81 chicken and sprouts stir fry Recipes

tofu, drained and sliced into small cubes, sesame seeds, sesame oil, asian, vegetable oil, bok choy, stalks separated and sliced thinly, leaves sliced and kept separate, bean sprouts , appoximately, chicken stock , i used an oxo cube, dsp tahini , paste, salt & pepper, to taste

oil, prawns, large, raw, garlic, crushed, ginger, grated, bean sprouts, spring onions, sliced diagonally, asparagus, cut into lengths, blanched, capsicum, red , slivered, chicken stock, soya sauce, light, soya sauce, dark, oyster sauce, chili bean sauce , yeo s (to taste), sesame oil, cornflour , heaped

orange juice, grated orange zest, soy sauce, salt, garlic, chopped, brown sugar, vegetable oil, skinless, boneless chicken breast halves - cut into 1 inch cubes, all-purpose flour, bean sprouts (optional), crispy chow mein noodles

shrimp, chicken thighs, garlic cloves, bean sprouts, sugar snap pea, broccoli, carrot, ginger, soy sauce, balsamic vinegar, olive oil

egg white, cornstarch, whole boneless skinless chicken breast (about 3/4 lb), cut into 3/4-inch pieces, brussels sprouts, trimmed and halved or, if large, quartered, peanut or vegetable oil, shallot, minced, garlic clove, minced, minced peeled fresh gingerroot, red bell pepper , cut into 3/4-inch pieces, scallions, cut diagonally into 3/4-inch pieces (about 1 1/4 cups), soy sauce, sugar, rice vinegar (available at oriental markets and many supermarkets), chicken broth, oriental sesame oil, cold water, an 8-oz can water chestnuts, sliced thin, blanched in boiling water for 30 seconds, and refreshed under cold water

sliced lamb fillets or 500 g thinly siced chicken breasts or 500 g chicken thighs, soy sauce or 2 tbsp tamari, cm piece fresh ginger, peeled and grated or 2 tsp bottled minced ginger, sherry wine or 2 tbsp rice wine, tomato puree or 2 tbsp tomato sauce, olive oil, red capsicum , deseeded and sliced (us-bell pepper), green capsicum , deseeded and sliced, spring onions, trimmed and sliced or 6 use 1 large onions, finely sliced, bean sprouts (i just usually add a handful)

peanut oil , can sub any oil, for stir-frying, garlic cloves, finely chopped, sliced onion, boneless chicken thighs (chopped fine or course ground), serrano peppers (to taste) or 4 -6 jalapenos, cut into very thin rounds with seeds (to taste), lime , zested with juice, sweet soy sauce (to taste), fish sauce (to taste), fresh basil, whole fresh leaves and flower buds, bean sprouts (optional), rice

olive oil, chicken breasts, sliced thinly, onion, sliced thinly, garlic cloves, crushed, fresh ginger, grated, red chilies, chopped finely (add as many or few seeds as you want.), soy sauce, green cabbage, shredded (i used and asian cabbage.), carrots , cut into matchsticks, broccoli florets, chopped, snow peas, trimmed, bean sprouts, dried whole shiitake mushrooms, soaked, sliced thinly, sweet chili sauce, plum sauce, green onions, sliced thinly

rice vinegar, brown sugar, fresh lime juice, red curry paste, crushed red pepper, skinless, boneless chicken breast , cut into bite-sized pieces, vegetable oil, divided, chopped onion, chopped carrot, presliced mushrooms, light coconut milk, fish sauce, salt, fresh bean sprouts, chopped fresh cilantro

canola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)

egg white, cornstarch, divided, boneless skinless chicken breasts , cut into 3/4 inch pieces, brussels sprouts, trimmed and halved, if large, quartered, soy sauce, sugar, rice vinegar, chicken broth, sesame oil, cold water, vegetable oil, shallot, minced, garlic clove, minced, gingerroot, peeled and minced, red bell pepper , cut into 3/4 inch pieces, scallion, cut diagonally into 3/4 inch pieces, water chestnuts, sliced thin, blanched for 30 seconds, cooled under cold water, salt and pepper

couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount

brussels sprouts, trimmed and halved, low-salt chicken broth, water, sugar, cornstarch, low-sodium soy sauce, garlic cloves, crushed, sesame seeds, toasted

smoked streaky bacon, cut into large chunks, vacuum pack peeled chestnuts, garlic, finely sliced, brussels mixed sprouts, thickly sliced, hot chicken stock, grated lemon , zest of, soy sauce (recipe says a splash)

instant stir-fry noodles, eggs, fresh bean sprouts, water chestnuts, whole baby corn, onion, chopped finely, minced garlic, minced ginger, curry powder, oil, chicken broth, soy sauce, sugar, chili oil

uncooked angel hair pasta, chili oil, chicken breast tenders, halved, low-sodium chicken broth, brown sugar, salt, low-sodium soy sauce, sliced green onions (about 4), fresh bean sprouts

minced ginger, minced garlic, soya sauce, chicken breasts, butter, stir-fry oil, yellow pepper, bean sprouts, mixed vegetables (julienne carrot, sugar snap peas, baby corn, water chestnuts, etc.), sesame seeds, coconut milk, chicken bouillon, honey, peanut butter, peanuts, coarsely chopped, lime juice, soya sauce, red pepper flakes, cilantro

boneless, skinless chicken breasts, cut into 1-inch cubes, sugar, red pepper flakes, ground szechwan pepper, wide rice-stick noodles, sesame oil, garlic, minced, minced gingerroot, sliced thinly green onions, chicken stock, soy sauce, or more to taste, hoisin sauce, cornstarch, dry sherry, peanut or vegetable oil, chopped yellow onions, carrot, thinly sliced, red bell pepper , cut into 1-inch pieces, zucchini , cut in 1/2 lengthwise then into 1-inch pieces, stalk celery , cut into 1/2-inch slices, baby bok choy , bottoms trimmed, rinsed well, and cut on the diagonal, shiitake or button mushrooms, thinly sliced, roasted chopped cashews, mung bean sprouts, chopped fresh cilantro