27 chick peas italian Recipes

  • Chick Pea & Black Bean Salad
    garbanzo beans, peas, black beans, onion, red pepper and
    2 More
    garbanzo beans, peas, black beans, onion, red pepper, cucumber, dressing , fat free italian
    7 ingredients
  • Italian Chickpea Soup
    tomato paste, chick peas (garbonza beans) and
    6 More
    tomato paste, chick peas (garbonza beans), diced sweet onion, extra virgin olive oil, vegetable broth, fresh garlic, diced tomatoes, ground black pepper
    8 ingredients
  • Sopa De Garbanzos (Chick Pea Soup)
    dried garbanzo beans , soaked overnight in 4 cups salted ... and
    15 More
    dried garbanzo beans , soaked overnight in 4 cups salted water, foot, bacon, chopped, ham, chopped, chorizo sausage or 1 sweet italian sausage, cut into 1/2 inch rounds, green pepper, chopped (about 1/3 a pepper), red pepper, chopped (about 1/3 a pepper), onion, chopped (about 1/2 a medium onion), garlic clove, minced, water, pumpkin or 3/4 lb butternut squash, peeled and diced, fresh cilantro stems (leaves and stems ) or 2 fresh parsley sprigs, chopped (leaves and stems), potato, peeled and diced, cabbage, chopped, tomato paste, kosher salt , to taste
    2 hour 15 min, 16 ingredients
  • Chopped Salad With Italian Vinaigrette
    red wine vinegar, lemon juice, dijon mustard and
    14 More
    red wine vinegar, lemon juice, dijon mustard, dried oregano, crumbled, dry mustard, sugar, olive oil, chopped iceberg lettuce, 1 large head, diced cooked chicken, chopped seeded tomatoes, dry salami, chopped, shredded mozzarella cheese, shredded provolone cheese, drained canned chick-peas (optional), chopped fresh basil, green onions, sliced thin, olive (black or green sliced -optional)
    30 min, 17 ingredients
  • Low Fat Minestrone
    extra virgin olive oil, onions, finely chopped and
    13 More
    extra virgin olive oil, onions, finely chopped, garlic cloves, minced, carrots, peeled and diced, celery ribs, diced (reserve the leaves as well), potatoes, peeled and diced, no-salt-added diced tomatoes (not drained ), salt-free tomato sauce, dry red wine (optional), bay leaves, italian herb seasoning, canned chick-peas, drained and rinsed, frozen peas, thawed, minced fresh parsley, salt & fresh ground pepper
    1 hour , 15 ingredients
  • Salad Mix
    mesclun, chick peas, tomatoes, croutons, yellow pepper and
    1 More
    mesclun, chick peas, tomatoes, croutons, yellow pepper, own lighten up italian
    6 ingredients
  • Quinoa Salad
    quinoa, canned black beans, canned chick-peas, diced onion and
    3 More
    quinoa, canned black beans, canned chick-peas, diced onion, diced basil, feta cheese, light italian dressing
    15 min, 7 ingredients
  • Grilled Falafel
    garlic cloves, fresh cilantro or 1/3 cup italian parsley and
    9 More
    garlic cloves, fresh cilantro or 1/3 cup italian parsley, onion, canned chick-peas or 3 cups cooked chickpeas, well-drained, ground cumin, ground coriander, salt, pepper, cayenne pepper, breadcrumbs, egg white
    25 min, 11 ingredients
  • Chickpea and Tuna Salad
    canned chick-peas, drained and rinsed and
    7 More
    canned chick-peas, drained and rinsed, salt , to taste for the chickpeas, fresh ground black pepper , to taste, extra virgin olive oil (to taste), tuna in olive oil, well drained and broken into large flakes, red onions or 1 medium red onion, sliced into 1/4-inch half-moons, red wine vinegar (to taste), chopped fresh italian parsley
    2 hour 15 min, 8 ingredients
  • Chick Peas And Sausage With Rice Chick Peas And Sausage With Rice
    extra virgin olive oil and
    10 More
    extra virgin olive oil, chorizo or italian sausages sliced in bite size chunks (i like a mix of and sweet italian), onion chopped, green sweet pepper chopped, garlic chopped, goya sazon with culantro & achiote, chicken or beef bouillon, water, grain rice, chick peas, drained well, salt to taste
    11 ingredients
  • A Stuffed Picnic: Tuna and Artichoke Stuffed Tomatoes, Red Pepper, Feta and Chick Pea Stuffed Zucchini, Nut and Brown Sugar Stuffed Macintosh Apples (Rachael Ray) A Stuffed Picnic: Tuna and Artichoke Stuffed Tomatoes, Red Pepper, Feta and Chick Pea Stuffed Zucchini, Nut and Brown Sugar Stuffed Macintosh Apples (Rachael Ray)
    mcintosh apples, lemon, butter, softened, dark brown sugar and
    22 More
    mcintosh apples, lemon, butter, softened, dark brown sugar, freshly grated or ground nutmeg, ground cinnamon, walnut pieces, all-purpose flour, oatmeal, italian tuna in olive oil, drained and flaked, artichoke hearts in water, drained and chopped, ribs celery, chopped, red onion, chopped, pitted kalamata olives , a couple of handfuls, chopped, chopped flat-leaf parsley , a handful, lemon , zested and juiced, extra-virgin olive oil, for drizzling, salt and pepper, vine ripe tomatoes, red, yellow, or mixed, chick peas, drained, roasted red peppers, drained, feta cheese, crumbled, garlic, cracked from skin, lemon, juiced, salt and coarse black pepper, zucchini squash, washed
    50 min, 26 ingredients
  • Spiced Italian Chicken Soup Spiced Italian Chicken Soup
    italian turkey sausage, casing removed, crumbled and
    10 More
    italian turkey sausage, casing removed, crumbled, onion, diced, pearl barley, raw/soaked, garlic, chicken stock, lentils, chicken breast, split with bone, uncooked, parsley, chopped, chick peas and juice, fresh or frozen spinach, mild salsa
    11 ingredients
  • Couscous with Italian Vegetable Ragout Couscous with Italian Vegetable Ragout
    chick peas, rinsed and drained, couscous or 7 cups and
    6 More
    chick peas, rinsed and drained, couscous or 7 cups, freshly ground black pepper, italian style stewed tomatoes, onion, chopped, salt, zucchini, thinly sliced
    20 min, 8 ingredients
  • Donna's Italian Chicken Soup Donna's Italian Chicken Soup
    chicken broth, water, raw boneless chicken breast, diced and
    20 More
    chicken broth, water, raw boneless chicken breast, diced, diced potatoes, diced onions, diced carrots, diced celery, canned butter beans, canned black beans, canned light red kidney beans, canned navy beans, canned black-eyed peas, canned chick-peas or 16 oz garbanzo beans, canned veg-all or 15 oz mixed vegetables, canned italian-style diced tomatoes or 32 oz fire-roasted tomatoes, canned of ro-tel diced tomatoes and green chilies, instant barley, canned tomato paste, tomato sauce, italian spices or 1 tbsp oregano, sugar, salt & pepper, tabasco sauce (optional)
    21 min, 23 ingredients
  • Salmon Chick Pea Salad Salmon Chick Pea Salad
    clover leaf atlantic salmon, drained (boneless skinless ) and
    4 More
    clover leaf atlantic salmon, drained (boneless skinless ), chickpeas, drained, tomatoes, chopped , reserved (1/2 cherry tomato for garnish), sweet yelow pepper, half diced, half cut into rings, low-fat italian salad dressing
    10 min, 5 ingredients
  • Chicken and Chick Pea Soup Chicken and Chick Pea Soup
    olive oil, onion, chopped, stalks celery, chopped and
    18 More
    olive oil, onion, chopped, stalks celery, chopped, carrot , cut into julienne, garlic cloves, minced, turkey italian sausage, casings removed, dry white wine, reduced-sodium chicken broth, rotisserie chicken, cooked and shredded, garbanzo beans, rinsed and drained, fresh spinach, chopped, parsley, chopped, lemon juice, lemon zest, marjoram, dried, dried oregano, dried basil, crushed red pepper flakes, bay leaf, dried, salt, black pepper
    1 hour 10 min, 21 ingredients
  • Chickpea Salad Chickpea Salad
    chick peas, water, chopped tomatoes, sliced ripe olives and
    2 More
    chick peas, water, chopped tomatoes, sliced ripe olives, green onions, sliced , greens included, italian salad dressing (either bottled or your own)
    6 ingredients
  • Pasta Fagiole Pasta Fagiole
    boneless, skinless chicken breast halves, cubed . and
    18 More
    boneless, skinless chicken breast halves, cubed ., olive oil , as needed., mild italian sausage sliced about 1/2 thick ., diced tomatoes, onions, chopped ., chicken broth, your favorite chicken buillion powder, white cannelli beans with broth, garbanzo (chick peas) beans with broth, carrots, sliced, frozen spinach, thawed, teasp. dried basil or to taste, teasp. dried oregano , or to taste, teasp. dried italian herbs ., teasp. dried parsley (or fresh equivalent), garllic, minced or garlic powder to taste, salt and pepper to taste, uncooked pasta (penne, shells, and elbow macaroni work well), freshly grated romano cheese
    50 min, 19 ingredients




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