811 chick aribbean Recipes

cooked diced/chopped chicken breast, spaghetti , cooked as directed on package, almonds, toasted (optional), condensed cream of mushroom soup (cream of chicken or cream of celery soup can also be used), worcestershire sauce, nutmeg, freshly grated, mayonnaise, white wine or sherry, whipping cream , whipped, grated parmesan cheese

tomato sauce, dried basil, extra-virgin olive oil, grated parmesan cheese, garlic, minced, white pepper, uncooked rotini pasta, artificial chicken tenders (such as quorn chik n tenders), cut in half, shredded mozzarella cheese

chick peas, olive oil, parsley, sun dried tomatoes, lemon juice, garlic, minced

olive oil, onion, chopped, garlic, chopped, hot pepper flakes, oregano, paprika, green pepper, chopped, celery, chopped, garbanzo beans, tomatoes,diced, tomato paste, rice, cooked

chick peas (two 16-oz cans), fresh lemon juice (from 1 lemon), olive oil

chick peas, extra virgin olive oil, lemon juice, tabasco sauce, tahini, salt, chili pepper, water, garlic

chick peas, water, lemon juice, tahini, cumin, garlic, salt, cilantro (fresh )

chick peas, garlic, cumin, turmeric, minced scallions, parsley, egg, lemon juice, cayenne pepper, rice flour

garbanzo beans, peas, black beans, onion, red pepper, cucumber, dressing , fat free italian

chick peas, cooked (2 -15oz cans), eggs, chopped yellow onion, garlic, minced, bulgur, cooked (3/4 cup dry measurement), fresh parsley, chopped, fresh cilantro, chopped, salt, red pepper, dried, cumin, cayenne pepper, coconut oil

cider vinegar, white vinegar, white sugar, ketchup, crushed red pepper, black pepper, paprika, onion powder, bottled minced garlic, salt, cayenne pepper to taste

tomato sauce, garbanzo beans, reduced fat milk, fat free yogurt, jalapeno pepper, onion, russet potatoes, cayenne pepper, cinnamon, garlic clove

chick peas, garlic, finely minced, fresh lemon juice, tahini, cumin, plain yogurt, ripe avocado

chick peas (1 can), drained and rinsed, onion , rough chopped, tofu, garlic powder, cumin, curry powder, whole wheat flour, baking powder, lemon juice

chick peas, kalamata olives, garlic, cilantro, lemon juice, olive oil, tahini, salt

chick peas, olive oil, water, garlic salt, garlic, minced, salt, pepper, chili powder, almond butter

chick peas, canned, tomatos, canned, spinach, mushrooms, onion, mustard seeds, paprika, cumin, ginger, garam masala, garlic, olive oil, curry powder, salt, pepper, red pepper, green pepper, yellow pepper

chick peas, hard-boiled eggs, scallions, red pepper, reduced fat mayonnaise, sweet relish, mustard