9276 chia protein packed orbs Recipes

egg white, whey protein (i have twinlab 100% fuel vanilla slam), oatmeal flour (old fashioned oats grinded in a coffee grinder), farmer cheese (i have friendship ), a pinch of fresh orange zest, cooking spray, waffle maker , electric mixer

almonds, flax seed meal or 1/4 cup chia seeds or 1/4 cup pumpkin seeds, finely chopped in a food processor, dried prunes or 1/2 cup dates or 1/2 cup raisins, dried unsweetened coconut, peanut butter or 1/2 cup almond butter, sea salt, unrefined coconut oil, melted, maple syrup or 1 tbsp honey, vanilla extract, dark chocolate chips, melted for topping

skim milk, cocoa powder, vanilla extract, chia seeds, cream , berries, etc

flour, baking powder, sugar or 1/4 cup coconut, maple syrup, chia seeds, salt, almond milk, oil or 1/2 cup applesauce, lemons

pitted dates, unsweetened cocoa powder (i didn tsp have cocoa powder so i actually chopped up 1/4 cup of a dark chocolate bar, came out great), chia seeds, vanilla extract, almonds, raw

mango juice or 1 cup guava juice, frozen fruit, banana, yogurt, plain or 6 oz vanilla, chia seeds (added before or after blending), stevia (optional) or splenda sugar substitute (optional)

flour, chia seeds, baking powder, baking soda, salt, butter, softened, sugar (any kind ), eggs, lemon , zest of, vanilla, greek vanilla yogurt (non fat ), powdered sugar, fresh lemon juice

butter (melted ), light brown sugar, vanilla extract, eggs, bananas (very ripe with brown spots), whole wheat flour, chia seeds, baking powder, baking soda, salt, nutella (chocolate hazelnut spread)

coconut milk (in carton, not canned ) or 2 cups almond milk, saffron strands, chia seeds, liquid sweetener , of your choice such as coconut nectar, agave, raw honey and maple syrup, ground cardamom, raw almonds, soaked for 8-12 hours, pistachios, raisins (optional) or 1 tbsp currants (optional), coconut flakes

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

chocolate chips, raisins, chia seeds, fresh lemon juice, vanilla extract, walnuts, chopped

boneless skinless chicken breasts, cream cheese (filling starts here), shredded colby cheese, lemon juice, feta (to taste), dried marjoram, dried italian herb seasoning, fresh dill, chia seeds (coating starts here), quinoa flour (or all-purpose flour), black pepper, dried garlic, dried marjoram, dried italian herb seasoning

eggs, bananas , blended until smooth, greek yogurt, chia seeds, water, brown sugar, cake flour, whole wheat flour, cocoa, baking soda, salt, chocolate chips

white chia seeds, water, banana, fresh diced pineapple, sugar or splenda substitute, if desired

rolled oats, black chia seeds, sliced almonds, dried cherries, coconut flakes, golden raisins, raisins, sunflower seeds, chopped walnuts, maple syrup, ground cinnamon, vanilla extract, kosher salt, yogurt , for serving