87 cheryl franzon Recipes

semi-sweet chocolate chips, lite firm tofu, creamy peanut butter, sugar, vanilla, light soymilk , i use a brand called silk, prepared graham cracker crust

butter, softened, granulated sugar, artificial sweetener, i use splenda, brown sugar , packed (i use a mixture of 1/2 cup light and 1/2 cup dark), eggs (room temp ), vanilla extract, semi-sweet chocolate chips (this is where you can go crazy, try milk chocolate, peanut butter, peanut butter or chocolate, butte), all-purpose flour, whole wheat flour, baking powder, salt

all-bran cereal , extra fiber, apple, diced (or if you prefer another fruit that would be fine too or you could even try a weight watchers yogurt), juice , containing the acai berry (i ve tried v8 fusion and also tropicana pure), splenda sugar substitute (or whatever your taste prefers), ground cinnamon, wheat germ, water (or as much as you prefer, i don tsp measure, i just pour it in)

german chocolate cake mix , used like flour, caramels , individually wrapped, sweetened condensed milk, divided, butter, melted, semi-sweet chocolate chips, coconut, flaked, unsweetened, pecans, chopped

raisins, water, light butter (i use keller s light stick butter), ground cinnamon, ground nutmeg, all-purpose flour, whole wheat flour, extra large egg, beaten, unsweetened applesauce, artificial sweetener, i use splenda, baking soda, vanilla extract, toasted wheat germ

yellow cake mix , pillsbury moist supreme classic, vegetable oil, eggs, room temperature, crushed pineapple in juice, granulated sugar, french vanilla instant pudding, nonfat milk, cold, heavy whipping cream, granulated sugar, sweetened flaked coconut , toasted if you would like

boneless skinless chicken breasts, cubed , trimmed of fat, broccoli florets, frozen (i used the kind that steam right in the bag in the microwave), pinto beans, rinsed and drained, kidney beans, rinsed and drained, chicken broth, diced tomatoes, oregano leaves, ground cumin, garlic, minced, black pepper, basil leaves, quinoa , eden organic

fat free cream cheese, softened, nonfat milk, vanilla, fat-free sugar-free instant pistachio pudding mix, cool whip free, thawed, unsweetened flaked coconut, toasted, reduced fat graham cracker crust

uncle ben s long-grain white rice, stalk celery, chopped, onions, chopped, pork chop (meat only), chinese red sauce, soy sauce, la choy hoisin sauce

dark rum, white rum, coconut rum, banana rum, dole brand orange , pineapple, strawberry juice, grenadine

boneless chicken breasts, approximately chicken broth (can be low sodium), fat free cream of celery condensed soup, softened neufchatel cheese (can be light) or 8 oz cream cheese (can be light), knorr leek soup mix, fresh carrots, sliced or 3 -4 fresh carrots, diced, tastefully simple garlic garlic, fresh ground black pepper, ground cayenne pepper (adjust to your taste and may be omitted) or 1 pinch crushed red pepper flakes (adjust to your taste and may be omitted)

peeled and diced tomatoes, tomatoes , just the meat,peeled and diced, chopped sweet onions, sugar, parsley, vinegar, chop cilantro, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, green bell pepper, diced, fresh minced garlic, banana peppers, diced, jalapeno peppers , blended in a blender

oreo cookies, margarine, melted, vanilla ice cream , semi-melted, roasted peanuts, hot fudge

roasting chicken, cleaned and patted dry, salt , to taste, pepper , to taste, vegetable oil, sherry wine, fresh ginger, peeled and sliced, scallions , cut into 1 inch pieces, garlic cloves, crushed, dark soy sauce

chicken thighs, white flour, black pepper, onion powder, olive oil, butter, celery rib, onion, garlic cloves, carrots, swede, potatoes, fresh green beans, water or 6 cups low sodium chicken broth, thyme, bay leaf, black pepper , to taste

lemon, freshly squeezed , to taste, salt, garlic cloves, to taste, balsamic vinegar, light olive oil (by filippo berio), mint (dry )

eggplant, zucchini, fat-free ricotta cheese, parmesan cheese, fresh basil, shredded 2% mozzarella cheese, marinara sauce, vegetables, spray

onion, diced, carrot, diced, stalk celery, diced, leek, garlic clove, olive oil, no-salt-added chicken stock, bay leaves, cooked turkey, white mushrooms, green beans, chopped, no-added-salt tomato paste, brown rice, thyme, sage, salt and pepper