56692 chef illinois low pasta Recipes
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pam original no-stick cooking spray and7 Morepam original no-stick cooking spray, chef boyardee mini ravioli beef ravioli, diced tomatoes, drained, frozen chopped onion, less sodium taco seasoning mix (from 1.25 oz package), shredded cheddar cheese, original corn chips, shredded lettuce50 min, 8 ingredients
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pam original no-stick cooking spray and7 Morepam original no-stick cooking spray, chef boyardee beefaroni, diced tomatoes, drained, tomato ketchup, chopped dill pickles, prepared yellow mustard, shredded reduced fat cheddar cheese, hamburger bun with sesame seeds, torn into small pieces40 min, 8 ingredients
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pasta, boiled , rinsed in cold water (i use fusilli) and9 Morepasta, boiled , rinsed in cold water (i use fusilli), shrimp, cooked, thawed, ranch salad dressing, italian dressing, sweet green pepper, raw, chopped, white onion, raw, chopped, tomato, raw, diced, cucumber, raw, diced, parmesan cheese, fresh shredded, dill pickles, chopped30 min, 10 ingredients
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low sodium chicken broth, prosciutto, orzo pasta and12 Morelow sodium chicken broth, prosciutto, orzo pasta, extra virgin olive oil, onion, thinly sliced, carrot, thinly sliced, celery rib, thinly sliced, garlic cloves, thinly sliced, rosemary sprig, crushed red pepper flakes, tomato paste, cannellini beans, drained, salt, fresh ground black pepper, fresh goat cheese, crumbled45 min, 15 ingredients
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pasta, any small shape (rotini or shells) and6 Morepasta, any small shape (rotini or shells), broccoli florets , cut unto bite-size pieces, steamed until tender-crisp and rinsed until cool, pitted black olives, halved, red bell pepper , cut into thin strips, low-fat vinaigrette dressing, salt, pepper35 min, 7 ingredients
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Chef-Boy-I-Be-Illinois' Creamy, Low Fat Pasta Alfredo
fat cottage cheese, garlic cloves, halved, skim milk and9 Morefat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)20 min, 12 ingredients -
Chef-Boy-I-Be Illinois' Smoked Salmon Salad
low-fat mayonnaise, red wine vinegar, fresh lemon juice and10 Morelow-fat mayonnaise, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, dried dill, fresh ground black pepper, dark red kidney beans, rinsed and drained, french style green beans, drained, english cucumber, halved and sliced, tomatoes, halved, smoked salmon, flaked, mixed salad greens10 min, 13 ingredients -
Chef Boyardee Pizza
chef boyardee pizza, pizza cheese, onion sliced and2 Morechef boyardee pizza, pizza cheese, onion sliced, turkey pepperoni, fresh veggies or toppings5 ingredients -
Low Fat Pasta With Salmon and Asparagus
pasta, olive oil flavored cooking spray, tomatoes, halved and7 Morepasta, olive oil flavored cooking spray, tomatoes, halved, garlic cloves, sliced, asparagus spears, trimmed halved cut into 3 and blanched, red salmon, drained and flaked, evaporated low-fat milk, lemon , juice of, chives, snipped, grated parmesan cheese, to serve20 min, 10 ingredients -
Pasta, Prosciutto, and Pea Soup
low-sodium chicken broth, dried orzo pasta and6 Morelow-sodium chicken broth, dried orzo pasta, butter or 1 tbsp margarine, fresh basil leaf , cut into thin slivers, dry white wine, sliced prosciutto , cut into thin slivers, frozen petite peas, grated parmesan cheese35 min, 8 ingredients -
Pasta With Pesto & Yoghurt - Snack for 1
pasta (eg. shells, spirals, bow-ties) and3 Morepasta (eg. shells, spirals, bow-ties), pesto sauce (use a good quality 1), plain yogurt (low-fat is fine ), salt & pepper12 min, 4 ingredients -
Pasta With Smoked Turkey and Asparagus
pasta, asparagus, trimmed and cut into 2-inch pieces and8 Morepasta, asparagus, trimmed and cut into 2-inch pieces, carrots , halved lengthwise and thinly sliced, chicken stock, onion, thinly sliced, flour, low-fat milk, chunk smoked turkey, diced, dijon mustard, butter or 2 tbsp margarine27 min, 10 ingredients -
Pasta With Spinach and Ricotta Cheese
low-fat ricotta cheese, butter, chives, thinly sliced and5 Morelow-fat ricotta cheese, butter, chives, thinly sliced, frozen spinach (about 1 1/4 cups once drained), salt, fresh ground pepper, campanelle pasta (i m going to use a box of smart pasta linguini instead), parmesan cheese, freshly grated15 min, 8 ingredients -
Pasta With Roasted Red Pepper Sauce
pasta , ie. campenelle little bells, olive oil and7 Morepasta , ie. campenelle little bells, olive oil, onion, chopped, garlic clove, minced, roasted red peppers, drained & chopped, fresh basil, coarsely chopped, mushrooms, sliced, low sodium chicken broth, half-and-half (or fat free for fewer calories)40 min, 9 ingredients
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