11123 chef cooper protein bars Recipes

rolled oats (200g), scoop chocolate protein powder (30g), natural-style peanut butter, egg whites, bananas, mashed (300g), honey, skim milk (100ml), cinnamon

sweetened flaked coconut, quick oats, scoops whey protein powder (any flavor ), skim milk, fat-free sugar-free instant chocolate pudding mix

rolled oats, non-fat powdered milk, maple syrup, egg whites, low-fat chocolate milk, vanilla, natural applesauce, scoops protein powder, almonds, chopped, raisins

vanilla protein powder, oat bran, whole wheat flour, toasted wheat germ, kosher salt, dark brown sugar, soft silken tofu, canned pumpkin, unsweetened applesauce, unsweetened apple juice, eggs, cinnamon

oats (i use toasted not quick cooking ), scoops protein powder (2 servings), peanut butter (i use all natural ), water (about 5 tbsp), chocolate chips

peanut butter, butter, honey, vanilla extract, protein powder, oats

uncooked quick oats, rice krispies, whey protein powder, flax seed, raisins or 1 cup c or 1 cup any dried fruit, chocolate chip, chopped peanuts or 1 cup almonds, honey, peanut butter

scoops chocolate protein powder, flax seed meal, water, chunky peanut butter, unsweetened cocoa, stevia (optional)

chocolate protein powder (whey), whole oats, honey, natural-style peanut butter, ground flax seeds (optional), skim milk, sugar substitute, olive oil

dry oatmeal, scoops protein powder (vanilla or chocolate), peanut butter, milk , soy or 1/3 cup water

coconut milk, dried mixed fruit, sliced almonds, puffed rice cereal, hemp protein powder, grated dark baking chocolate , bar, hemp seeds, ground cinnamon, honey or 1/4 cup syrup, oats, toasted

old fashioned oats, non-fat powdered milk, scoops protein powder, no sugar added apple juice, egg whites, unsweetened applesauce , cup, cinnamon

roasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date

rolled oats, whole wheat pastry flour, salt, baking soda, oil, dark brown sugar, splenda sugar substitute , packets, flax seed meal, peanut butter, egg substitute, nonfat milk, scoop whey protein powder, reduced-sugar strawberry preserves

almonds, raw, walnuts, raw, pitted dates, whey protein powder, raw cacao powder or 1/4 cup cocoa powder, sea salt , himalayan pink, dried cherries

rolled oats, whole wheat flour, splenda sugar substitute, protein powder (8-scoops,1/2 chocolate, 1/2 unflavored), cocoa powder, sugar free cocolate pudding, skim milk, natural-style peanut butter, vegetable glycerine

almond flour, oats, powdered milk, scoops protein powder, soy flour, flax seed meal, egg, syrup (or dv, sometimes both ), maple syrup , sugar free, vegetable oil, vanilla, chocolate chip