3832 chef ann high protein Recipes
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organic almond butter, freshly ground flax seeds and10 Moreorganic almond butter, freshly ground flax seeds, roughly chopped raw pecans, unsweetened organic shredded coconut, roughly chopped raw pepitas, dried cranberries, organic raw oats, organic clover honey, organic ground vietnamese cinnamon, ground ginger, scoops vanilla whey protein powder, fresh unsweetened almond milk30 min, 12 ingredients
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splenda sugar substitute , baking blend and10 Moresplenda sugar substitute , baking blend, semi-sweet chocolate chips, margarine, softened (i can tsp believe it s not butter recommended), eggs, soy flour, baking soda, unsweetened cocoa powder, unsweetened applesauce, vanilla, sugar free vanilla davinci syrup, scoop protein powder (recommended vanilla or you can use chocolate)33 min, 11 ingredients
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Snickers Bar Protein Shake Low Carbwater or 1/2 cup strong coffee, cream and5 Morewater or 1/2 cup strong coffee, cream, sugar-free chocolate syrup, sugar-free caramel syrup, sugar-free hazelnut syrup, designer whey chocolate protein powder (1 scoop), coffee ice cubes or 4 plain ice cubes15 min, 7 ingredients
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Peanut Butter and Jam (Pbj) Oatmeal Protein Barsrolled oats, whole wheat pastry flour, salt, baking soda and9 Morerolled oats, whole wheat pastry flour, salt, baking soda, oil, dark brown sugar, splenda sugar substitute , packets, flax seed meal, peanut butter, egg substitute, nonfat milk, scoop whey protein powder, reduced-sugar strawberry preserves35 min, 13 ingredients
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Healthy Protein Bars or Ballsalmonds, raw, walnuts, raw, pitted dates and4 Morealmonds, raw, walnuts, raw, pitted dates, whey protein powder, raw cacao powder or 1/4 cup cocoa powder, sea salt , himalayan pink, dried cherries10 min, 7 ingredients
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Traveling Protein Barsrolled oats, whole wheat flour, splenda sugar substitute and6 Morerolled oats, whole wheat flour, splenda sugar substitute, protein powder (8-scoops,1/2 chocolate, 1/2 unflavored), cocoa powder, sugar free cocolate pudding, skim milk, natural-style peanut butter, vegetable glycerine35 min, 9 ingredients
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Low Gi Peanut Butta Protein Shakecrushed ice, scoop chocolate whey protein powder and4 Morecrushed ice, scoop chocolate whey protein powder, scoops stevia powder, unsweetened soymilk, natural-style peanut butter, chopped peanuts7 min, 6 ingredients
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Joeknee Protein Bars - Minealmond flour, oats, powdered milk, scoops protein powder and8 Morealmond flour, oats, powdered milk, scoops protein powder, soy flour, flax seed meal, egg, syrup (or dv, sometimes both ), maple syrup , sugar free, vegetable oil, vanilla, chocolate chip30 min, 12 ingredients
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Sparkling Orange Protein Smoothiediet orange soda, fat-free orange yogurt and3 Morediet orange soda, fat-free orange yogurt, vanilla protein powder, orange, peeled, ice cubes3 min, 5 ingredients
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Turtle Shake Protein Shakecold water, crushed ice, butter pecan flavoring and2 Morecold water, crushed ice, butter pecan flavoring, fat-free caramel topping (of apple dip) or 2 tbsp sugar-free caramel topping (of apple dip), vanilla protein powder (1 scoop of choice)15 min, 5 ingredients
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No-Bake Protein Oat Barsplain dry oatmeal and3 Moreplain dry oatmeal, scoops whey protein powder (vanilla or chocolate works best), natural-style peanut butter, water or 1/3 cup milk40 min, 4 ingredients
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Good Morning Smoothie - Protein Drinkbanana, skim milk, non-fat sugar free strawberry yogurt and2 Morebanana, skim milk, non-fat sugar free strawberry yogurt, fresh squeezed orange juice, vanilla protein powder , of choice (1 scoop)15 min, 5 ingredients
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Post Workout Cookies Protein Oatmealwhole wheat flour, vanilla protein powder, oatmeal, salt and8 Morewhole wheat flour, vanilla protein powder, oatmeal, salt, baking soda, cinnamon, nutmeg, raisins or 1/2 cup other dried fruit, applesauce, egg whites, brown sugar, real vanilla extract15 min, 12 ingredients
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