367251 cheesy scrambled eggs low low low sugar Recipes

eggs, beaten, extra-virgin olive oil, scallions, coarsely chopped, cold butter, cherry tomato halves, grated parmesan cheese, mixed asian salad greens (or baby spinach)

eggs, salt, olive oil, cooked ham, chopped, fresh jalapeno chiles, rinsed, stemmed , seeded if de- sired, and chopped (see notes), onion (6 oz.), peeled and chopped, roma tomato (4 oz.), rinsed, cored, and chopped, shredded oaxaca or jack cheese (4 oz.), flour tortillas (9 to 10 in. wide ), tomato salsa, pepper

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, rolled oats, not quick cooking, walnuts, chopped, egg, low-fat buttermilk, apple butter (see sugar free crock pot ), light olive oil, cooking apple, grated, unpeeled (rome, jonagold, granny smith), brown sugar, walnuts, chopped, rolled oats

eggs, low-fat ricotta cheese, cream of tartar, splenda sugar substitute, salt

egg, low-fat buttermilk, very ripe dark bananas, orange juice, orange, peeled and finely grated, vanilla, sugar, self rising flour, baking soda, semisweet chocolate chips (tiny ones), cocoa (to garnish ), orange rind (to garnish )

eggs, water, extra-virgin olive oil, chopped sweet onion such as vidalia or walla walla, tomato, diced (about 1 cup), chopped fresh basil, kosher salt, freshly ground pepper , to taste, coarsely shredded cheddar cheese

eggs, cooked regular rice, chopped green onion, chopped green pepper, milk, chopped fresh parsley, salt, pepper, butter or margarine, shredded process american cheese, red sweet pepper rings

egg substitute, green onion, thinly sliced, pepper, butter, fat-free cream cheese, cubed

eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute

egg whites, feta cheese, tomato (diced ), fresh basil, extra virgin olive oil

eggs, milk, butter, melted, salt, pepper, chopped green onions, bacon strips, cooked and crumbled, shredded cheddar cheese

egg, vanilla essence, brown sugar, low-fat milk, cornflour, syrup

low-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

eggs, low fat cottage cheese, old-fashioned oatmeal, vanilla extract, cinnamon