10203 cheesy rye day wonder diet day Recipes

salmon steaks, diet coke, butter or 2 tbsp margarine, garlic powder or 1 tbsp seasoning salt

low-fat mayonnaise, nonfat sour cream or 1 pint low-fat sour cream, dill weed, dry onion flakes, parsley flakes, hidden valley blue cheese dressing mix (if you can find it) or 1 bottle fat free blue cheese dressing, fat free dried beef (you can find it by the tuna fish in the store), dark rye bread, sliced rye cocktail bread (the other bread will be gone before the dip)

ground beef, ground pork sausage, processed cheese food, worcestershire sauce, ketchup, cocktail rye bread

whole wheat flour, salt, baking powder, cinnamon, grated lemon peel, honey, grated carrots, diet lemon-lime soda

vanilla vodka (i love smirnoff for this), diet vanilla coke (vanilla coke zero), ice

cream cheese, cream cheese, sour cream, mayonnaise, green onions, chopped, beef, chopped, garlic salt, rye bread, rye bread

ice cold diet 7-up, raspberry sorbet, fresh raspberry, ice cubes, raspberries (to garnish )

graham cracker crumbs, diet margarine, melted, crushed pineapple with juice, vanilla pudding , sugar free (dry), lemon juice, dream whip, mixed, coconut, toasted

light rye flour or 3 cups medium rye flour, unbleached all-purpose flour, plus extra, instant yeast, unsalted butter, melted and cooled (4 tbsp), egg, plain yogurt (preferably greek, thick whole milk yogurt), salt, sugar, caraway seed, fennel seed, stone ground whole wheat flour, for sprinkling, cornmeal, for dusting the tray

rye cocktail bread, peanut butter (smooth or crunchy), cheddar cheese (shredded ), pickle juice (dill ), dill pickles (can be lengthwise or round slices enough slices to garnish tops of rye bread rounds)

pillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)

flour (rye), flour (wholewheat), margarine (soft vegetable), sea salt, yeast (fresh ), vitamin , cup tablet (25 mg crushed), water (tepid), molasses, milk (to glaze), rye flakes (to decorate )

yellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk

fat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract

whole wheat flour, preferably organic, water, active dry yeast, whole rye berries (about 6 oz), water, kosher salt, whole grain rye flour, preferably organic, whole wheat flour, preferably organic, caraway seeds, cornmeal , for dusting