198 cheesy reduced Recipes

uncooked brown rice, kidney beans, rinsed and drained, onion, chopped, canola oil, diced tomatoes and green chilies, undrained, chili powder, salt, shredded reduced-fat cheddar cheese, divided

poblano pepper, seeded, olive oil, divided, cooked quinoa, shredded reduced-fat mexican-blend cheese, chopped onion, chopped garlic, divided, cinnamon, ground cumin, low-sodium chicken broth, marinara sauce, chili powder, chopped dark chocolate, vegetable oil cooking spray, baby spinach, sliced onion, sliced portobellos, black beans, rinsed and drained, red wine

spaghetti squash, approximately 3 lbs, parmesan cheese, grated, reduced-fat mozzarella cheese, diced pimientos, chopped fresh parsley, kosher salt, fresh ground black pepper

yellow squash, peeled and sliced, chopped onion, reduced-calorie margarine, flour, skim milk, shredded sharp low-fat cheddar cheese (approx . 1/3 cup), salt, pepper, breadcrumbs

pillsbury refrigerated crescent dinner rolls (makes 16 rolls-low fat version is just as good), skim milk or 2 cups low-fat milk, shredded kraft sharp 2% cheddar cheese, chicken breasts, cream of chicken soup (reduced fat is just as good)

shredded low-fat cheddar cheese, light sour cream or 16 oz nonfat sour cream, black pepper, reduced-sodium cream of chicken soup, frozen cauliflower

baby spinach, minute brown rice, velveeta reduced fat cheese product, cubed, chicken breast, cubed, extra virgin olive oil

lump crabmeat, drained and shell pieces removed, shredded 50% reduced fat jalapeno cheddar cheese (about 1 cup), grated fresh parmesan cheese (about 3/4 cup), fat-free milk, grated onion (about 1/2 large onion), canola mayonnaise, sherry vinegar, ground red pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, tub fat-free cream cheese, carton fat-free sour cream, grated lemon rind

head cauliflower, broken into florets, chicken broth, reduced-sodium chicken bouillon granules, half-and-half cream, milk, carrot, shredded, bay leaves, garlic powder, mashed potato flakes, shredded cheddar cheese, paprika

frozen chopped spinach, fresh mushrooms, sliced, reduced-fat american cheese, diced, evaporated skim milk, garlic powder, salt & pepper

sliced mushrooms, garlic cloves, minced, egg whites, frozen chopped spinach, thawed, well drained, part-skim ricotta cheese, shredded reduced-fat mozzarella cheese, divided, grated parmesan cheese, divided, crushed red pepper flakes, cooked manicotti, well drained (14 shells ), spaghetti sauce

chopped onion, chile-hot kidney beans, drained, no-salt-added whole tomatoes, drained and chopped, garlic powder, pepper, shredded reduced-fat sharp cheddar cheese

sliced fresh mushrooms, chopped onion (1 small onion), vegetable cooking spray, lean ground pork sausage, eggs, lightly beaten, egg whites, lightly beaten, shredded 2% reduced-fat sharp cheddar cheese, fat-free milk, salt, pepper

chopped onion, chili hot beans, drained, no-salt-added whole tomatoes, drained and chopped, garlic powder, pepper, shredded reduced-fat sharp cheddar cheese

zucchini, sliced, dried basil, onion powder, shredded reduced-fat cheddar cheese, bacon strip, cooked and crumbled, grated parmesan cheese

potatoes, finely diced (i prefer 5-6), onion, finely chopped, garlic powder or 1 tsp minced garlic, dill weed, parsley, dried, water, salt & pepper, chicken bouillon cubes or 2 tbsp chicken bouillon powder, velveeta reduced fat cheese product, light butter (i use land-o-lakes), instant potato flakes, milk, warm

bread, frozen broccoli , green beans, pearl onion and red pepper mix, thawed and drained, shredded reduced-fat cheddar cheese, eggs or 2 cups fat-free fat-free liquid egg product, skim milk, ground mustard, salt, black pepper, cayenne pepper

softened reduced-fat cream cheese, fresh squeezed lemon juice, parmesan cheese, grated, canned artichoke heart, finely chopped and drained