242751 cheesy eggs fat chol Recipes
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fresh or frozen corn, chopped green pepper, chopped onion and9 Morefresh or frozen corn, chopped green pepper, chopped onion, diced pimientos, drained, butter, egg substitute, eggs, fat-free evaporated milk, seasoned salt, tomato, seeded and chopped, green onion, sliced, whole wheat pita pocket halves20 min, 12 ingredients
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egg noodles, cooked, avocado, cubed and8 Moreegg noodles, cooked, avocado, cubed, imitation crabmeat, diced, water chestnut, chopped (canned ), red bell pepper, diced, horseradish cream, low-fat mayonnaise, fresh parsley, finely chopped, fresh chives, finely chopped, salt and pepper, to taste20 min, 10 ingredients
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eggs, hard boiled, green lentils, creamed coconut and18 Moreeggs, hard boiled, green lentils, creamed coconut, lime pickle, chopped finely, lime , juice of, lime , zest of, onion, halved and thinly sliced, red chile , de-deeded and finely chopped, fat garlic cloves, finely chopped, gingerroot, finely grated, cardamom pods, crushed, cumin seed, fennel seed, coriander seed, vegetable oil or 2 tbsp other mild oil, turmeric powder, ground fenugreek, salt, rice, cooked, lime pickle, mango chutney (optional)1 hour 5 min, 21 ingredients
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Egg White Omelet with Vegetable/Cheddar Fillingegg whites, water, dill, chopped (optional) and5 Moreegg whites, water, dill, chopped (optional), spinach, loosely packed and thinly sliced, salt, black pepper, ground, tomato, finely chopped, fat-free cheddar cheese8 ingredients
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Egg/Spinach Cuppseggs, whole raw, fresh, non-fat milk and1 Moreeggs, whole raw, fresh, non-fat milk, chopped spinach, cooked3 ingredients
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Egg Filled Tortilla Cupseggs, creamy cottage cheese , fat-free, dry mustard and7 Moreeggs, creamy cottage cheese , fat-free, dry mustard, chili powder, fresh ground pepper, chopped green onions, chopped celery, chopped red peppers, flour tortillas20 min, 10 ingredients
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Eggs Stuffed With Herbed Shrimpeggs, hard-cooked, baby shrimp, drained and8 Moreeggs, hard-cooked, baby shrimp, drained, plain fat-free yogurt, chopped canned black olives, chopped chives, fresh thyme or 1/4 tsp dried thyme, dry mustard, black pepper, lettuce leaf , if desired, fresh thyme or 1 sprig chives, for garnish, if desired25 min, 10 ingredients
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Eggs Stuffed With Herbed Shrimpeggs, hard-cooked, tiny shrimp, drained and8 Moreeggs, hard-cooked, tiny shrimp, drained, plain fat-free yogurt, chopped canned black olives, chopped chives, fresh thyme or 1/4 tsp dried thyme, dry mustard, black pepper, lettuce leaf , if desired, fresh thyme or chives, for garnish, if desired10 ingredients
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