242751 cheesy eggs fat chol Recipes

spaghetti sauce, divided, dried breadcrumbs (plain or italian style ), grated parmesan cheese, firm tofu (1 block) or 14 oz extra , drained (1 block), shredded reduced-fat mozzarella cheese or 1 cup regular mozzarella cheese

reduced-fat cheddar cheese, shredded (4-oz), unsalted butter, softened, vegetable oil, all-purpose flour, dry mustard, ground red pepper (cayenne), paprika (for dusting)

fat-free cream of chicken soup, water, frozen vegetables, chicken breasts, jasmine rice, grated sharp cheddar cheese, spices

onions, chopped, broccoli, chopped (stems and all ), garlic cloves, crushed, olive oil, chicken broth, low-fat cheddar cheese, shredded, skim milk

yellow onion, chopped, garlic cloves, minced, vegetable oil, chicken stock or 4 cups broth, green pepper, chopped, tomato puree, jalapeno pepper , seeds removed and finely minced (more or less, to taste), salt, pepper, sugar, chili powder (i love chipolte in this recipe) (optional), worcestershire sauce, hot sauce (more or less, to taste, 1 recipe called for up to 1/2 cup), flour , more if you like a really thick soup, water, cooked chicken , cut into bite sized pieces (cubed or pulled), heavy cream, fat free sour cream, processed cheese, cut into 1 inch cubes, corn tortillas (colored or yellow), fresh cilantro, roughly chopped (optional)

boneless chicken breasts, reduced-fat cheddar cheese , thin, plain flour, ground black pepper, unsalted butter or 4 tsp margarine, reduced-sodium chicken broth, dry white wine, dried oregano

pita bread, approximately 6 inches (2 oz.), garlic powder, low-fat cheddar cheese, olive oil

stove top low-sodium chicken stuffing mix, boneless skinless chicken breasts, cut into bite size pieces, frozen broccoli florets, thawed, drained, low-sodium condensed cream of chicken soup, velveeta reduced fat cheese product, cut into 1/2-inch cubes

whole wheat penne, fat-free cottage cheese, cheese soup, sour cream, cheddar cheese, divided, raw spinach, minced garlic (we add more cause we are garlicaholics!), breaded chicken patties (either vegetarian patties or 2 breasts of chicken)

hash brown potatoes, thawed and broken up, shredded sharp cheddar cheese, sour cream (you can use low fat ), cream of chicken soup, chopped onion, salt, pepper, margarine, melted, crushed corn flakes

velveeta reduced fat cheese product, healthy request cream of celery soup, healthy request cream of mushroom soup, rotel, barilla plus enriched angel hair pasta (or any other angel hair pasta), boneless skinless chicken breasts, cubed

shredded hash browns (refrigerated kind ), condensed cheddar cheese soup, undiluted, light sour cream (i use the daisy brand), low-fat milk, shredded sharp cheddar cheese, divided, salt, black pepper, paprika, onion powder, bacon, cooked & crumbled

corn kernels, drained, low-fat ricotta cheese, baby spinach leaves, rye bread, toasted on 1 side only

baked corn tortilla chips, scallion, chopped, salsa, canned kidney beans, rinsed and drained, low-fat cheddar cheese or 2 oz colby cheese, guacamole

chicken, hominy, diced green chilies, garlic powder, pepper (freshly ground ), dried parsley (or cilantro), velveeta reduced fat cheese product , cut into at least 5 chunks

whole kernel corn, drained, green beans, drained, green chilies, drained, laughing cow light swiss cheese (wedges), reduced-fat cream cheese (optional)

velveeta cheese, cut into 1 inch cubes, frozen chopped spinach, bacon , crumbles may substitute 6 slices cooked crumbled or 1 (3 oz) package bits may substitute 6 slices cooked , crumbled, sour cream (i used reduced fat, but i don tsp suggest using fat- free, as it often has a chalky taste.), diced tomatoes (i used rotel)

cream of broccoli soup, undiluted, cream of chicken soup, undiluted, milk, sour cream (light is okay, do not use fat-free), shredded mozzarella cheese, shredded cheddar cheese, uncooked instant rice (minute rice is good), chopped fresh broccoli, onion, chopped, paprika, divided, pepper