191203 cheesy chicken pot biscuit cups low fat low cal Recipes

cooked chicken , cut into bite sized pieces, frozen vegetables, thawed, cream of chicken soup (i use low sodium ), bisquick reduced-fat baking mix (regular bisquick will work too), nonfat milk or 1/2 cup milk, egg

chicken breast tenders, whole egg, egg white, water, italian seasoned breadcrumbs, locatelli cheese, grated, fresh parsley, minced

chicken, water, onion, chopped, carrot, chopped, celery rib, chopped, fresh parsley, chopped, salt , plus more to taste, black pepper, butter, flour, half-and-half, frozen peas and carrot, thawed, frozen green beans, thawed, all-purpose flour, salt, baking powder, butter, shortening, low-fat milk

biscuits, baked, low-fat milk, margarine, melted, eggs, sugar, nutmeg, vanilla flavoring, cinnamon, raisins or 1 cup apple, pieces, sugar, cinnamon

chicken breasts, drained, black pepper, cheddar cheese, shredded, cream cheese, crescent rolls or 1 (8 oz) can biscuits

cream of chicken soup, milk, chopped onion, cream cheese, parmesan cheese, grated, salt, cubed cooked chicken, california-blend frozen vegetables, slightly thawed (broccoli, cauliflower & carrots), potatoes, peeled and cubed & microwaved for 1 minute to slightly cook, shredded mild cheddar cheese, count) package pillsbury ready made pie dough (in refrigerated section, comes in a pack of 2)

spaghetti, cooked, velveeta reduced fat cheese product, chicken breasts, drained and flaked, fat-free cream of mushroom soup, undiluted, fat-free cream of chicken soup, undiluted, rotel tomatoes & chilies, mushroom stems and pieces, drained, water, onion, diced, green pepper, diced, salt & pepper, to taste

chicken breasts, water, stalks celery, onion, quartered, poultry seasoning , to taste, salt , to taste, black pepper , to taste, chicken base (such as minor s), carrots, peeled and diced, potatoes, peeled and diced, black pepper , to taste, salt , to taste, onion powder , to taste, poultry seasoning , to taste, onion, coarsely chopped, frozen peas, thawed, celery, coarsely chopped, evaporated milk, flour (or enough to thicken sauce as desired), flour, baking powder, salt, shortening, milk

chicken (quartered ), water, chicken bouillon granules, carrots (halved crosswise), onions, bay leaf, fresh mushrooms (quartered ), celery ribs (halved crosswise), margarine, flour, whipping cream, poultry seasoning, salt, pepper, frozen peas, flour, baking powder, sugar, salt, shortening, milk

boneless skinless chicken breast, cut up, broccoli , cauliflower,and carrots,frozen, cream of chicken soup, biscuits

chicken stock, peas or 1 cup and pearl onions, chopped carrots, chopped celery, butter, flour, cream (or milk), cooked chicken, chopped, dried chives, dried parsley, salt and pepper, pie crusts or biscuit

cream of potato soup, milk, pepper, dried thyme, crushed, cooked, cut up vegetables (peas,broccoli,carrots, etc.), cooked, cubed chicken, refrigerated biscuits

fat-free cream of chicken soup, boneless skinless chicken breast, frozen mixed vegetables (peas, carrots, corn), potato, light sour cream, whole wheat flour, baking powder, butter, low-fat milk

fat-free sugar-free instant chocolate pudding mix, dutch-processed cocoa powder, wasabi powder, limes , zest of, nonfat milk

chicken breast fillets, soy sauce, honey, white vinegar, dried thyme, paprika, cayenne pepper, ground allspice, black pepper

chicken (mine was already cooked skinless thighs, for my sammy only used two), light whole wheat bread (for mine only used 1), light mayonnaise (for mine only used a tsp), lettuce (as much as you like), spiracha hot chili sauce (rooster sauce), garlic powder (to taste)

low-fat cream cheese, butter, flour, salt and pepper, cold water, boneless skinless chicken breast halves, chicken stock, carrots, diced, zucchini, diced, stalks celery, diced, onion, diced, frozen peas, milk, cornstarch, chopped parsley (or 1 tblsp. dried parsley)