53979 cheeseless fat vegetarian pita Recipes

skinless, boneless chicken breast halves - cut into strips, olive oil, garlic powder, onion powder, salt, ground black pepper, cayenne pepper, salsa, pita breads, diced tomato, shredded lettuce, sliced avocado, low-fat sour cream

whole-wheat pitas, cooked chicken, sliced, fresh tomatoes, sliced, diced seedless cucumber, plain low-fat yogurt, diced seedless cucumber, garlic, minced, vinegar, fresh mint, chopped

whole wheat pita, refried beans, lettuce, low fat sour cream, cheese

fat-free chicken broth, bulgur wheat, lemon , juice and zest, extra-virgin olive oil, chicken breast, cooked, chopped, fresh parsley, packed, finely chopped, green onions, finely chopped, canned tomatoes, diced, cucumber, diced, whole wheat pitas, halved

whole wheat pita bread, reduced-fat mozzarella cheese, pasta sauce (ragu, etc), chopped onion, chopped green pepper, black forest ham (chopped )

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

pita bread, white or 2 wheat, pocket-style, egg white, olive oil, salt

pita bread (150 calories ), pizza sauce, mushroom, green pepper, black olives, kraft fat free mozzarella cheese (other brands don tsp taste as good and don tsp melt as kraft cheese does), parmesan cheese, pizza seasoning or 1 pinch oregano

fat-free plain greek yogurt, hot paprika, ground cumin, ground allspice, garlic cloves, minced, extra virgin olive oil, plus more for brushing, kosher salt & freshly ground black pepper, trimmed lean leg of lamb, cut into 1-inch cubes, zucchini , halved lengthwise and cut crosswise into 1-inch pieces, greek pita bread, warmed for serving

pita bread, roma tomato, coarsely chopped, chili sauce (optional), low-fat cheese, salt & pepper

onion, chopped, garlic clove, minced, dried oregano, salt, dried basil, dried rosemary, crushed, lean ground beef, lettuce, shredded, cucumber, seeded and chopped, low-fat plain yogurt, sesame seeds, toasted, whole gyro-style pita bread (6 inches)

onion, roughly chopped, garlic cloves, minced, olive oil, scant 2 cups hot water, dried shiitake mushroom, vegetarian beef stock cube, red wine, tomato paste, vegetarian beef strips (1 package, about 1.5 cups chopped ), curry powder (mine has a fairly heavy cinnamon note), cayenne powder, red pepper flakes, oregano, honey (or brown sugar if you re vegan), salt , to taste, low-fat cheddar cheese (good parmesan could also work) (optional), naan bread

whole wheat pita bread, spinach leaves, reduced-fat smoked turkey breast, low-fat ranch dressing, baby carrots

pita bread rounds, fat-free turkey chili with beans (such as hormel), shredded reduced fat cheddar cheese, sliced pickled jalapeno peppers (about 24 slices), diced tomato (about 1 medium

bread , whole grain or 1 pita, handful watercress (or similar green), carrot , sm to medium- peeled and coarsely grated, lemon , juice of, olive oil, salt , to taste, hummus, ras el hanout spice mix (baharat will also work), tomato, sliced

pita bread rounds, mayonnaise, hot sauce, cumin, shredded cheddar cheese, tomato, sliced thin, alfalfa sprout, avocados, pitted, seeded and sliced thin, salt, pepper, cooked imitation bacon (optional)

pita , whole wheat, cabot 50% light pepper jack cheese, tomato, cucumber, red onion , thin, kraft fat free ranch dressing, leaves dole romaine lettuce

lean ground beef, dried basil leaves, lemon pepper, onion powder, plain low-fat yogurt, chopped cucumber, salt, pita pocket bread, halved and warmed, tomato , cut into 8 thin slices