522 cheese tofu Recipes

meatless spaghetti sauce, diced tomatoes, undrained, shredded zucchini, shredded carrot, silken firm tofu, cottage cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, uncooked manicotti shells

firm tofu, onion, thinly sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, garlic, minced, dried basil, dried oregano, crushed red pepper flakes (optional), diced tomatoes, tomato paste, flour , for dredging, grated parmesan cheese or romano cheese, for topping

tofu shirataki noodles , fettuccine shaped, ground buffalo meat, onion, chopped, green pepper, chopped, garlic cloves, minced, fresh ground black pepper, pasta sauce, crushed red pepper flakes, mozzarella cheese, shredded & divided, fat-free cheddar cheese, shredded & divided, fresh parmesan cheese, grated

unbaked 15 inch whole wheat pizza crust, italian herb super firm tofu, tomato sauce, parmesan cheese, green onions, sliced, sliced mushrooms, green pepper, diced, mozzarella cheese, shredded

lasagna noodles, butter, fresh mushrooms, thinly sliced, garlic cloves, finely chopped, salt, pepper, spaghetti sauce, wheat germ, tofu, mashed, parmesan cheese, grated, mozzarella cheese, grated, fresh parsley, chopped

oil, mushroom, sliced, garlic, crushed, meatless sauce (or homemade sauce), wheat germ, salt, fresh ground black pepper, mashed tofu, grated parmesan cheese, mozzarella cheese, shredded (2 cups), minced fresh parsley, lasagna noodles, cooked and drained

lasagna noodles, cooked & drained, firm tofu, drained & rinsed, shredded mozzarella cheese, ricotta cheese, spaghetti sauce, parsley (optional), salt & pepper

seasoned bread crumbs, grated parmesan cheese, dried oregano, divided, salt to taste, ground black pepper to taste, firm tofu, olive oil, tomato sauce, dried basil, garlic, minced, shredded mozzarella cheese

seasoned bread crumbs, grated parmesan cheese, dried oregano, divided, salt, ground black pepper, firm tofu, olive oil, tomato sauce, dried basil, garlic, minced, shredded mozzarella cheese

onion, medium, chopped, olive oil, tomato sauce, garlic powder (or use equivalent amount of fresh), chili powder (or to taste), diced green chilies, salt (i omit), cumin, dried oregano, tofu, drained and crumbled, low-fat monterey jack pepper cheese, grated, reduced-fat colby cheese, grated, corn tortillas

ground turkey or 1/2 lb turkey sausage, crumbled, spaghetti sauce (your favorite ), red wine (optional), garlic cloves, minced, onion, chopped fine, zucchini, shredded, spinach, chopped, mushrooms, chopped, firm garlic and onion tofu, drained, sliced very thin, part-skim ricotta cheese, egg, mozzarella cheese

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste

fettuccine pasta, soft silken tofu, drained, olive oil, onion powder, parmesan cheese, grated, romano cheese, grated, garlic cloves, minced, salt and pepper, to taste

spaghetti sauce, soft tofu, part-skim mozzarella cheese, grated parmesan cheese, fresh parsley, chopped, skim milk, pepper, basil, egg whites, beaten, jumbo pasta shells (approximately 24), crushed garlic

uncooked jumbo pasta shells, silken firm tofu, grated romano cheese, divided, garlic cloves, peeled, frozen chopped spinach, thawed and squeezed dry, italian diced tomatoes, drained, tomato sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese

bread crumbs, grated parmesan cheese, dried oregano, divided, salt, ground white pepper, firm tofu, olive oil, tomatoes, dried basil, garlic, minced, cottage cheese

tofu, drained, spaghetti sauce, mozzarella cheese, grated, parmesan cheese, grated

tofu, chopped onion, mushrooms, fat free sour cream, tomato sauce, frozen chopped spinach, parmesan cheese, cheddar cheese