111 cheese sprout sandwich Recipes

sourdough bread, your favorite cheese, avocados, sliced thin, vine ripe tomatoes, sliced thin, red onion, mixed sprouts (optional), mayonnaise or honey mustard (or whatever sandwich spread you like), fresh ground pepper

boneless chicken breasts, whole wheat hamburger buns, bean sprouts, butter, garlic clove, ranch salad dressing, guacamole, tomato, cheese

fat-free sour cream, less-fat cream cheese (about 1/2 cup), softened, prepared horseradish, unsliced loaf french bread, cranberry-raspberry crushed fruit (such as ocean spray), very thinly sliced reduced-fat deli roast beef (such as healthy choice), alfalfa sprouts

plain croissants, unsalted butter, softened, brie cheese, leaf lettuce, english cucumber, alfalfa sprout, salad oil, raspberry vinegar

turkey, sliced, cranberry sauce , jelly type, alfalfa sprouts, dijon mustard, provolone cheese, smoked (optional), whole wheat bread , i prefer wheatberry type, mayonnaise

croissant, dijon-style mustard, leaf lettuce, swiss cheese, cut in half diagonally, tomatoes, avocado, peeled and sliced (optional), mayonnaise or 2 tbsp salad dressing, zucchini or 4 slices cucumbers, fresh mushrooms, sliced, milk, snipped fresh dill weed or 1/2 tsp basil or 1 dash dried dill or 1 dash basil, crushed, mixed sprouts , of your choice if desired

wheat berry bread, turkey (preferably smoked ), strawberry jam, alfalfa sprouts, provolone cheese

whole wheat bread or 2 slices rye bread, thick, cream cheese, softened, cucumbers, alfalfa sprouts, olive oil, red wine vinegar, tomato, sliced, leaf lettuce (or spinach), pepperoncini peppers, sliced, avocado, sliced

cream cheese, softened, dark rye or 6 slices pumpernickel bread, toasted, sliced pimento stuffed olive, chopped pecans, cucumbers, alfalfa sprout, sweet creamy butter

fat-free cream cheese, shredded fresh basil, lemon juice, chopped fresh oregano, coarsely ground black pepper, minced garlic, reduced-calorie whole wheat bread, toasted, cooked turkey breast, sliced, avocado, thinly sliced, tomato, sliced, shredded lettuce, alfalfa sprouts

whole grain bread, toasted, low-fat mayonnaise, italian salad dressing, leaves butter lettuce, cucumbers, sliced thin, tomatoes, sliced thin, red onions, sliced thin, avocados, cheese (optional), bean sprouts

bagels, softened cream cheese, red onion , very thin slivers, cucumber, very thinly sliced, tomato, very thinly sliced, salt, ground black pepper, alfalfa sprout

croissant , sliced lengthwise, cream cheese, an avocado, sliced thin, alfalfa sprout, sunflower seeds, raisins, carrots , shredde, a green apple, sliced

tomato , chopped corasely, sliced cucumber, alfalfa sprout, chopped sweet red pepper, chopped green pepper, celery, coarsely ground pepper, reduced-calorie italian dressing, shredded swiss cheese, whole whole wheat pita bread , cut in half crosswise

reduced-calorie mayonnaise, dijon mustard, multigrain bread, avocado, lemon juice, fat-free swiss cheese, red bell pepper, cucumber, tomato, fresh dill, alfalfa sprout

pumpernickel bread, avocado (not haas, but floridian), alfalfa sprout, sliced tomato, swiss cheese, miracle whip, spike seasoning

lavash bread (14 inch), cream cheese, softened, prepared horseradish, salt and pepper, milk, roast beef, thinly sliced, spinach leaves or 2 cups alfalfa sprouts (or some of each), tomatoes, thinly sliced

ripe avocado, pitted, pumpernickel bread, toasted, canned garbanzo beans, rinsed and drained, salt, prosciutto, tomato, havarti cheese, alfalfa sprouts