118 cheese italian chicken broccoli Recipes
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sweet italian sausage (i like turkey or chicken sausage) and11 Moresweet italian sausage (i like turkey or chicken sausage), broccoli rabe (bunch or bag) or 1 lb kale (bunch or bag), olive oil, garlic cloves, water, pesto sauce, low fat cottage cheese, ricotta cheese, egg, slightly beaten, no-boil lasagna noodles, mozzarella cheese (low fat or fat free is fine), pine nuts (optional)1 hour 10 min, 12 ingredients
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olive oil, onion , sliced into half moons, carrots, sliced and9 Moreolive oil, onion , sliced into half moons, carrots, sliced, bell pepper, sliced, broccoli florets, zucchini, sliced, mushroom, quartered, chicken bouillon, water, balsamic vinegar, italian romano cheese or 1 tbsp parmesan cheese, salt and pepper15 min, 12 ingredients
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head cauliflower, head broccoli, baby carrots, onion and8 Morehead cauliflower, head broccoli, baby carrots, onion, garlic clove, dried oregano or 1 tsp dried thyme, fresh basil, low sodium chicken broth (or vegetable), salt and pepper, italian parsley (for topping ), shredded parmesan cheese (for topping ) (optional)45 min, 12 ingredients
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gnocchi and7 Moregnocchi, broccoli rabe , tough stems removed and coarsely chopped, about 8 cups, italian sausage, cut into 1/2-inch-thick pieces, pitted black oil-cured olives , preferably kalamata, halved, white wine or 1/4 cup chicken broth, garlic cloves, minced, pepper, shredded parmesan cheese30 min, 8 ingredients
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fresh cucumbers, peeled and finely diced and18 Morefresh cucumbers, peeled and finely diced, broccoli slaw mix, red onion, finely diced, olive oil, balsamic vinegar, garlic powder, fresh ground black pepper or cayenne pepper, to taste, seasoning salt , to taste, lemon juice , to taste, parmesan cheese, grated, dried italian seasoned breadcrumbs, paprika , dash, dried parsley, garlic powder, fresh ground black pepper , dash, boneless skinless chicken breast, thinly sliced, whole wheat pita bread, toasted, laughing cow light swiss cheese , wedge20 min, 19 ingredients
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pizza crust (i used 1/3 of my pizza dough perfection) and13 Morepizza crust (i used 1/3 of my pizza dough perfection), olive oil, sweet chili sauce (mae ploy), red pepper flakes (optional), italian cheese blend, sharp cheddar cheese, broccoli floret (blanched ), green onion , thinly sliced on bias, carrot , thinly sliced on bias (or you can julienne or grate it), red bell pepper , julienned (or small dice), chicken breast (cooked and sliced very thinly, i used a bit of peanut sauce peanut sauce brushed on before roastin), sesame seeds, cilantro, whole leaves (or minced if you prefer ), hot chili sauce (siracha (optional)20 min, 14 ingredients
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uncooked minute ® white rice and12 Moreuncooked minute ® white rice, frozen broccoli cuts, thawed, onion, chopped, celery rib, chopped, minced fresh parsley, salt, boneless skinless chicken breast halves (4 oz each), condensed cream of celery soup, undiluted, water, process cheese sauce, italian salad dressing, milk, fresh red currants , optional1 hour 10 min, 13 ingredients
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whole wheat penne and17 Morewhole wheat penne, boneless skinless chicken breasts, thinly sliced, green bell pepper, diced, red bell pepper, diced, mushrooms, quartered (i use baby bella s), head broccoli, florets halved, green onion, thinly sliced, milk, butter, melted, flour, salt, dried basil, lemon pepper, garlic powder, black pepper, parmesan cheese, grated, italian bread, sliced40 min, 18 ingredients
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butter, chopped onion, butter and6 Morebutter, chopped onion, butter, boneless skinless chicken breasts cut in halves, italian plum tomatoes undrained , cut into pieces.........., dry white wine, frozen pasta with broccoli corn and carrots in a garlic -seasoned sauce............, grated parmesan cheese, chopped fresh parsley30 min, 9 ingredients
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Pasta with Sausage, Broccoli, Asparagus, Mushrooms...
olive oil, hot italian sausage, removed from casing and16 Moreolive oil, hot italian sausage, removed from casing, garlic, thickly sliced, tomatoes, cut in half, shallots, diced with greens, broccoli, cut into florets,stems peeled, asparagus , peeled from 1 inch below the tips if the spears are large,cut into 1 inch pieces, fresh sliced mushrooms, red bell pepper, sliced, salt, fresh ground black pepper, fresh diced basil, fresh oregano, white wine, red pepper flakes, chicken stock, rigatoni pasta or 1 package penne pasta, freshly grated pecorino romano cheese or 3 tbsp parmigiano-reggiano cheese55 min, 18 ingredients -
Comforting Broccoli Soup
olive oil and10 Moreolive oil, kielbasa or 1 lb smoked ham, in small chunks (i like to use mr. sausage from the co-op s freezer section), garlic, chopped, muir glen diced tomatoes , including juice, chicken broth, salt, pepper, broccoli, stems peeled and chopped fine,florets chopped (about 1 1/4 lbs), red pepper flakes , optional, chopped italian parsley, grated parmesan cheese40 min, 11 ingredients -
Mamita Chulas Italian Soup
tblspns olive oil, garlic, red pepper flakes and11 Moretblspns olive oil, garlic, red pepper flakes, chopped tomatoes (with juice), chicken stock (or vegetable stock), head of broccoli, cannellini beans, italian sausage, red wine (optional), pasta (elbow , farfalle, shells, etc.), salt and pepper to taste, pecorino romano or parmesan cheese, if you don tsp like broccoli , you can easily substitute spinach or escarole or some other green leafy veggie if you like, great white northern beans can be substituted for cannelini beans30 min, 14 ingredients -
The Cheesiest Cheese Free Casserole Ever!
pre-cooked cold diced chicken breasts (leftover chicken w... and21 Morepre-cooked cold diced chicken breasts (leftover chicken works great), water, low-sodium chicken bouillon cube (or reg if you prefer), margarine, light mayonnaise, coriander, ground sage, adobo seasoning (less for lower sodium), sugar, flour, soymilk (or soy creamer), cooked egg noodles, veggie shreds soy cheese (cheddar, use this specific type of veggie cheese for best results), veggie shreds soy cheese (mozzarella), average sized mushrooms, finely chopped, frozen broccoli, cuts, frozen peas, frozen sweet corn, beaten eggs, italian seasoned breadcrumbs, salt and pepper (i like fresh ground pepper and use about 15 grinds in my casserole)1 hour , 22 ingredients -
Cheddar Chicken and Rice Skillet
zesty italian dressing (calorie- wise) and7 Morezesty italian dressing (calorie- wise), boneless skinless chicken breasts , cut into strips, instant rice, uncooked, chicken broth (25% less sodium), broccoli florets (small), tomatoes, chopped, double cheddar cheese, shredded (light, made with 2% milk), sliced green onion20 min, 8 ingredients -
Zesty Chicken & Pasta
whole wheat fusilli, uncooked and7 Morewhole wheat fusilli, uncooked, kraft light zesty italian dressing, boneless skinless chicken breast, cut into bite-size pieces, broccoli florets, red pepper, chopped, onion, thinly sliced, fresh parsley, chopped, kraft grated parmesan cheese30 min, 8 ingredients -
One Dish Chicken 'N Rice
fat free broccoli cheese soup, water, raw wild rice and4 Morefat free broccoli cheese soup, water, raw wild rice, paprika, pepper, whole boneless skinless chicken breasts, frozen vegetables, italian blend thawed1 hour 10 min, 7 ingredients -
Light Herb Chicken Rotini Pasta
rotini pasta, prepared to package directions. (keep the n... and10 Morerotini pasta, prepared to package directions. (keep the noodles hot), chicken breast, fresh broccoli (chopped into 1/2-inch size pieces), olive oil, white vinegar, sugar, italian herb seasoning (dried ), garlic cloves (finely minced ), salt, pine nuts (toasted ), cheddar cheese15 min, 11 ingredients
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