290 cheese fat you Recipes

pesto sauce, walnuts, finely chopped, crescent roll dough (8 crescents a can), feta cheese, crumbled (you can use low fat ), sour cream (you can use low fat ), cream cheese (3 oz), olive oil, pesto sauce

ground beef , seasoned your way, onion, chopped, minced garlic, black olives, sliced, diced green chilies, diced tomatoes, taco sauce, refried beans, tortillas or 1 (13 oz) bag tostitios tortilla chips, crumbled, shredded colby cheese (fat free,if you like), jalapeno, diced (optional), sour cream (low fat,if you like ), lettuce, chopped, tomato, chopped, salsa, guacamole

reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

cottage cheese (low-fat if you prefer ), onion, diced, paprika (or more if you like spicy )

philadelphia cream cheese, cubed (you can use 1/3 less fat if you prefer ), kraft grated parmesan cheese (not the powder kind !!!), parkay margarine (i use butter), milk (you will mostly likely use 1 cup to 1 1/2 cups throughout the entire simmering process), fettuccine, cooked, drained, boneless chicken breast, uncooked , if desired, deveined and peeled shrimp, uncooked , if desired

taco seasoning (regular, mild, or hot ), fat free sour cream, reduced fat cream cheese, fat free refried beans, mexican blend shredded cheese (or whatever you prefer)

low-fat milk, half-and-half, plain yogurt, unsalted butter, whole wheat pastry flour, white whole wheat flour, sugar, egg, fast rise yeast (instant , equal to 2 envelopes), salt, canola oil, for coating bowl, brown sugar, cinnamon, melted butter, low-fat cream cheese, room temperature (neufchatel cheese), powdered sugar, butter, room temperature, vanilla, low-fat milk

white tuna packed in water, well drained, low-fat mayonnaise (can use more , or use regular-fat mayonnaise), fresh lemon juice (or use 1 tsp red wine vinegar), celery rib, finely chopped, green onions, finely chopped, fresh parsley, finely chopped, seasoning salt, lemon pepper or black pepper, pumpernickel bread or 4 slices rye bread, large slices, tomatoes, swiss cheese (or use as much cheese as you like, or use mozzarella cheese)

low-fat quark (or use cream cheese mixed with yogurt to a ricotta like consistency), butter, softened, whole wheat flour, flour (you can use all whole wheat, too), salt, carrot, chopped finely, parsnip (or other vegetables of your choice to make up this amount, think of peas, potatoes, broccoli, etc.), oil, freshly ground black pepper, chili powder, curry powder, dried rosemary, cheese, grated (use a mature variety, low fat is fine)

crescent roll dough (they make it without the triangle shaped cuts in it now, so if you can find it, use it. if not, the ), part-skim ricotta cheese, light cream cheese, chopped fresh rosemary, honey, sliced canned mango (in light syrup), grapes (halved ), chopped dates, canned mandrin orange section (in light syrup, any fruit of your liking will do fine. you could even use nuts too if you want, i wo), honey, white wine, lemon juice, splenda granular (or sugar ), light syrup , from canned fruit

low fat plain yoghurt (you can use full fat if you prefer ), salt, extra virgin olive oil, fresh rosemary sprigs, coriander (cilantro) seeds, red chillies

whole kernel corn, drained, green chilies, drained, reduced-fat cream cheese (you can use regular cream cheese if you prefer), shredded cheddar cheese, french fried onion rings

elbow macaroni , undercooked in boiling,salted water &,drained, butter, flour, dry mustard (colman s), cayenne pepper, cheddar cheese soup, melted butter, salt, milk (skim is okay, higher fat is better), heavy cream, grated medium cheddar, grated colby cheese, plain breadcrumbs , very coarsely grated from a stale loaf of crusty white bread (good country bread is best but if you use store bought crumbs, make sure they are roughly grated, no)

halibut fillets (about the size of 2 decks of cards), low-fat mayonnaise, lemon , juice and zest of, cottage cheese, grated low-fat monterey jack cheese , set aside half of it (or any cheese you like), garlic cloves, minced, salt and pepper, cayenne pepper

boiling water, sachet sugar-free orange gelatin, low-fat soft cheese, plain fat-free yogurt (greek or plain), gingerroot (or less if you wish), orange (i like blood s myself), splenda sugar substitute

eggs, granulated sugar, applesauce, molasses, vanilla extract, cream cheese, softened (you can use low fat or fat free.), all-purpose flour, baking soda, baking powder, cinnamon, salt, ground nutmeg, walnuts, chopped and toasted, zucchini, shredded

whole wheat elbow macaroni, butter, flour, low-fat milk, low-fat cheese, garlic powder, worcestershire sauce, mustard, hot sauce, salt, pepper, grated romano cheese