156 cheese fat carb Recipes
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reduced-fat cream cheese, blue cheese, crumbled and7 Morereduced-fat cream cheese, blue cheese, crumbled, green onions, diced, jalapeno pepper, seeded and diced small, roasted red pepper, diced small, black pepper , to taste, garlic powder , to taste, flour tortillas (low-carb), lean bacon (or turkey bacon)45 min, 9 ingredients
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frozen chopped spinach and5 Morefrozen chopped spinach, butter (i am following south beach, so adjust to your preference) or 1 tbsp olivio spread (i am following south beach, so adjust to your preference) or 1 tbsp smart balance spread (i am following south beach, so adjust to your preference), laughing cow light spreadable cheese with garlic and herbs, reduced-fat cheddar cheese, light cream, salt and pepper12 min, 6 ingredients
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chicken breasts, cooked, eggs, parmesan cheese and11 Morechicken breasts, cooked, eggs, parmesan cheese, garlic powder, onion powder, basil, oregano, mozzarella cheese, reduced fat, tomato sauce, canned, bell pepper, chopped, onion, chopped, mushroom, sliced, black olives, sliced, turkey pepperoni, sliced1 hour , 14 ingredients
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frozen chopped spinach, thawed, drained & squeezed dry and10 Morefrozen chopped spinach, thawed, drained & squeezed dry, eggs, lightly beaten, dill weed, scallions, sliced, parmesan cheese, grated, plain nonfat yogurt or 1/3 cup low-fat sour cream, olive oil, feta cheese, crumbled, fresh lemon juice, salt, pepper50 min, 11 ingredients
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Grandmother’s Chicken Casserole - Low Carb
butter, heavy cream, parmesan cheese, salt and pepper and12 Morebutter, heavy cream, parmesan cheese, salt and pepper, canadian bacon, diced, grated mozzarella cheese, grated low-fat sharp cheddar cheese, chicken stock, heavy cream, boneless skinless chicken breasts, stock or water, for cooking chicken, sage (for cooking chicken), thyme (for cooking chicken), onion powder (for cooking chicken), sliced mushrooms, bacon , crispy not burned45 min, 16 ingredients -
Low Cal/Low Carb Delicious Chicken Blue Cheese Salad
cooked chicken breast, chopped and8 Morecooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half15 min, 9 ingredients -
Low Carb/Low Fat Turkey Stuffed Bell Peppers (Italian Style)
green peppers or 4 large red peppers, seeded, cored and s... and14 Moregreen peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)1 hour 15 min, 15 ingredients -
Low-Carb Crustless Cheesecake
cream cheese, neufchatel cheese, eggs, vanilla extract and4 Morecream cheese, neufchatel cheese, eggs, vanilla extract, sugar substitute, almond liqueur, plain fat-free yogurt, baking soda2 hour 10 min, 8 ingredients -
Low- Carb Breakfast Casserole -Not Low Fat!!
eggs, -beaten and10 Moreeggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)1 hour 15 min, 11 ingredients -
Baked Ham and Cheese Omelete Low Fat/Low Carb
egg beaters egg substitute, onion, mushrooms and5 Moreegg beaters egg substitute, onion, mushrooms, bell pepper (any color ), tomatoes, lean ham, cheese sauce mix (you can get it in the spices section), salt and pepper1 hour 10 min, 8 ingredients -
Stuffed Cabbage, Low Carb, Low Fat, Big Flavor
head green cabbage , 2lb and16 Morehead green cabbage , 2lb, ground turkey (i use half ground breast and half 93% lean turkey), onion, minced, egg beaters egg substitute, tomato sauce (no sugar added), chopped raw cauliflower, dried thyme, salt, black pepper, white pepper, grated parmesan cheese or 1/4 cup locatelli cheese, crushed tomatoes, dried thyme, white pepper, black pepper, brown sugar substitute, water1 hour 1 min, 17 ingredients -
Creamed Spinach or Broccoli or Chard - Low Carb
frozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7... and8 Morefrozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7 oz) boxes 1 bunch chard leaves, stems chopped and cooked with the leaves, reduced-fat cream cheese (more or less , depending on how creamy you like your vegetables), butter or 1 tbsp olive oil, onion, garlic cloves, lemon pepper, salt, fresh nutmeg (3 gratings), grated parmesan cheese17 min, 9 ingredients -
Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
low sodium chicken broth, head cauliflower and6 Morelow sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese35 min, 8 ingredients
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