343 cheese and olive wrap Recipes

cream cheese, softened, sour cream, chopped green chilies, drained, taco seasoning, flour tortillas (10 inches), room temperature, ripe avocados, peeled and sliced, tomatoes, thinly sliced, green onions, sliced, sliced ripe olives, drained

boneless skinless chicken breast , cut into strips, caribbean jerk seasoning, divided, olive oil, cream cheese, softened, flour tortillas (8 inches), warmed, mango chutney, lettuce leaves, julienned sweet red pepper, red onion

minced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed

shredded cooked chicken, dry ranch dressing mix, sour cream, salsa, flour tortilla, shredded lettuce, shredded cheddar cheese, sliced red pepper, sliced black olives

tortillas, boneless chicken breasts (trimmed and cut in small pieces-with scissors, or rotisserie chicken aleady cooked-skip heating chic), shredded lettuce, tomato, diced, shredded cheese, onion, sliced thin, extra virgin olive oil, hot sauce (i use a mix of skyline chili or tabasco and bw3 blazin), pepper, sour cream (optional)

boneless skinless chicken breasts , cut into strips, chopped green pepper, chopped green onions, canola oil, frozen whole kernel corn, thawed, salsa, sliced ripe olives, chili powder, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese

chopped peeled mangoes, chopped red onion, jalapeno pepper, seeded and chopped, lime juice, honey, fresh cilantro leaves, ready-to-use grilled chicken breast strips, ground cumin, garlic powder, chili powder, cayenne pepper, dried oregano, olive oil, whole wheat tortillas (8 inches), shredded monterey jack cheese, sweet red pepper , julienned, chopped tomatoes, torn leaf lettuce

flour tortillas, zucchini, washed,trimmed and julienned, green onion , thinly sliced about half way into green, fresh oregano, finely chopped or 1 tsp dried oregano (*for variation, try using cilantro in place of the oregano), garlic, finely minced, grated monterey jack cheese, salt and pepper, olive oil, for sauteing

boneless skinless chicken breasts, jalapeno (roughly chopped ), garlic cloves, cilantro leaf, lime juice, olive oil, salt 1/2 tsp. pepper, ears corn, scallion (chopped ), butter, greek yogurt, chopped chives, lime juice, garlic clove, minced, salt & pepper, avocado, shredded mexican cheese (no seasoning), tortilla

hot pepper sauce (i use frank s redhot ), white vinegar, divided, cayenne pepper, extra-virgin olive oil, chicken tenders, reduced-fat mayonnaise, nonfat plain yogurt, fresh ground pepper , to taste, crumbled blue cheese, whole wheat tortillas, shredded romaine lettuce, sliced celery, tomato, diced

albacore tuna in water, drained and flaked, mayonnaise, basil pesto sauce, lemon juice, ground black pepper, flour tortilla, leaves lettuce, provolone cheese, pitted kalamata olives, cut in half

lemon juice, dried oregano, olive oil, garlic cloves, minced, boneless skinless chicken breast, cucumber, shredded, plain low-fat yogurt, lemon juice, garlic clove, minced, onion, minced, whole wheat tortilla, tomato , slices, lettuce leaves, feta cheese

red hot sauce (to taste), white vinegar, cayenne pepper, extra virgin olive oil, chicken tenders, mayonnaise, plain yogurt, pepper, crumbled blue cheese, flour tortillas (8-inch ), shredded lettuce, diced celery, tomato, diced

refried beans, refried beans and green chilies, diced tomatoes and green chilies, undrained, chopped ripe olives, drained, flour tortillas (7 inches), shredded cheddar cheese, salsa and sour cream

firm tofu (cubed ), carrot (finely chopped ), zucchini (chopped ), onion (finely chopped ), white mushrooms (sliced ), red bell pepper (chopped ), green bell pepper (chopped ), tomato (chopped ), baby spinach leaves (chopped ), cheddar cheese (grated ), tortillas (sundried tomato), light sour cream, salsa (we prefer peach), olive oil (for frying )

barbecue sauce, chili powder, ground cumin, dried oregano, light tofu, drained and sliced lengthwise into 1/4-inch pieces, olive oil, chopped onion, ground turmeric, garlic cloves, minced, jalapeno pepper, seeded and minced, water, uncooked basmati rice, curly leaf lettuce leaves, fat-free flour tortillas, shredded reduced-fat monterey jack cheese, plain fat-free yogurt, thick) slices tomato , cut in half crosswise

shredded cabbage and carrot coleslaw mix, arugula leaves , stems discarded, alfalfa sprouts, extra-virgin olive oil, salt, black pepper, spinach , tomato-basil, or plain flour tortillas, light boursin cheese , about 2/3 package, thick) slices cucumber , about half a large cucumber, thick) slices plum tomatoes , about 3 tomatoes, sliced cooked smoked turkey breast

parmesan italian salad dressing mix, water, red wine vinegar, olive oil, sweet red pepper, sliced, julienned carrots, quartered fresh mushrooms, fresh broccoli florets, onion, sliced and separated into rings, yellow summer squash, sliced, flour tortillas (8 inches), shredded part-skim mozzarella cheese, salsa , optional