490 cheddar no Recipes

boneless skinless chicken breast halves, cut into 1-inch pieces, chili powder, fajita seasoning mix, ground cumin, garlic cloves, minced, no-salt-added diced tomatoes (2-14.5oz cans), bagged frozen pepper and onion stir fry vegetables (peppers, yellow, green, and red), cannellini beans, rinsed and drained (white kidney), shredded reduced-fat cheddar cheese (optional), light sour cream (optional), guacamole (optional)

instant brown rice, green pepper, chopped, canola oil, pinto beans, rinsed and drained, canned no-salt-added diced tomatoes, fat-free cream cheese, cubed, chili powder, ground cumin, ground coriander, dried oregano, whole wheat tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese

ricotta cheese, eggs, shredded cheddar cheese, shredded mozzarella cheese, grated parmesan cheese, onion, minced, minced garlic, chopped fresh parsley, freshly ground black pepper, alfredo pasta sauce, no-boil lasagna noodles, cooked and cubed lobster meat, baby spinach leaves

chopped green onion, , divided, unsalted butter or 2 tbsp margarine, fat free chicken broth, no-salt-added stewed tomatoes, ground cumin, chili powder, couscous, black beans, drained and rinsed, shredded extra-sharp cheddar cheese

medum mushrooms, thinly sliced, red pepper, diced, cucumber, diced, green onion, diced, old cheddar cheese, grated, no-fat herb salad dressing or 3/4 cup italian dressing, pita bread, cut in half (6-7 inches in diameter), lettuce leaves, fresh herb (such as dill, coriander, basil or oregano) (optional)

all-purpose flour, baking powder, salt, black pepper, freshly grounded, cayenne pepper, extra large egg, milk (not fat free), unsalted butter, melted (no substitutes), brown mustard, sharp cheddar cheese, shredded, smoked ham, finely chopped

broccoli, cut in pieces,no stems, cauliflower, chopped green onion, bacon, crumbled, shredded cheddar cheese, stalks chopped celery, sliced radishes, sugar, vinegar, mayonnaise, parsley or 1 pinch basil (not more)

cincinnati chili , empress -, all pork hot dogs , all beef can be used, simmered not grilled, soft hotdog plain buns , do not get crazy here and use poppy seed buns, it s simply not acceptable, sharp cheddar cheese, finely grated, yellow onions , fine shop, yellow mustard , liberally squirt it on the bun, no substitutes

bread cubes (no crust), shredded cheddar cheese, cubed ham, melted butter, eggs, milk, pepper, mustard, salt, paprika, frozen hash browns

chili , no beans i prefer hormel brand (15oz), your favorite salsa (16oz), cream cheese, softened, colby jack shredded cheese ( or can use 1 cup mozzarella and 1 cup sharp cheddar, for a different taste, your preference), if you like your dip a bit more chunky, add, green pepper, chopped, onion, chopped, sliced black olives, drained

raw spinach, head fresh garlic, walnuts (optional), olive oil, italian eggplants, cubed into 1cm squares, salt, green olives, pitted, sun-dried tomatoes packed in oil, tomato paste, olive oil, onions, chopped, dark mushrooms , like shitake mushrooms or 1 1/2 lbs portabella mushrooms, garlic cloves, sliced, olive oil, no-boil lasagna noodles, sharp cheddar cheese (optional, for non-vegans) or 1/2 lb gorgonzola (optional, for non-vegans)

andouille sausage, sliced black olives, picante sauce or salsa, well drained, chopped fresh cilantro, leaves only (no stems), grated cheddar cheese, grated monterey jack cheese with jalapenos, flour tortillas

chopped fresh cilantro, lime juice, unsweetened apple juice, plain nonfat yogurt, olive oil, honey, garlic powder, ground cumin, chili powder, torn fresh spinach, torn romaine lettuce, seeded, chopped tomato, julienne-sliced jicama, sliced zucchini, no-salt-added whole-kernel corn, drained, shredded reduced-fat sharp cheddar cheese

swiss cheese or 2 cups monterey jack cheese (with or without peppers) or 2 cups cheddar cheese, shredded, sweet unsalted butter , no substitutes, lemon-pepper seasoning, all-purpose flour, rice krispies

canola oil, white onions or 1 medium yellow onion, chopped, garlic cloves, minced, ground cumin, chili powder, dried chipotle powder, corn tortillas , torn, unsweetened cocoa powder, ground almonds (i use a coffee bean grider), no-salt-added tomato sauce, chicken broth, brown sugar, salt, white wine vinegar (reg. white vinegar works fine too.), chicken breasts, flour tortillas, refried beans, cheddar cheese

refried beans (i use no fat), hamburger (i use as lean as possible), taco seasoning, shredded cheese (i use cheddar or co-jack), taco sauce (i just add to taste) or 2 tbsp hot sauce (i just add to taste)

white bread , no crusts, swiss cheese, shredded and divided (monterey jack or cheddar mix also works), eggs, milk, instant minced onion (with green onion flakes), seasoned salt

starkist flavor fresh pouch check light or albacore tuna need 7 oz total, del monte whole kernel golden sweet corn , no salt added drained, diced red bell peppers, sliced green onions, chili powder, ground cumin, hot sauce, whole low-salt corn tortillas, shredded low-fat, low-sodium cheddar cheese