61231 charishma whole Recipes

whole wheat flour, salt, baking soda, butter, softened, brown sugar, egg, water, vanilla extract, cinnamon, rolled oats

whole wheat flour, wheat germ, nonfat dry milk powder, baking soda, butter, brown sugar, egg, vanilla, semi-sweet chocolate chips, dry roasted sunflower seeds, peanuts

whole wheat flour, sugar, baking powder, sea salt, milk, vegetable oil, eggs (2, 2 divided ), cream cheese, softened, shredded cheddar cheese, seasoning salt, chopped red & green peppers, chopped onion, smoked tabasco chipotle pepper sauce (to taste)

whole wheat pastry flour, sugar, baking powder, salt, canola oil, maraschino cherry, chopped, pecans, chopped, eggs, skim milk, cherry juice

whole wheat pasta, olive oil, shrimp, chopped tomato, minced garlic cloves, fresh rosemary, chopped, frozen peas, rinsed and drained, parmesan cheese

whole wheat flour, flax seed meal, quick oats, baking soda, eggs, milk, honey (i use blue agave plant extract instead, but this isn tsp very easy to find), banana (mashed ), apples (peeled, cored, and thinly sliced ), raisins, cinnamon, nutmeg, vanilla extract

whole wheat spaghetti, olive oil, garlic cloves, peeled and chopped, ripe tomatoes, coarsely chopped, cooked chickpeas, fresh herbs, chopped, kalamata olives, chopped

whole wheat flour, honey-molasses, wheat germ, water, very warm, soya flour, corn oil, yeast, salt

whole wheat flour, white pastry flour, oatmeal, brown sugar (slightly packed), baking powder, baking soda, eggs, buttermilk, light extra virgin olive oil, berries (juicy types of fruit) or 1 1/2-2 cups fruit (juicy types of fruit)

whole baby zucchini , 3-4 inches long, olive oil, parmesan cheese, chopped chives, salt and pepper

whole wheat pastry flour, baking powder, baking soda, sugar, salt, unsalted butter, buttermilk (cold ) or 1/2 cup yogurt (cold), cold milk or 1/3 cup cream, flour (for dusting)

whole wheat pancake mix, eggs, scoops vanilla whey protein powder, bananas, mashed, olive oil, flax seed meal, rolled barley, agave nectar, walnuts, water

whole wheat couscous, golden raisin, cinnamon, ground allspice, turmeric, canned chick-peas, drained and rinsed, chopped sweet red pepper, green onion, chopped pistachio nuts or 1/2 cup almonds, red wine vinegar, chopped fresh mint, salt, pepper

whole wheat flour, all-purpose flour, baking powder, white sugar, baking soda, salt, skim milk, eggs, butter, melted

whole fish , such as striped bass, tilapia, flounder, or sole, cleaned and scaled, limes, juiced, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt and freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish

whole 3-lb fish such as snapper , bream, sea bass or porgy, egg whites, kosher salt, fresh thyme, extra virgin olive oil, lemon, cut into wedges

whole bluefish, cleaned, olive oil, lemons, juiced, limes, juiced, freshly ground pepper, sea salt, lemons, cut in wedges

whole red snapper, extra-virgin olive oil, heaping tbsp chopped cilantro , marjoram or thyme leaves, lemon, sized jicama, sized carrot, scallions, thinly sliced, chopped cilantro, rice wine vinegar, fresh lime juice, sugar, thai chile paste , to taste, optional