51584 charishma nutritious tasty four rice Recipes
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salmon, 4 fillets (or 1 big piece) and12 Moresalmon, 4 fillets (or 1 big piece), fresh dill, chopped and washed to remove sand, green onions , clean and cut up into long thin 1 inch strips, grated fresh ginger, napa cabbage or 3 -4 cups chinese cabbage, cut up into medium bite size pieces, cornstarch, chicken stock, salt, chinese rice wine, sesame oil, light soy sauce, peanut oil or 2 tbsp vegetable oil, fresh rosemary needles , remove needs from the hard stems45 min, 13 ingredients
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baby carrots , pared, trimmed, baby corn, fresh mushrooms and13 Morebaby carrots , pared, trimmed, baby corn, fresh mushrooms, red bell peppers, minced scallions, minced fresh ginger, minced garlic, dried red pepper flakes, chicken broth, soy sauce, chinese rice wine (or sake), sugar, vinegar (chinese black or 1-1/2 tsp. worcestershire sauce), cornstarch, oriental sesame oil, safflower oil (or corn oil)1 hour 5 min, 16 ingredients
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ground turkey or 1 lb ground chicken or 1 lb ground beef ... and15 Moreground turkey or 1 lb ground chicken or 1 lb ground beef or 1 lb ground veal, tomato sauce, mushrooms, chili paste or 1 tbsp chopped chile, sesame oil, chopped fresh cilantro, taco seasoning, water, rice vermicelli, approximately, avocado, garlic cloves, jalapeno pepper, greek yogurt, green onions, tomato, cheese, shredded30 min, 16 ingredients
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extra virgin olive oil, onion, finely chopped and19 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, minced, tomato paste, crushed tomatoes, water, salt and pepper, sugar (optional), water, arborio rice, part-skim ricotta cheese, shredded low-moisture part-skim mozzarella cheese, parmesan cheese, romano cheese, garlic powder, egg, slightly beaten, salt, black pepper, red bell peppers, fresh parsley1 hour , 21 ingredients
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Tasty Mabo Tofutofu, ground beef, vegetable oil, garlic clove and9 Moretofu, ground beef, vegetable oil, garlic clove, chili peppers, chopped fine (or use chili flakes), green onion, soy sauce, thai sweet chili sauce, chili powder, sugar, cornstarch, mixed with 1 cup of water, sesame oil (optional), jasmine rice35 min, 13 ingredients
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Tasty Chicken & Sausage Gumbochicken breasts , small slices, chorizo sausages and15 Morechicken breasts , small slices, chorizo sausages, onions, chopped, garlic cloves, green pepper (capsicum), red pepper (capsicum), celery ribs, rice, chopped tomatoes, tomato puree (tomato sauce or paste), chili flakes, cajun seasoning (can substitute this with a mix of paprika , chili, salt, pepper, fennel and thyme), worcestershire sauce, parsley, finely chopped, salt, cracked pepper, bay leaf2 hour 30 min, 17 ingredients
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Tasty Gluten Free Banana Bread or Muffinssugar, rice , mix ener-g brand, baking soda, cinnamon and6 Moresugar, rice , mix ener-g brand, baking soda, cinnamon, eggs , large, bananas, ripe, soymilk, gluten-free vanilla extract, gluten-free coconut flavoring, oil21 min, 10 ingredients
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Tasty Texas Tenderschicken tenders or boneless skinless chicken breasts and5 Morechicken tenders or boneless skinless chicken breasts, crisp rice cereal, crushed, garlic salt, dill weed, canola oil, sour cream , optional40 min, 6 ingredients
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Tasty Meatball Sub Sandwichesegg substitute, seasoned bread crumbs, garlic powder and10 Moreegg substitute, seasoned bread crumbs, garlic powder, onion powder, rubbed sage, pepper, dried basil, dried rosemary, crushed, lean ground turkey, onion, sliced, mushroom stems and pieces, drained, fat-free turkey gravy, hot cooked rice20 min, 13 ingredients
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Four Season Icebox Dessertflour, baking soda, brown sugar (firmly packed) and11 Moreflour, baking soda, brown sugar (firmly packed), rice krispies, margarine (or butter, melted), cream cheese (softened ), sugar, eggs (beaten ), vanilla, crushed pineapple (drain but reserve juice), drops green food coloring (optional but does make for a green summer ), lemon pie filling (not instant , you need the 6 serving size, brand sizes likely vary), reserved pineapple juice, carton cool whip (thawed , i use whipping cream)35 min, 14 ingredients
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Four Grain Tomato Soup With Greensonion, quartered and thinly sliced and12 Moreonion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach21 min, 13 ingredients
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Four Flavored Shrimp Sushisalt water, rice wine, green onion, sliced and3 Moresalt water, rice wine, green onion, sliced, minced fresh ginger, prawns, cleaned, lime, cut in 8 wedges15 min, 6 ingredients
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Four Happiness Meatballssesame seeds, ground beef and12 Moresesame seeds, ground beef, chinese sausage (lop cheong), coarsely chopped, chopped jicama, cornstarch, hoisin sauce, chinese rice wine or dry sherry, minced ginger, soy sauce, shredded tangerine peel, sesame oil, lemon juice, brown sugar, cooking oil14 ingredients
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Four Onion Risottobutter, sliced leeks, yellow onion diced, red onion diced and7 Morebutter, sliced leeks, yellow onion diced, red onion diced, shallots thinly sliced, garlic thinly sliced, arborio rice, white wine, hot chicken broth, fresh thyme leaves, cheese20 min, 11 ingredients
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Four Grain-and-Vegetable Burritosdried black beans, olive oil, chopped carrot, chopped leek and22 Moredried black beans, olive oil, chopped carrot, chopped leek, chopped onion, chopped red bell pepper, chopped mushrooms, chopped celery, canned vegetable broth, divided, hot chili powder, ground cumin, ground coriander, ground cinnamon, garlic cloves, minced, uncooked medium-grain rice, uncooked lentils, uncooked pearl barley, raisins, salt, pepper, chopped tomato, flour tortillas, shredded smoked gouda, shredded leaf lettuce, fat-free sour cream, commercial peach salsa26 ingredients
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Four-Crunch Chinese Chicken Saladdry mustard, seasoned rice vinegar, soy sauce and8 Moredry mustard, seasoned rice vinegar, soy sauce, asian (toasted) sesame oil, chinese five spice, salad oil, dried bean thread noodles (saifun), shredded skinned cooked chicken (see notes ), asian salad mix with chow mein noodles (see notes), coarsely chopped fresh cilantro, chopped roasted , salted almonds or cashews11 ingredients
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