Directions:
- Place sesame seeds in a small frying pan over medium heat; cook, shaking pan frequently, until lightly browned, 3 to 4 minutes. Immediately remove from pan to cool. Combine meatball ingredients in a medium bowl; mix well. Shape mixture into 1-inch diameter balls. Combine glaze ingredients in a small bowl. Place a wide nonstick frying pan over medium-high heat until hot. Add oil, swirling to coat sides. Add meatballs and cook, turning occasionally, until browned on all sides and meat is no longer pink in center, 6 to 8 minutes (cut to test). Drain oil from pan. Pour glazing mixture over meatballs; cook over high heat until meatballs are nicely glazed, about 2 minutes. Transfer to a serving platter and sprinkle with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.3 Kcal (244 kJ) | ||
| Calories from fat | 37.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 6% | |
|---|---|---|---|
| Cholesterol | 13.51mg | 5% | |
| Sodium | 83.22mg | 3% | |
| Potassium | 47.44mg | 1% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 236.92 Kcal (992 kJ) | ||
| Calories from fat | 153.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.06g | 6% | |
|---|---|---|---|
| Cholesterol | 54.89mg | 5% | |
| Sodium | 338.17mg | 3% | |
| Potassium | 192.8mg | 1% | |
| Total Carbs | 6.92g | 1% | |
| Sugars | 1.65g | 2% | |
| Dietary Fiber | 0.66g | 1% | |
| Protein | 13.42g | 7% | |
| Vitamin C | 3.6mg | 1% | |
| Iron | 2.6mg | 4% | |
| Calcium | 30.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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