421 chargrilled courgettes manouri Recipes
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salt cod fish (the sort that is skinless and boneless, an... and12 Moresalt cod fish (the sort that is skinless and boneless, and comes in pieces sealed in a plastic box), onion, chopped, garlic clove, crushed, olive oil, canned tomatoes, chopped, tomatoes, fresh, left whole, herbes de provence (or other mixed herb of your choice), courgettes, chopped into chunks (zucchini), dried chili pepper flakes, fennel seed, capers, drained and chopped (preserved in vinegar), black pepper , to taste, basil leaves, chopped39 hour , 13 ingredients
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chestnuts (either canned or frozen), hot vegetable stock and31 Morechestnuts (either canned or frozen), hot vegetable stock, potatoes , scrubbed and chopped (good for mashing), sweet potato , scrubbed and chopped, tomatoes, chopped, onions, chopped, carrot, chopped, chopped cauliflower, frozen peas, yellow pepper, cored , deseeded and chopped, red pepper, cored , deseeded and chopped, courgette, chopped, fresh rosemary , woody stalks removed and chopped finely, olive oil, chopped dates, yeast extract, balsamic vinegar, blackstrap molasses, carob powder, cornflour, tomato puree, orange juice, apple sweetened fortified soya milk, rapeseed oil, lime juice, chopped parsley, instant bouillon granules, mustard, garlic clove, chopped, sea salt, fresh ground black pepper, crispy salad leaves, rosemary sprig1 hour 30 min, 33 ingredients
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oil, red chilies, seeded and chopped and20 Moreoil, red chilies, seeded and chopped, cardamom pods, open at 1 end, cinnamon stick, broken up, bay leaves, onion, chopped, garlic cloves, chopped, ground ginger, potato, in 1-inch cubes, carrot, sliced into rings, courgette, cubed, green beans, in 1-inch pieces, green pepper, seeded and diced, chili powder, cumin powder, coriander powder, turmeric, tomato paste, cream, salt, garam masala, coriander (to garnish )35 min, 23 ingredients
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water, water, lemon , juice of, plain flour and15 Morewater, water, lemon , juice of, plain flour, lamb or 4 chicken pieces, preferably on the bone, carrot, potato, courgette (zucchini), fresh tomatoes, coriander (cilantro), fresh fennel bulbs or 1 pinch fennel seed, celery seed, onion, garlic cloves, chickpeas, green lentils, olive oil oil (for frying ), ras el hanout spice mix (heaped), salt and pepper11 min, 19 ingredients
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2+5 Challenge-Friendly Real Pasta Saucechopped tomatoes, onion and9 Morechopped tomatoes, onion, pepper (bell or capsicum or whatever you want to call it! i think yellow looks pretty here, but you cup), mushrooms, courgette (zucchini ), sweetcorn (a small can if using canned), garlic clove, dried herbs, paprika, salt and pepper, olive oil (for frying )30 min, 11 ingredients
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Zucchini (courgette) and mushroom casserolezucchini, cream of mushroom soup, mushrooms (sliced ) and6 Morezucchini, cream of mushroom soup, mushrooms (sliced ), onion, butter, breadcrumbs, salt, pepper, grated cheese (i like sharp cheddar, swiss or tasty)20 min, 9 ingredients
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Sugarrushkid's Vegetable Tortillasonion, thinly sliced and7 Moreonion, thinly sliced, red bell pepper, seeded and cut into strips, yellow bell pepper, seeded and cut into strips, mushrooms, sliced, courgettes, thinly sliced, oil, ready made tortillas, sour cream and chive dip20 min, 8 ingredients
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Grilled Vegetable and White Bean Saladolive oil and12 Moreolive oil, red peppers , cut in half horizontally, seeds removed, each half cut into thick rings, yellow peppers , cut in half horizontally, seeds removed, each half cut into thick rings, red onion, peeled, sliced into thick rings, courgettes, sliced diagonally into half -inch slices, mushrooms , cut into thick slices, butter beans, drained, rinsed, tomatoes, cut in half, fresh basil leaf , torn, handful fresh rocket, feta cheese, crumbled, balsamic vinegar, extra virgin olive oil, for drizzling30 min, 13 ingredients
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Creamy Chilli Butternut Squashbutternut squash, red onion, courgettes and9 Morebutternut squash, red onion, courgettes, sun-dried tomatoes, olive oil, chili oil, fresh basil (or 2 tsp pesto), pine nuts, salt and black pepper, penne, cooked, creme fraiche, fresh parmesan cheese1 hour , 12 ingredients
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Low Fat Chili (Chilli) Con Carneextra lean ground beef, onion, chopped and15 Moreextra lean ground beef, onion, chopped, garlic clove, crushed, carrots, diced, red bell pepper, diced, green bell pepper, diced, courgettes, diced, button mushrooms, quartered, chili powder, ground coriander, tomato puree, red wine, beef stock, canned chopped tomatoes, canned red kidney beans, drained, chopped fresh parsley, salt & freshly ground black pepper1 hour 15 min, 17 ingredients
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Spaghetti With Summer Squash and Peppersday-old whole-grain peasant bread, extra virgin olive oil and11 Moreday-old whole-grain peasant bread, extra virgin olive oil, garlic cloves, thinly sliced, chopped walnuts, chopped fresh flat-leaf parsley (italian ), salt, yellow squash, cut into 2 inch (5-cm ), zucchini, cut into 2 inch (courgette), shredded carrot, red bell pepper , cut into julienne (capsicum), diced yellow bell pepper (capsicum), fresh ground pepper, whole wheat spaghetti (wholemeal)40 min, 13 ingredients
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Vegetables With Lemon Chive Butter (Microwave)asparagus spears, courgettes, carrots, water, butter and5 Moreasparagus spears, courgettes, carrots, water, butter, chives, finely chopped, french mustard, lemon juice, lemon , zest of, salt15 min, 10 ingredients
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Slimming World Mediterranean Chicken Hot Potchicken breasts , large, tomatoes, tinned and12 Morechicken breasts , large, tomatoes, tinned, garlic cloves, peeled and finely chopped, shallots, red pepper, yellow pepper, courgettes, mushrooms, dried herbs, artificial sweetener, chicken stock, salt, pepper, basil, fresh21 min, 14 ingredients
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Absolutely Fabulous Roasted Vegetetablesred bell pepper, yellow bell pepper, green bell pepper and9 Morered bell pepper, yellow bell pepper, green bell pepper, eggplant, green courgettes, red onion, garlic clove, crushed (you can use more ), extra virgin olive oil, balsamic vinegar, fresh ground black pepper, dry oregano, salt58 min, 12 ingredients
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Zucchini, Tomato and Feta Gratintomatoes, courgettes, feta cheese and2 Moretomatoes, courgettes, feta cheese, dried oregano , to taste, olive oil55 min, 5 ingredients
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