40 chard spinach soup Recipes
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olive oil or 1 tbsp canola oil and11 Moreolive oil or 1 tbsp canola oil, garlic cloves (crushed or minced ), onion, chopped, kale, chopped if fresh (you can use frozen 2 or 3 package. or if canned use 2 to 3 cans), you can substitute spinach , swiss chard, mustard greens, cabbage, turnip greens, collard greens (these work well), chicken broth or 4 cups vegetable broth, white beans, tomatoes or 1 cup chopped tomato, dried thyme, rosemary, salt and pepper, chopped parsley40 min, 12 ingredients
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ground meat (combine beef, sausage, venison, turkey) and12 Moreground meat (combine beef, sausage, venison, turkey), onion, chopped, carrots, peeled & chopped, diced green pepper, garlic clove, minced, basil, oregano, chicken bouillon cubes (*), tomato sauce, spinach, chopped or 1 -2 cup swiss chard, lentils, dry, butter (optional), sharp cheddar cheese, grated2 hour 15 min, 13 ingredients
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olive oil, red onion, chopped, stalks celery, chopped and14 Moreolive oil, red onion, chopped, stalks celery, chopped, garlic cloves, chopped, carrots, diced, pancetta (even deli ham will do) or 1/4 lb ham, of any type, thinly sliced (even deli ham will do), zucchini, diced, head cabbage, sliced, swiss chard, washed and finely sliced, potato, cut into 1/2 inch cubes, water, chicken stock, tomatoes, seeded and diced, bouquet garni (rosemary sprigs, 4 thyme sprigs, 1 bay leaf, bunch parsley), cannellini beans, spinach leaves, washed and coarsley chopped, salt and pepper55 min, 17 ingredients
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olive oil, onion, chopped, garlic cloves, minced and6 Moreolive oil, onion, chopped, garlic cloves, minced, vegetable broth, cannellini beans, rinsed, drained, butternut squash, peeled, seeded, diced (about 2 1/2 cups), fresh ground pepper, salt, coarsely chopped spinach (or other quick-cooking greens , such as watercress or swiss chard)30 min, 10 ingredients
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water added to large soup pot and brought to a boil and7 Morewater added to large soup pot and brought to a boil, soft or firm tofu (organic is best) cut into small cubes, fresh shiitake mushrooms sliced in slivers, fresh green onions sliced very thin, carrot, peeled and shaved with potato peeler, leaves of spinach , swiss chard or other leafy green vegetable. stack the leaves and roll into a cigar shape then slice. the result will be thin leafy green strips, generous tsp of shiro (white ) miso or more to taste or use part shiro and part hatcho or yaemon miso. the last two are unpasteurized and have digestive enzymes that are beneficial. hatcho is the lowest in salt for those concerned about salt intake., kombu (seaweed)10 min, 8 ingredients
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condensed cream of chicken soup, eggs, grated nutmeg and4 Morecondensed cream of chicken soup, eggs, grated nutmeg, fresh ground black pepper, chopped cooked vegetables (grated zucchini, corn, broccoli, spinach or chard, mushrooms, etc), grated cheese (swiss, cheddar, smoked gouda, or blue cheese), fresh grated parmesan cheese25 min, 7 ingredients
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olive oil, mild italian sausage, onion, finely chopped and16 Moreolive oil, mild italian sausage, onion, finely chopped, carrot , cut lengthwise into quarters, then thinly sliced, celery rib, thinly sliced, cooked borlotti beans or 2 cups cranberry beans, garlic clove, minced, red bell peppers or 1 green bell pepper, seeded and chopped, chopped parsley, dried basil, dried oregano, dried marjoram, tomato puree, beef broth (two 14 1/2-oz cans), dry red wine, italian pastina (very small pasta for soup), coarsely shredded fresh spinach or 4 cups swiss chard leaves, salt (optional), grated parmesan cheese1 hour 15 min, 19 ingredients
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Basic Green Soupsolive oil, whole yellow onion, large chopped, salt and6 Moreolive oil, whole yellow onion, large chopped, salt, arborio rice, swiss chard green, spinach, vegetable broth, cayenne pepper, lemon juice1 hour 50 min, 9 ingredients
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Jackie's Spinach Dipdry vegetable soup mix (use a packet of continental) and5 Moredry vegetable soup mix (use a packet of continental), sour cream, mayonnaise, swiss chard (silver beet), onion, finely chopped, hard-boiled eggs, chopped3 hour 5 min, 6 ingredients
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Very Green Lentil Soupextra virgin olive oil, yellow onions, chopped and17 Moreextra virgin olive oil, yellow onions, chopped, salt, divided, water , plus, water, divided, green lentils or 1 cup brown lentils, chard leaves, yukon gold potato , scrubbed, spinach leaves , any tough stems removed, scallions , cut into 1-inch pieces, broccoli, chopped, cumin seed, toasted and ground, coriander, cilantro, chopped, mint, chopped, jalapeno pepper, minced, black pepper , to taste, lemon juice (to taste), feta cheese, crumbled for garnish1 hour 15 min, 19 ingredients
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Green Soup With Gingeryellow onion (250g), olive oil and9 Moreyellow onion (250g), olive oil, sea salt , plus more to taste, sweet potato (12 oz; 350 g), leek, white and light green parts (5 oz; 140 g), spinach (8 oz; 225 g), green chard (12 oz; 350 g), chopped fresh ginger , plus more to taste, good-tasting vegetable broth, fresh lemon juice, freshly ground black pepper30 min, 11 ingredients
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Garden Fresh Vegetable Souplean ground beef (optional), bacon, diced (optional) and15 Morelean ground beef (optional), bacon, diced (optional), butter (optional), onion, diced, garlic, minced (or more ), assorted fresh vegetables (it gets fun here, suggestions are diced carrots and celery, sliced 3/4-inch green beans, diced baby), beef broth (use vegetable broth if keeping this vegetarian), kidney beans, rinsed and drained, dry basil, oregano, rosemary, tomato sauce, tomatoes, seeded and chopped, elbow macaroni or 2/3 cup spaghetti, broken into pieces (i use odds and ends of pasta at this point), shredded cabbage or 2 cups spinach (what i use) or 2 cups swiss chard, salt and pepper, grated parmesan cheese41 min, 17 ingredients
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Mother Rabbit's Get Well Soupcelery ribs, peas, potato, carrots, chard leaves and10 Morecelery ribs, peas, potato, carrots, chard leaves, garlic head, turnips, beets, cooked lentils, green beans, yellow onions, rice, spinach, parsley , oregano,thyme,bay leaves,salt and pepper,to taste1 hour 40 min, 15 ingredients
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Non-Fat Middle Eastern Greens and Lentil Soupdark lentils, salt, water or 2 quarts vegetable stock and6 Moredark lentils, salt, water or 2 quarts vegetable stock, russet potato, sliced paper thin, chopped onion, swiss chard or 1 1/2 lbs kale or 1 1/2 lbs spinach or 1 1/2 lbs beet leaves, fresh cilantro, chopped, garlic cloves, minced, lemon juice1 hour , 9 ingredients
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Barley Soup with Greens, Fennel, Lemon, and Dillwater, scant ) pearl barley (about 6 oz), rinsed and12 Morewater, scant ) pearl barley (about 6 oz), rinsed, scant ) fine sea salt plus additional for sprinkling, extra-virgin olive oil plus additional for drizzling, chopped onions, coarsely chopped stemmed kale leaves (about 1 7-oz bunch), coarsely chopped stemmed chard leaves (about 1 7-oz bunch), spinach leaves (about 5 oz), sliced green onions, chopped fresh dill, chopped fresh fennel fronds, chopped fresh mint, fresh lemon juice, feta cheese, crumbled14 ingredients
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Tuscan Vegetable and Bean Soup with Cheese Croutonsdried borlotti or pinto beans, water, olive oil and15 Moredried borlotti or pinto beans, water, olive oil, chopped onion (about 1 large), chopped celery, chopped fresh parsley, garlic clove, minced, cold water, thick) slices zucchini (about 2 medium), cubes yukon gold or red potato (about 8 oz), cut green beans (about 1/4 lb), thick) slices carrot, canned tomato puree (about 1/2 can), salt, freshly ground black pepper, chopped swiss chard or fresh spinach, thick) slices country white bread (about 4 oz), grated fresh parmesan cheese18 ingredients
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