123 chard seeds oil Recipes

chicken broth, quinoa, canola oil, chopped onion, jalapeno, seeded and finely chopped, smoked paprika, ground chipotle chile powder, swiss chard, coarsely chopped (8 cups), garbanzo beans, rinsed and drained, fresh lime juice

extra virgin olive oil, red bell pepper, seeded and diced (or a handful of frozen sliced peppers), onion, finely chopped, garlic cloves (minced ), garlic salt (to taste), red pepper flakes (to taste), vegetable broth, arborio rice, swiss chard, stemmed and coarsely chopped, tomato soup, white wine, parmesan cheese (freshly grated )

uncooked rigatoni or large tube pasta, olive oil, swiss chard, coarsely chopped, onion, thinly sliced, garlic cloves, minced, tomatoes, chopped, white kidney or cannellini beans, rinsed and drained, salt, crushed red pepper flakes, fennel seed, crushed, pepper, minced fresh basil, grated parmesan cheese

dried bow tie pasta or 4 oz mostaccioli pasta, swiss chard or 6 oz spinach, garlic cloves, olive oil, light ricotta cheese, milk, snipped fresh basil or 1 tsp dried basil, crushed, salt, black pepper, ground nutmeg, tomato, seeded and chopped (es), shredded parmesan cheese

vegetable oil, sliced onion, divided, garlic cloves, finely chopped, salt, button mushrooms, sliced, jalapeno peppers, seeded and chopped, chopped swiss chard (1 bunch), chopped fresh parsley, divided, water, diced tomatoes, undrained, corn tortillas, quartered, shredded reduced-fat sharp cheddar cheese, low-fat sour cream

canola oil, onion, chopped (3/4 cup), garlic cloves, minced (2 tsp), jalapenos or 1 serrano chili, minced, cumin seed, oregano, tequila, swiss chard, trimmed, corn tortillas, light monterey jack cheese, grated

olive oil, garlic , smashed, crushed red pepper, bacon, cut into 1/2-inch lengths (lardons), swiss chard leaves, stems removed and cut into 1/2-inch lengths, leaves cut into 1-inch lengths, chicken stock, salt, halibut filet, salsa cruda , recipe follows, heirloom tomatoes (assorted colors preferred), stemmed, seeded and cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, zucchini, green part only, cut into 1/4-inch dice, pitted gaeta or kalamata olives, slivered, garlic , smashed and finely chopped, fresh oregano , picked and leaves chopped, basil leaves , chiffonade, red wine vinegar, crushed red pepper, extra-virgin olive oil, kosher salt

low-sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low-sodium soy sauce

allpurpose flour, salt, lard, chilled, butter, chilled, egg yolks, cold water, egg, sardines, drained, fresh lime juice, chopped fresh cilantro, swiss chard, washed and coarsely chopped, butter, olive oil, onion, finely chopped, garlic, minced, jalapeno peppers, seeded and finely chopped, coarse salt, freshly ground black pepper, egg, beaten, water

dry sherry, raisins, olive oil, sliced almonds, garlic cloves, thinly sliced, swiss chard , center ribs and stems removed, leaves cut into 2 pieces (about 16 cups), fresno chile or red jalapeno, seeded, thinly sliced, grated lemon zest, more) fresh lemon juice, kosher salt , freshly ground pepper

cooked whole-wheat pearl couscous or 2 cups regular couscous, olive oil, garlic, finely chopped, tomatoes, peeled, seeded and julienned, salt (or to taste), fresh ground black pepper (or to taste), swiss chard, rinsed well and chopped (tough stems removed), white wine, basil leaves , julienned

dried whole-wheat pearl couscous , such as riceselect brand, mild olive oil, garlic, finely chopped (about 2 tbsp), tomatoes, peeled, seeded and cut into 1-inch-long, 1/4-inch- wide strips (about 1 1/2 cups), salt, freshly ground black pepper, swiss chard (tough stems removed), rinsed well and cut into 1/2- inch-wide strips (about 4 cups), white wine, basil leaves , stacked, rolled tightly, then cut crosswise into very thin strips (julienne; 2 tbsp)

cumin seeds, swiss chard, stems and center ribs chopped and leaves coarsely chopped (reserve separately), red onion, chopped, garlic cloves, minced, extra-virgin olive oil, tomato paste, harissa or other hot sauce (to taste), fresh lemon juice, chickpeas, rinsed, fine egg noodles (about 1 1/2 cups), lemon wedges

chopped onion, caraway seeds, crushed lightly, olive oil, chicken broth, water, cauliflower flowerets (about 1 small head ), orzo (rice-shaped pasta), skinless boneless chicken breast , cut into 1-inch pieces, chopped red swiss chard leaves, washed well and drained

chopped onion, caraway seed, crushed lightly, olive oil, chicken broth, water, cauliflower florets, orzo pasta, boneless skinless chicken breast , cut into 1-inch pieces, chopped red swiss chard leaves, washed well and drained

extra virgin olive oil, spanish onion, chopped, leek, white and tender green parts, halved lengthwise and sliced crosswise 1/4 inch thick, garlic cloves, thinly sliced, dry white wine, butternut squash, peeled and cut into 3/4-inch dice, swiss chard , stems discarded, leaves torn into large pieces, red bell pepper, cut into 3/4-inch dice, yellow bell pepper, cut into 3/4-inch dice, fennel seed, dried thyme, crushed red pepper flakes, salt & freshly ground black pepper, skinless halibut fillets, shredded basil leaves

dried french lentils , preferably puy lentils, rinsed and drained, extra virgin olive oil, bouquet garni (several parsley stems, celery leaves, and sprigs of thyme, encased in clean cotton string or a metal), leeks or 1 onion, cleaned and chopped, swiss chard, leaves coarsely chopped (finely chop the stems and use those too!), salt & pepper, chicken stock, curry powder, cayenne pepper, canned chickpeas, drained and rinsed, cumin seeds, greek-style yogurt (to garnish ), cumin

red or green swiss chard, stems removed and reserved, unsalted butter, onion, coarsely chopped, jalapenos--halved, seeded and thinly sliced, garlic cloves, minced, curry powder, heavy cream, salt and freshly ground pepper, grain white rice, water, red or yellow bell peppers, olive oil