268819 char fresh veggie rice bro loves Recipes

fresh corn kernels (about 5 ears ), chopped green beans (about 8 oz), chopped zucchini (about 4 oz), chopped red bell pepper, chopped shallots, chopped fresh flat-leaf parsley, fresh lemon juice, extravirgin olive oil, salt, chopped fresh thyme, freshly ground black pepper

refrigerated reduced-fat crescent rolls, reduced-fat cream cheese, ranch salad dressing, nonfat milk, chopped broccoli, chopped carrot, chopped red sweet pepper, chopped fresh mushrooms (you can also add most any fresh veggie you like.)

fresh fava beans, shelled (1 cup), olive oil, fresh corn kernels , cut from 4 ears of corn, onion, finely diced, garlic cloves, minced, kosher salt, red pepper, thinly sliced, scallion, thinly sliced

fresh lemongrass, chopped (or 1 tsp dried lemon grass), fresh ginger, peeled and roughly chopped (or 1 tsp of powdered ginger), cinnamon stick, broken in half, cardamom pods, cracked, anise seed, dried peppermint, earl grey tea (or 1 teabag if you can tsp find loose tea), green tea (or 1 teabag if you can tsp find loose tea), honey, rose water, orange blossom water

rice, brown , medium-grain, cooked, sliced squash , summer, zucchini, includes skin, tomatoes, red, ripe, chopped onions, shredded 3 cheese blend

rice vermicelli, peanut oil, broccoli slaw mix, low sodium soy sauce, chili-garlic sauce, light brown sugar, sliced scallion, chopped dry roasted peanuts

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

fresh orange juice, fresh lime juice, olive oil, honey, red wine vinegar, salt, fresh ground pepper, julienned zucchini, julienned yellow squash, fresh corn kernels (about 2 ears ), chopped red onions, chopped fresh flat-leaf parsley, chopped fresh basil

fresh green beans, chopped onion, jalapeno peppers, minced garlic, olive oil, couscous, defatted chicken broth or 1 1/2 cups water, zucchini (small), corn kernels, tomatoes, peeled and chopped (medium), fresh ground black pepper, freshly chopped fresh cilantro

cream cheese, softened, miracle whip, cucumbers, peeled,seeded and chopped, sliced green onions, lemon juice, snipped fresh dill or 1/2 tsp dried dill weed, tabasco sauce

fresh broccoli, diced red bell pepper, diced onion, fresh corn, tomato, diced, garlic, minced, jalapeno, minced, green onions, sliced, chopped cilantro, olive oil, shredded cheddar cheese (more or less, your choice ), flour tortilla, salsa (optional), sour cream (optional)

dry pearl barley, garlic , crushed, ginger, crushed, margarine or olive oil, optional, tomato, chopped, purple onion, chopped, gorgonzola, crumbled, artichoke hearts, quartered, roasted red pepper, chopped, basil , rough chopped, black pepper , to taste, salt , to taste, lemon juice, fresh squeezed, rice vinegar, cayenne pepper, smoked paprika, oregano

salt, pepper, cumin powder, chili powder, cayenne, turmeric, saffron (i used imitation), chicken breasts, 1-inch cubed, olive oil, onion, diced, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, rice, zucchini , cut in 1-inch circles, mushrooms, sliced, corn, kidney beans, enchilada sauce, chicken broth, bay leaves

rice, water, onion, chopped, garlic cloves, minced, cumin powder, oregano, black beans, frozen mixed baby vegetables, better than beef bouillon, water, red wine vinegar

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

boneless lamb (about 1.5 lbs after trimming fat) or 2 lbs pork (about 1.5 lbs after trimming fat), olive oil, garlic, minced (from a jar is fine), dried oregano, dried rosemary, salt and pepper, fresh lemon juice, red wine (or vinegar), red onion, assorted coloured bell peppers, bamboo skewers

whole chickens , jointed into eight pieces, red onions, cut into 6-8 wedges, garlic cloves, carrots, peeled and cut into 1in chunks, leek, cut into 1in chunks, new potatoes , scrubbed, olive oil, freshly ground salt, fresh ground pepper