19511 chang vegetarian lettuce Recipes

roma tomatoes, halved and seeded, olive oil, salt and pepper, diced shallots, low-fat silken tofu (eg. mori-nu), low-fat cottage cheese, dried oregano, paprika, garlic, fresh basil leaves, head romaine lettuce, water-packed artichoke hearts, drained and chopped, asparagus, trimmed and blanched, grated part-skim mozzarella

chopped green bell pepper (about 1 medium), chopped onion (about 1 medium), meatless fat-free crumbles (such as lightlife smart ground), chipotle chiles in adobo sauce, pinto beans, rinsed and drained, diced tomatoes with basil, garlic, and oregano, undrained, chopped fresh cilantro, baked corn tortilla chips (6 oz), shredded romaine lettuce, diced peeled avocado (about 1 medium), vertically sliced red onion, shredded sharp cheddar cheese, fat-free sour cream

unsalted sunflower kernels, garbanzo beans or chickpeas, rinsed and drained, shredded carrots, chopped onion, king arthur premium 100% whole wheat flour, canola oil, hamburger buns , optional, lettuce and tomato slices, optional

rice noodles (bihon noodles), tofu, cut in cubes, canola oil , for frying the tofu, fresh green beans, approximately, carrot, diced, leaves cabbage, chopped, garlic cloves, chopped, onion, chopped, red bell pepper, chopped, soy sauce (or braggs liquid aminos), chicken-flavored vegetarian seasoning (i use mckays vegan seasoning) or 2 chicken bouillon cubes, water, canola oil

seasoned chicken-style vegetarian strips (such as morningstar farms chik n strips), diced, reduced fat cream cheese, softened, reduced-fat ranch salad dressing, hot buffalo wing sauce (such as frank s red ), colby-monterey jack cheese blend

barbeque sauce, vegetarian burger crumbles, green bell pepper, chopped, minced onion, garlic, minced, soft bread crumbs, parmesan cheese, egg, beaten, dried thyme, dried basil, parsley flakes, salt and pepper to taste

white rice, water, frozen soy burger-style crumbles, whole tomatoes, drained , 1/4 cup juice reserved, chili powder, cumin, taco seasoning mix, burrito-size flour tortillas, vegetarian refried beans, divided, fresh jalapeno peppers - seeded, sliced, and divided, salsa, divided, shredded cheddar cheese, divided

brown rice, green bell peppers, soy sauce, cooking sherry, vegetarian worcestershire sauce, extra firm tofu, sweetened dried cranberries, chopped pecans, grated parmesan cheese, salt and pepper to taste, tomato sauce, brown sugar

kidney beans, rinsed and drained, garlic powder, ground cumin, shredded romaine lettuce, chopped orange bell pepper, shredded reduced-fat mexican four-cheese blend, grape tomatoes, halved, sliced ripe black olives, drained, scallions, minced, multi-grain tortilla chips or baked tortilla chips, salsa, light sour cream

evoo, whole large onion chopped, fresh or frozen corn kernels thawed if frozen, whole large tomatoes coarsely chopped, grain brown rice cooked, black, kidney , or pinto beans rinsed and drained, chili powder, dried oregano divided, salt, fresh cilantro chopped, salsa, iceberg or romaine lettuce shredded, pepper jack cheese shredded, tortilla chips coarsely crumbled, whole lime for garnish

seasoned dried cornbread stuffing mix or 1 package fresh crumbled bread (see note), salt, fresh ground black pepper, bell seasoning (see note ), butter or 1/4 cup margarine or 1/4 cup olive oil, diced celery, onion, coarsely chopped, vegetarian breakfast sausage patties, chopped, apple, peeled,cored and chopped, diced pecans , walnuts (or any other nut you like), water, vegetarian chicken flavored broth mix or 2 vegetable bouillon cubes (see note)

pinto beans, cooked (or yu can use the canned kind, drained and rinsed), onion, chopped, olive oil, cheese, grated (i use the mexican blend ), tomato sauce, crushed tomatoes (if you can tsp find the 15 oz can, just use about 1 1/2 cup from the 28 oz. can), diced green chilies (i use mild but you use whatever heat you like), chili powder, garlic powder, onion powder, nutritional yeast flakes, whole wheat tortillas , burrito size (i used the smaller taco size and they were corn tortillas), veggie burger, crumbles (the vegetarian burger, you can also use the boca crumbles, if you prefer those. or, you can use the ), salsa (use your favorite )

vegetarian ground beef (equivalent to 1 lb), sweet onion, diced, flour, vegetarian worcestershire sauce, egg substitute, low fat cottage cheese, low-fat cheddar cheese, frozen 9-inch deep dish pie shell, thawed

onion, roughly chopped, garlic cloves, minced, olive oil, scant 2 cups hot water, dried shiitake mushroom, vegetarian beef stock cube, red wine, tomato paste, vegetarian beef strips (1 package, about 1.5 cups chopped ), curry powder (mine has a fairly heavy cinnamon note), cayenne powder, red pepper flakes, oregano, honey (or brown sugar if you re vegan), salt , to taste, low-fat cheddar cheese (good parmesan could also work) (optional), naan bread

leeks, water, vegetarian chicken bouillon cube, dill, nutmeg, garlic cloves, salt , to taste, pepper , to taste, celery ribs, white mushrooms, vegetarian chicken pieces, whipping cream, cornstarch, instant brown rice

potatoes, peeled and very thinly sliced (i recommend a cheese slicer), half-fat condensed cream of mushroom soup, low-fat milk, vegetarian chicken strips, about a cup, i use yves, head broccoli, cut in 1 inch pieces (about a cup and a half to two cups), vegetarian chicken bouillon cube, garlic powder, red onion, coarsely chopped, dill, dried chipotle powder, low-fat cheddar cheese, shredded, low-fat parmesan cheese

red onion, very thinly sliced, white wine vinegar, instant masa flour, salt, ground cumin, water, cold vegetarian chili , recipe follows, vegetable oil, for pan-frying, hot vegetarian chili , recipe follows, grated monterey jack cheese, essence , recipe follows, chiffonade romaine lettuce, seeded and diced tomatoes, sour cream , as accompaniment, canola oil, chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, stemmed, seeded, and minced , depending upon taste, zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms (about 5 large), stemmed , wiped clean and cubed, chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans , or canned beans, rinsed and drained, tomato sauce, vegetable stock , or water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, essence, recipe follows, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

frozen low-fat vegetarian hot dogs, thawed, fat-free vegetarian chili with beans, spicy brown mustard, lite wheat hot dog buns, toasted, chopped onion, pre-shredded reduced-fat sharp cheddar cheese