83130 chakalaka south african vegetable stir Recipes
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vegetable oil , sub. peanut oil, more as needed and13 Morevegetable oil , sub. peanut oil, more as needed, sesame seeds, ginger, peeled, chopped, chicken breast , cut into bite-sized pieces, yellow onion, chopped 1-inch pieces, red bell pepper , 1-inch pieces, salt, water chestnuts , course shop, approx. 1/2 can, hoisin sauce, soy sauce, rice wine vinegar, worcestershire sauce, grain white rice, cooked, green onion, sliced , with tender green stems for garnish30 min, 14 ingredients
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vegetable oil and12 Morevegetable oil, beef steak, any kind, cut into 1 inch chunks (16-24 oz), onion, sliced, fresh garlic, minced, fresh ginger, grated (optional), asparagus, sliced into 1-inch pieces, sliced mushrooms, heads baby bok choy, soy sauce, sugar (optional), fresh ground black pepper, water, cooked white rice26 min, 13 ingredients
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vegetable oil, divided and9 Morevegetable oil, divided, fresh green beans , cut into 1 inch pieces, salt, divided, water, boneless skinless chicken breast , cut into 3/4 inch pieces, ground ginger, uncooked small shell pasta (shells, elbows , etc.), kidney beans, drained and rinsed, soy sauce, fresh lime juice35 min, 10 ingredients
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vegetable oil, garlic, minced and9 Morevegetable oil, garlic, minced, sliced green cabbage (1/2 small head ), sliced red cabbage (1/2 small head ), carrots, sliced (about 1 cup), yellow onion, sliced (about 1 cup), red or yellow bell peppers , julienned (about 2 cups), reduced-sodium soy sauce, ground ginger, water, cornstarch15 min, 11 ingredients
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vegetable oil, onion, chopped, green bell pepper, chopped and15 Morevegetable oil, onion, chopped, green bell pepper, chopped, minced garlic, eggs, beaten, zucchini, peeled and grated, yellow squash, peeled and grated, carrot, grated, green onion, sliced, buttermilk baking mix, shredded sharp cheddar cheese, vegetable oil, salt, paprika, red pepper flakes, ground black pepper to taste, shredded cheddar cheese1 hour 15 min, 18 ingredients
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Stir-Fried Chicken With Basil and Chilies
vegetable oil, garlic cloves, sliced and8 Morevegetable oil, garlic cloves, sliced, red chilies, seeded and chopped, chicken , cut into bite sized pieces, fish sauce, dark soy sauce, sugar, leaves thai basil, red chilies, finely sliced, leaves thai basil, deep fried (optional)35 min, 10 ingredients -
Stir-Fried Chicken Teriyaki
vegetable oil, soy sauce, light molasses and8 Morevegetable oil, soy sauce, light molasses, garlic cloves, minced, ground ginger, dry mustard, boneless skinless chicken breasts , cut into strips, frozen snow peas, thawed, canned sliced bamboo shoot, drained, green onions, sliced, freshly cooked rice50 min, 11 ingredients -
Stir-Fried Fresh Crab With Ginger
vegetables or 3 tbsp peanut oil and6 Morevegetables or 3 tbsp peanut oil, fresh crabs, cleaned, broken into pieces and legs cracked with a cleaver, fresh gingerroot , julienned, scallions, cut into 2-inch lengths, light soy sauce, sugar, white pepper37 min, 7 ingredients -
Stir Fried Water Spinach
vegetable oil, garlic, peeled and minced and3 Morevegetable oil, garlic, peeled and minced, water spinach, stems trimmed, washed, drained , and halved crosswise, freshly ground, black pepper, preserved bean curd or fish sauce20 min, 5 ingredients -
Stir-Fried Asparagus And Carrots
vegetable oil, diagonally cut asparagus and6 Morevegetable oil, diagonally cut asparagus, julienne-cut carrot, sliced water chestnuts, drained, rinsed, and halved, low-sodium soy sauce, minced fresh cilantro, sugar, sesame oil8 ingredients -
Stir-Fried Snow Peas and Peppers
vegetable oil, fresh snow pea pods and9 Morevegetable oil, fresh snow pea pods, julienne-sliced red bell pepper, sliced water chestnuts, drained, water, low-sodium soy sauce, sugar, cornstarch, chicken-flavored bouillon granules, pepper, sesame seeds, toasted12 ingredients -
Stir Fried Green Beans With Coconut
stir fried green beans with coconut, butter and10 Morestir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice20 min, 12 ingredients
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