7989 cereal trail healthy Recipes

unsalted pumpkinseed kernels, whole natural almonds, coarsely chopped, olive oil, sugar, kosher salt, wheat bran flakes cereal with raisins and clusters, sweetened dried cranberries, chopped crystallized ginger, flaked unsweetened coconut, semisweet chocolate minichips

all-purpose flour, whole wheat flour, grape-nuts cereal (or similar cereal), sugar or 1/2 cup splenda granular, baking powder, baking soda, cinnamon, canned pumpkin, fat-free buttermilk or 1 cup soured milk, egg, beaten, pomegranate seeds

old fashioned oats, bran flakes, natural all-bran cereal (like all-bran or fiber 1), non-fat powdered milk, wheat germ, sunflower seeds or 1 cup nuts, sesame seeds, dried fruit, of your choice (cranberries or cherries are really good!), unsweetened coconut, canola oil, honey

honey-nut flavor toasted oat cereal (kellogg s honey and toasted almond and oats), low-fat milk, egg, slightly beaten, sugar, apples, soft margarine, self-rising flour, cinnamon

granola cereal (i use organic no sugar museli), quinoa, soya granules (toasted flakes , nuy in health stores usually), goji berry, hemp seeds (hulled ), seeds (i blitz, sunflower, pumpkin, soya, seseame & flax together and store in an air tight container and k), banana, soya milk (the brand i use has extra calcium)

cream cheese, room temperature, lemon juice, grated lemon zest, carrot, peeled and grated, raisins, coarsely chopped trail mix, whole wheat bread

betty crocker sugar cookie mix, butter (or margarine, melted), egg, trail mix (more variety, the better)

over-ripe bananas, mashed, soft low-fat margarine (i used becel light), demerara sugar, egg, beaten, vanilla, maple extract, baking powder, baking soda, salt, whole wheat flour, trail mix (mine had cranberries, golden raisins, cashews, peanuts, sunflower seeds and pumpkin seeds)

high-fiber cereal (like kashi go lean), roasted edamame, dried cranberries, raisins

whole wheat flour (can use all purpose), baking soda, cinnamon, salt, peaches in light syrup, undrained, brown sugar , packed, fat free egg substitute or 4 egg whites, vegetable oil, kashi golean cereal (if you don tsp have this cereal, any bran flake cereal will do fine), raisins

whole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup

non-fat vanilla yogurt, whole grain crunch cereal , trader joe s honey almond & flax 9, strawberry

dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract

vanilla extract, unsweetened applesauce, milled flax seed, honey, molasses, corn flakes , like honey oat crunch, hemp granola cereal or 3/4 cup other granola cereal, old fashioned oats, whole wheat flour, wheat germ, baking soda, cinnamon, unsweetened dried shredded coconut, millet, golden flax seed, peanut butter chips or 1/3 cup chocolate chips or 1/2 cup dried berries, chopped pecans or 1/2 other nuts, salt

all purpose flour, white whole wheat flour, salt, baking soda, baking powder, ground cinnamon, unsalted butter, room temperature, golden brown sugar, sugar, eggs, vanilla extract, old-fashioned oats, unsweetened flaked coconut, trail mix, coarsely chopped

whole wheat flour, wheat bran, oats, artificial sweetener, baking powder, salt, egg (or equivalent), soymilk, margarine, honey, trail mix

trail mix, mix of (equal parts if you like), brazil nuts, almonds, pecans, sunflower seeds, walnuts, raisins, sticky stuff, raisins, agave nectar, date sugar, sunflower seeds, sesame seeds ., unsweetened coconut flakes

french bread , torn into 1-inch pieces, trail mix, butter, melted and cooled, milk, eggs, sugar, coconut extract, pineapple extract, vanilla extract, cinnamon, rum sauce, butter, melted, sugar, egg, rum