433 cereal seeds Recipes

gluten-free flour (i use 1 part each of garfava, tapioca and cornstarch), brown rice flour, flax seed meal, cornmeal, nonfat dry milk powder, dry active yeast, salt, canola oil, molasses, water

rolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)

strong coffee, brewed and cooled, white distilled vinegar, unsulphured molasses, butter, softened, fennel seeds, slightly crushed, caraway seed, slightly crushed, dried onion flakes, salt, unbleached white flour, rye flour, bran cereal flakes (i use all-bran by kellogg s) or 3/4 cup bran buds (i use all-bran by kellogg s), cocoa powder (if using sweetened , omit sugar), sugar, active dry yeast, sunflower seeds (optional)

apples, skin on, cored and diced into 1/4-inch cubes (such as red prince apples), rolled oats, sweetened flaked coconut, sunflower seeds, pumpkin seeds, puffed rice cereal or 3/4 cup cereal flake, dates, pitted, finely chopped (about 15 medjool dates), sunflower seed butter or 1/2 cup almond butter or 1/2 cup smooth cashew butter or 1/2 cup peanut butter

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

unsweetened almond milk, warmed, ground flax seeds, canola oil, demerara sugar, stevia, vanilla, whole wheat flour, quick oats, bran , twigs, nutmeg, baking soda, salt, dried figs, minced, dried cranberries, roasted soybeans, almonds, dark chocolate-covered raisins, shreddies cereal, cheerios toasted oat cereal, roasted sunflower seeds, raisins, toasted pumpkin seeds, chocolate chip

whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)

cheerios toasted oat cereal (any crunchy cereal should work), grated carrot, rolled oats (i use yummy, healthy granola) or 1/4 cup granola cereal (i use yummy, healthy granola), raisins, wheat germ or 1/4 cup flax seed meal, sunflower seeds, honey (i used creamed ), peanut butter

hodgson mill multi-grain hot cereal, flour, baking powder, baking soda, salt, sugar, carrot, shredded, apple, peeled and finely chopped, skim milk, eggs, applesauce, vanilla extract, walnuts, chopped (optional), dried cranberries, dried apricot

water, quinoa, quick-cooking oatmeal, maple syrup or 1 -2 tbsp honey or 1 -2 tbsp brown sugar, flax seeds (ground or whole ), blueberries, fresh or 2 tbsp blueberries, frozen and thawed, milk (optional) or half-and-half cream (optional) or vanilla yogurt (optional) or soy (optional) or almond (optional)

water, flax seeds, uncooked brown rice, wheat berries, uncooked barley, golden raisin, raisins

flax seed, steel cut oats (irish), dried apricot, coarsely chopped, dried apple, coarsely chopped, dried banana , chip, cracked wheat, uncooked regular grits, oat bran, wheat bran, salt, water

corn cereal , corn flakes, puffed rice cereal , rice krispies, skinless peanuts, shelled, pepitas (pumpkin seeds), peanut oil, mustard seeds, fresh curry leaves (optional), green serrano chili, minced, turmeric, handful plantain chips (optional), golden raisins, kosher salt

corn cereal (recommended : corn flakes), puffed rice cereal (recommended : rice krispies), shelled, skinless peanuts, pepitas ( pumpkin seeds), peanut oil, brown or black mustard seeds, fresh curry leaves , optional, green serrano chile, minced, turmeric, handful plantain chips , optional, golden raisins, kosher salt

wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed

cheerios toasted oat cereal, total wheat flakes cereal, smart start cereal, raisins, dried blueberries, diced dates, peanuts, sliced almonds, sunflower seeds, pumpkin seeds, pretzel , broken into bite sized pieces

multi-grain hot cereal (seven grain hot cereal), cold water, low-fat milk (cold ), honey, molasses, butter, yeast, flour, whole wheat flour, flax seed meal, flax seeds, salted sunflower seeds (prefer dry roasted), english walnuts (chopped ), salt, vegetable oil