15 cereal fish Recipes

flour, dried basil, salt and pepper, egg, vegetable oil, corn flakes cereal, crushed, whole wheat hamburger buns, light mayonnaise, pickle relish, lemon juice, cayenne pepper, lettuce leaves, tomatoes, sliced, fish fillet (i use any boneless or halibut or tilapia)

mayonnaise, pickle relish, chopped fresh chives, caper, drained, dried dill weed, jalapeno pepper, minced, cod or 1 1/2 lbs other white fish, egg, lightly beaten, mayonnaise, prepared mustard, butter or 1 tbsp margarine, melted, chopped fresh parsley, salt, dry mustard, fresh ground pepper, garlic salt, ground red pepper, crushed corn flakes cereal, vegetable oil, red leaf lettuce leaf , tomato slices, and red onion slices, sandwich buns, split

albacore tuna in water, drained, fiber 1 cereal , original, egg beaters egg substitute, green onions, dijonnaise mustard, lemon juice, salt, chesapeake bay seafood seasoning

whole wheat panko, whole grain cereal (like wheaties), lemon pepper, granulated garlic, paprika, salt, all-purpose flour, egg whites, beaten, cod , cut into 1/2-inch x 3-inch strips

mayonnaise, lime , juice and zest of, finely grated, honey, packaged coleslaw mix (napa and green or purple napa and green) or 4 cups thinly sliced cabbage (napa and green or purple napa and green), mango, peeled, pitted , julienned, carrot, peeled , julienned, field cucumber, seeded , julienned with skin, green onion, thinly sliced, cilantro leaf, chopped, avocado, peeled, pitted, garlic cloves, minced, green onion, thinly sliced, lemon , juice of, kosher salt, hot sauce (to taste), all-purpose flour, salt, eggs, milk, crunch cereal, boneless skinless cod, cut in to bitesize strips, vegetable oil (for frying ), corn tortillas, warmed

cod or other white fish, egg, lightly beaten, mayonnaise, prepared mustard, butter or margarine, melted, chopped fresh parsley, salt, dry mustard, freshly ground pepper, garlic salt, ground red pepper, crushed cornflakes cereal, vegetable oil, red leaf lettuce leaves , tomato slices, and red onion slices, jalapeno tartar sauce, sandwich buns, split

vegetable oil, dry wheat breakfast cereal squares, all-purpose flour, garlic ranch dressing mix, salt, halibut fillets cut into 3 by 1-inch strips, eggs, lightly beaten, chips , recipe follows, tartar sauce , recipe follows, sweet relish, mayonnaise, yellow mustard, lemon, juiced, salt and pepper

fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves

cheerios toasted oat cereal, pretzel sticks, goldfish crackers, cooking oil, worcestershire sauce

all-purpose flour, egg whites , lighly beaten, whole-grain wheat and barley nugget cereal, lemon & herb seasoning, orange roughy fillets, lemon wedge, dried basil, dried oregano, black pepper, onion powder, whole celery seeds, powdered basil, garlic powder, fresh lemon rind, grated

crappies, cleaned and fileted, corn flakes, crunch cereal, golden dry ginger ale or 16 oz pale dry ginger ale, egg, flour, peanut oil (enough to cover fish 1/2 way in heavy frying pan)

wheat chex, rice chex, cheerios toasted oat cereal, cheddar cheese crackers (nibs or fish), pretzels, ranch dressing mix, olive oil

lean ground beef, chicken fat or 2 tsp beef fat or 2 tsp vegetable oil or 2 tsp fish oil, cooked rice, all-bran cereal, ground bone meal (or dicalcium phosphate), potassium chloride, vitamins (human adult vitamin-mineral tablet, *see note)