60 cereal and fruit mix Recipes
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cheerios toasted oat cereal (honey nut, plain and apple c... and6 Morecheerios toasted oat cereal (honey nut, plain and apple cinnamon work equally as well), goldfish crackers or 1 cup other cheese crackers, cherry-flavored dried cranberries (or other favorite dried fruit), cashews or 1 cup other favorite nuts (although be aware of children s potential allergy to peanuts), m iniature & s chocolate candies (or other chocolate candy), peanut butter chips or 1 cup butterscotch chips, pretzel twists or 1 cup stick5 min, 7 ingredients
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Oat and Dried Fruit Cereal with Honey and Yogurtold-fashioned oats, plain low-fat yogurt and6 Moreold-fashioned oats, plain low-fat yogurt, mixed diced dried fruit , such as dates, prunes, figs and apples, chopped toasted hazelnuts or almonds, honey, fresh lemon juice, honey (optional), yogurt (optional)8 ingredients
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Three-Grain Breakfast Cereal With Walnuts and Dried Fruitmaple syrup, honey, canola oil, vanilla, oats and6 Moremaple syrup, honey, canola oil, vanilla, oats, uncooked quick-cooking barley, chopped walnuts or 3/4 cup pecans, wheat germ, ground cinnamon, ground nutmeg, dried mixed fruit, chopped50 min, 11 ingredients
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Crispy Peanut Squaresbrown sugar, light corn syrup, chunky peanut butter and2 Morebrown sugar, light corn syrup, chunky peanut butter, crisp rice cereal, chopped mixed dried fruit30 min, 5 ingredients
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Happy Trails Hiking Mixfrosted mini-wheats cereal, raisins and5 Morefrosted mini-wheats cereal, raisins, m & s plain chocolate candy, sunflower seeds, shelled or, pumpkin seeds, dried fruit, salt2 min, 7 ingredients
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Spicy, Fruity Popcorn Mixlightly salted popped popcorn and7 Morelightly salted popped popcorn, corn flakes cereal , squares, dried pineapple chunks, dried fruit, butter-flavored cooking spray, sugar, ground cinnamon, yogurt-covered raisins20 min, 8 ingredients
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Weight-Loss Protein Bars / Fruit Barsapple, unpeeled, diced, any type and8 Moreapple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins1 hour , 9 ingredients
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Play Ball Rice Bitesmixed fruit in juice, half drained, canned tomato paste and10 Moremixed fruit in juice, half drained, canned tomato paste, apple cider vinegar, mixed vegetables , no-salt added, drained, egg, lightly beaten, garlic clove, worcestershire sauce, cooked rice, warm (white or brown ), shredded cheese, salt and pepper, crushed crisp rice cereal, cooking spray, for baking or oil (for frying)25 min, 12 ingredients
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Play Ball Rice Bitesmixed fruit in juice, half drained, canned tomato paste and11 Moremixed fruit in juice, half drained, canned tomato paste, apple cider vinegar, no-salt added mixed vegetables, drained, egg, lightly beaten, garlic, worcestershire sauce, cooked rice (white or brown), warm, shredded cheese, salt and ground pepper to taste, crushed crisp rice cereal, non-stick spray oil for baking, or vegetable oil for frying15 min, 14 ingredients
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