103 cauliflower whole wheat Recipes
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- cauliflower
- whole
- wheat
- rigatoni and wilted arugula feta olives
- and feta
- linguine with pancetta and parmesan
- spaghetti with and feta
- penne
- penne with and prosciutto
- easy samosa
- creamy gratin with crumbs
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cauliflower florets (about 1/2 a large head) and9 Morecauliflower florets (about 1/2 a large head), organic fat free milk, salt, breadcrumbs (dry , whole-wheat), shredded sharp cheddar cheese, divided, extra-virgin olive oil, all purpose flour, chopped fresh chives, dijon mustard, white pepper10 ingredients
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head cauliflower, cut into 1 inch florets and13 Morehead cauliflower, cut into 1 inch florets, whole wheat macaroni noodles, onion, skim milk, bay leaf, unsalted butter, all-purpose flour, grated gruyere cheese, divided, chives, red pepper sauce, grated nutmeg, salt & freshly ground black pepper, worcestershire sauce50 min, 14 ingredients
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head cauliflower, cut into florets and8 Morehead cauliflower, cut into florets, onion, half chopped and half thinly sliced, low-fat milk, grated parmesan cheese, flour, salt and pepper, whole wheat breadcrumbs, yellow-fleshed potatoes, peeled and thinly sliced crosswise, zucchini , sliced lengthwise1 hour 40 min, 10 ingredients
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olive oil (extra , virgin) and10 Moreolive oil (extra , virgin), garlic cloves (minced or 1 1/2 tsp minced ), cauliflower (florets ), lemon juice, prosciutto, capers (drained ), parsley (flat leafed), anchovy (fillets), kosher salt, pepper (fresh ground ), breadcrumbs (soft whole wheat bread)40 min, 11 ingredients
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Cauliflower Veggie Mac 'n Cheesehead cauliflower (chopped to 1-inch pieces) and13 Morehead cauliflower (chopped to 1-inch pieces), sliced mushrooms, tomatoes (rough cut into large pieces), butter (2 to saute cauliflower, 4 reserved), garlic salt, green onions (chopped 1/4-inch slices), whole wheat pasta (boiled & drained ), kerrygold irish dubliner cheese, shredded, swiss cheese, shredded, extra-sharp cheddar cheese, shredded (1 for sauce, 1 reserved for topping), flour, milk, parmesan cheese, grated (kraft or store brand is fine), seasoned bread crumbs2 hour , 14 ingredients
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Banana Bread ( With Cauliflower)whole wheat flour, all-purpose flour, baking soda and9 Morewhole wheat flour, all-purpose flour, baking soda, baking powder, salt, cinnamon, brown sugar, vegetable oil, egg whites, banana puree, cauliflower, vanilla extract1 hour 10 min, 13 ingredients
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Pasta With Spicy Cauliflower and Walnutscauliflower florets , cut into 1-inch pieces (about 10 oz) and9 Morecauliflower florets , cut into 1-inch pieces (about 10 oz), whole wheat penne, olive oil, crushed red pepper flakes (or more to taste), italian parsley, chopped, garlic cloves, minced (2 1/2 tsp), walnuts, coarsely chopped, kosher salt, black pepper, freshly cracked, parmigiano-reggiano cheese, freshly grated for garnish45 min, 10 ingredients
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Cheesy Chicken (Or Turkey) Pasta With Cauliflowerwhole wheat penne, cauliflower, in 1/2 in florets and11 Morewhole wheat penne, cauliflower, in 1/2 in florets, extra virgin olive oil, onion, finely chopped, dry white wine, low-fat milk, all-purpose flour, salt, pepper, swiss cheese, shredded (or gruyere), cooked chicken, shredded, dijon mustard, fresh chives, chopped (or scallion greens)35 min, 13 ingredients
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Cauliflower & Broccoli Pasta Medley With Mustard Sauceolive oil, onion, minced, garlic cloves, minced and10 Moreolive oil, onion, minced, garlic cloves, minced, red bell pepper, chopped, fresh parsley, chopped, dijon mustard, balsamic vinegar, pepper, salt, uncooked whole wheat spiral pasta, head cauliflower, broken into florets, head broccoli, broken into florets, parmesan cheese, grated35 min, 13 ingredients
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Penne and Cauliflower With Mustard Breadcrumbspenne , can be whole grain if desired and7 Morepenne , can be whole grain if desired, cauliflower florets, from fresh , broken in small sections, butter, dijon mustard, fresh whole wheat breadcrumbs , made from crustless country style bread, parmesan cheese (packed), half & half light cream, lemon peel, freshly grated30 min, 8 ingredients
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Broccoli and Cauliflower Gratin Mac n Cheese (Rachael Ray)salt, head or bundle broccoli, trimmed into florets and9 Moresalt, head or bundle broccoli, trimmed into florets, head cauliflower or half a large head, trimmed and cut into florets, whole-wheat macaroni or penne or other short cut pasta, sour cream or reduced-fat, dijon mustard, chopped chives, garlic, peeled and grated or crushed into paste, a few drops hot sauce, freshly ground black pepper, grated extra-sharp cheddar1 hour 20 min, 11 ingredients
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Broccoli And Cauliflower Augratincoarsely chopped fresh broccoli florets and11 Morecoarsely chopped fresh broccoli florets, coarsely chopped fresh cauliflower florets, fresh whole-wheat breadcrumbs, olive oil, paprika, salt, pepper, garlic cloves, minced, all-purpose flour, fat-free milk, shredded reduced-fat sharp cheddar cheese12 ingredients
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Gobi Paratha (Cauliflower Filled Flat Bread)dusting whole wheat flour (atta), salt and8 Moredusting whole wheat flour (atta), salt, ghee , to shallow fry, cauliflower, fresh coriander leaves, fresh mint leaves , a few sprigs, green chilies, gingerroot, mango powder (amchur) or 1 tbsp lemon juice, red chili powder30 min, 11 ingredients
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Baked Shells and Cheese with Cauliflower and Hamwater, cauliflower florets (about 1 1/2 lb), salt, divided and12 Morewater, cauliflower florets (about 1 1/2 lb), salt, divided, uncooked small seashell pasta, all-purpose flour (about 1/4 cup), low-fat milk, garlic cloves, minced, reduced-fat shredded sharp cheddar cheese, grated fresh parmesan cheese, dijon mustard, black pepper, diced cooked extra-lean ham (4 oz), whole-wheat bread, butter, melted15 ingredients
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Sicilian Cauliflower Pasta (Food Network Kitchens)kosher salt, whole-wheat penne, head cauliflower and8 Morekosher salt, whole-wheat penne, head cauliflower, extra-virgin olive oil, golden raisins, garlic, finely chopped, red pepper flakes, fresh parsley, chopped, fresh dill, chopped, fresh lemon juice, grated pecorino romano or parmesan cheese, plus more for topping (optional)30 min, 11 ingredients
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