119 cauliflower wheat Recipes

  • Whole Wheat Rigatoni and Cauliflower, Wilted Arugula, Feta & Olives
    whole wheat pasta , such as rigatoni or penne, salt and
    11 More
    whole wheat pasta , such as rigatoni or penne, salt, head cauliflower, trimmed and cut into bite-size florets, olive oil, red bell pepper, cut into medium dice, yellow bell pepper, cut into medium dice, garlic, minced, canned crushed tomatoes, coarsely chopped pitted kalamata olives, factory-washed arugula or spinach, crumbled feta cheese, divided, freshly ground black pepper
    13 ingredients
  • Curried Cauliflower
    head cauliflower, broken into small florets and
    6 More
    head cauliflower, broken into small florets, condensed cream of chicken soup, mayonnaise, milk, curry powder, wheat crackers, melted butter
    45 min, 7 ingredients
  • Pasta With Cauliflower
    whole wheat pasta, head cauliflower, olive oil, garlic and
    1 More
    whole wheat pasta, head cauliflower, olive oil, garlic, crushed red pepper flakes
    30 min, 5 ingredients
  • Roasted Cauliflower Soup
    head cauliflower, cored and cut into florets, olive oil and
    7 More
    head cauliflower, cored and cut into florets, olive oil, salt, chili powder, cumin, ground ginger, chicken broth, worcestershire sauce, wheat-free tamari
    50 min, 9 ingredients
  • Crumb - Topped Cauliflower
    olive oil (extra , virgin) and
    10 More
    olive oil (extra , virgin), garlic cloves (minced or 1 1/2 tsp minced ), cauliflower (florets ), lemon juice, prosciutto, capers (drained ), parsley (flat leafed), anchovy (fillets), kosher salt, pepper (fresh ground ), breadcrumbs (soft whole wheat bread)
    40 min, 11 ingredients
  • Red Cauliflower and Broccoli
    onion, finely chopped, chopped tomatoes, tomato paste and
    7 More
    onion, finely chopped, chopped tomatoes, tomato paste, whole wheat flour, skim milk, water, sea salt, fresh ground pepper, cauliflower florets, broccoli florets
    40 min, 10 ingredients
  • Banana Bread (With Cauliflower)
    whole wheat flour, all-purpose flour, baking soda and
    9 More
    whole wheat flour, all-purpose flour, baking soda, baking powder, salt, cinnamon (optional), light brown sugar, canola oil, egg whites, bananas , puree, cauliflower , puree, pure vanilla extract
    11 min, 12 ingredients
  • Whole Wheat Penne With Cauliflower and Prosciutto Whole Wheat Penne With Cauliflower and Prosciutto
    salt and
    8 More
    salt, head cauliflower, trimmed and cut into 1-inch florets, extra virgin olive oil, onion, minced, prosciutto, sliced 1/4 inch thick and cut into 1/4-inch dice, ground black pepper, whole wheat penne, minced fresh flat-leaf parsley, grated pecorino cheese
    40 min, 9 ingredients
  • Whole-Wheat Linguine with Cauliflower, Pancetta, and Parmesan Whole-Wheat Linguine with Cauliflower, Pancetta, and Parmesan
    coarse fresh bread crumbs (from 2 slices firm sandwich br... and
    10 More
    coarse fresh bread crumbs (from 2 slices firm sandwich bread), salt, extra-virgin olive oil, head cauliflower (2 1/2 lb), cut into 1-inch-wide florets (8 cups), sliced pancetta, chopped (1 cup), garlic cloves, finely chopped, dried hot red pepper flakes, reduced-sodium chicken broth, dried whole-wheat linguine, grated parmigiano-reggiano (1/4 cup) plus additional for serving, chopped fresh flat-leaf parsley
    11 ingredients
  • Sicilian-Style Cauliflower with Whole Wheat Pasta (Food Network Kitchens) Sicilian-Style Cauliflower with Whole Wheat Pasta (Food Network Kitchens)
    kosher salt , as needed, plus 2 tsp, whole-wheat penne and
    16 More
    kosher salt , as needed, plus 2 tsp, whole-wheat penne, extra-virgin olive oil , plus more as needed, cauliflower florets (about 1 to 1 1/4 lb), shallot, sliced into thin rings, garlic , smashed, water, white wine vinegar, golden raisins, honey, capers, fresh thyme, bay leaf, fennel seeds , optional, freshly ground black pepper, pine nuts, toasted, chopped fresh flat-leaf parsley, grated pecorino romano , plus more as needed
    45 min, 18 ingredients
  • Broccoli and Cauliflower Gratin Mac n Cheese (Rachael Ray) Broccoli and Cauliflower Gratin Mac n Cheese (Rachael Ray)
    salt, head or bundle broccoli, trimmed into florets and
    9 More
    salt, head or bundle broccoli, trimmed into florets, head cauliflower or half a large head, trimmed and cut into florets, whole-wheat macaroni or penne or other short cut pasta, sour cream or reduced-fat, dijon mustard, chopped chives, garlic, peeled and grated or crushed into paste, a few drops hot sauce, freshly ground black pepper, grated extra-sharp cheddar
    1 hour 20 min, 11 ingredients
  • Deviled Cauliflower Deviled Cauliflower
    whole wheat bread, dried tarragon, extra virgin olive oil and
    5 More
    whole wheat bread, dried tarragon, extra virgin olive oil, plain yogurt, grated parmesan cheese, dijon mustard, chopped fresh tarragon, cauliflower cut into florets
    20 min, 8 ingredients
  • Banana Bread ( With Cauliflower) Banana Bread ( With Cauliflower)
    whole wheat flour, all-purpose flour, baking soda and
    9 More
    whole wheat flour, all-purpose flour, baking soda, baking powder, salt, cinnamon, brown sugar, vegetable oil, egg whites, banana puree, cauliflower, vanilla extract
    1 hour 10 min, 13 ingredients
  • Broccoli And Cauliflower Augratin Broccoli And Cauliflower Augratin
    coarsely chopped fresh broccoli florets and
    11 More
    coarsely chopped fresh broccoli florets, coarsely chopped fresh cauliflower florets, fresh whole-wheat breadcrumbs, olive oil, paprika, salt, pepper, garlic cloves, minced, all-purpose flour, fat-free milk, shredded reduced-fat sharp cheddar cheese
    12 ingredients
  • Gobi Paratha (Cauliflower Filled Flat Bread) Gobi Paratha (Cauliflower Filled Flat Bread)
    dusting whole wheat flour (atta), salt and
    8 More
    dusting whole wheat flour (atta), salt, ghee , to shallow fry, cauliflower, fresh coriander leaves, fresh mint leaves , a few sprigs, green chilies, gingerroot, mango powder (amchur) or 1 tbsp lemon juice, red chili powder
    30 min, 11 ingredients
  • Penne and Cauliflower With Mustard Breadcrumbs Penne and Cauliflower With Mustard Breadcrumbs
    penne , can be whole grain if desired and
    7 More
    penne , can be whole grain if desired, cauliflower florets, from fresh , broken in small sections, butter, dijon mustard, fresh whole wheat breadcrumbs , made from crustless country style bread, parmesan cheese (packed), half & half light cream, lemon peel, freshly grated
    30 min, 8 ingredients
  • Baked Shells and Cheese with Cauliflower and Ham Baked Shells and Cheese with Cauliflower and Ham
    water, cauliflower florets (about 1 1/2 lb), salt, divided and
    12 More
    water, cauliflower florets (about 1 1/2 lb), salt, divided, uncooked small seashell pasta, all-purpose flour (about 1/4 cup), low-fat milk, garlic cloves, minced, reduced-fat shredded sharp cheddar cheese, grated fresh parmesan cheese, dijon mustard, black pepper, diced cooked extra-lean ham (4 oz), whole-wheat bread, butter, melted
    15 ingredients
  • Cheesy Chicken (Or Turkey) Pasta With Cauliflower Cheesy Chicken (Or Turkey) Pasta With Cauliflower
    whole wheat penne, cauliflower, in 1/2 in florets and
    11 More
    whole wheat penne, cauliflower, in 1/2 in florets, extra virgin olive oil, onion, finely chopped, dry white wine, low-fat milk, all-purpose flour, salt, pepper, swiss cheese, shredded (or gruyere), cooked chicken, shredded, dijon mustard, fresh chives, chopped (or scallion greens)
    35 min, 13 ingredients




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