188 cauliflower tomato bean Recipes

nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt

head fennel, stalks trimmed, oil-packed tuna, chopped flat-leaf parsley, oil-packed anchovy fillets, chopped, capers, rinsed and drained, dried thyme, pitted mild black olives , such as kalamata or nicoise (not oil-cured), dijon mustard, extra-virgin olive oil, green beans, ends trimmed, head cauliflower, cut into florets, red thin-skinned potatoes (2-in. diameter), radishes, halved if large, grape or cherry tomatoes

vegetable broth, tomato juice, frozen corn, frozen green beans, frozen broccoli, frozen cauliflower

cider vinegar, lemon juice, dried basil, dried oregano, garlic clove, chopped, salt, olive oil, black pepper, broccoli floret (or cauliflower), green pepper rings, red bell pepper rings, onions, chickpeas (or black beans), carrot, sliced, zucchini, sliced, mushroom, sliced, tomatoes, spinach, almonds

olive oil, onion, chopped, minced garlic, cumin seeds, diced tomatoes, coconut milk, ground coriander, salt, ground turmeric, cayenne pepper, ground cinnamon, ground ginger, ground cardamom, yukon gold potatoes, peeled and cubed, head cauliflower, chopped into bite size pieces, garbanzo beans, drained, garam masala

carrot , cut lengthwise, french beans , cut lengthwise, cauliflower, red capsicums , cut lengthwise, green peas, onions, sliced, tomatoes, chopped, green chilies , slit, fresh ginger , cut in juliennes, cumin seed, dried fenugreek leaves (kasoori methi), red chili powder, garam masala powder, turmeric powder, olive oil, salt, cottage cheese , cut lengthwise

olive oil, blade steaks (beef oyster trimmed of fat and chopped), garam masala, ground turmeric, chili powder (pinch of), light coconut milk (1/2 cup), tomatoes (canned no added salt chopped), cauliflower (chopped ), green beans (trimmed and diagonally sliced ), yellow squash (quartered ), basmati rice (1/2 cup)

olive oil, garlic, peeled, peeled and chopped fresh ginger, light brown sugar, ground coriander, ground cumin, ground mustard, cayenne , to taste, turmeric, white wine vinegar, yellow onion, chopped, carrots, thinly sliced, green bell pepper, diced, cauliflower florets, zucchini , cut into 1/4 inch slices, dark red kidney beans, drained and rinsed, tomato paste, water, salt and pepper, to taste, frozen green pea, thawed

chicken breasts (4 halfs ), red onion, chopped, all-purpose flour, chopped garlic, mushrooms, sliced, pepper, chili sauce, salt , to taste, red wine (optional), water, oil, tomatoes, cabbage, cut into chunks, cauliflower florets or 2 cups broccoli florets, french beans, any vegetables , you like can be added to this i add carrots and french fries too to the platter., worcestershire sauce, onions, sliced

garlic cloves, fresh ginger, peeled, ground cumin, ground allspice, ground cinnamon, bay leaf, vegetable oil, onion, chopped, curry powder, jalapeno pepper, seeded and minced, canned diced tomatoes, undrained, plain yogurt, vegetable or chicken broth, red potatoes, quartered, cauliflower florets, fresh green beans, trimmed and cut into 1-inch pieces, canned chickpeas, rinsed and drained, salt, hot cooked basmati or long-grain rice, mango chutney (optional)

whole-milk yogurt, tomatoes, diced, cardamom pods, cinnamon sticks, star anise, turmeric, garam masala, coriander powder, red chili powder, cilantro, chopped, fresh mint leaves , torn, green chilies , slit, garlic cloves, green chilies, fresh ginger, onions, sliced very thin, carrot , to taste, green beans , to taste, cauliflower , to taste, basmati rice

fresh runner beans , cut diagonally across, salt, turnips , pared and thinly sliced, white cabbage, shredded, red cabbage, shredded, cauliflower, cut into florets, red peppers, sliced thinly, green peppers , s;lliced thinly, young leeks or spring onions sliced, radishes , slliced, carrots shredded, celery, thinly sliced, tomatoes, cut into wedges, head of lettuce , shredded - i use iceberg lettuce, cucumber, thinly sliced

tvp, onion, bell pepper, carrot, zuchinni, canned tomatoes, mushrooms, spinach, cauliflower, soy milk, soy sauce, leek, kidney beans, garlic, balsamic vinegar

boneless skinless chicken breasts, diced into bite-size pieces (can also use leftover chicken), oil, onion, diced, garlic cloves, diced, dried ginger, cinnamon, curry powder, cumin, tomatoes, diced (i like to lightly mashed mine before adding to stew), chicken broth, sugar, cauliflower floret, green beans , cut into pieces, potatoes, diced, chickpeas, drained, salt and pepper, to taste

basmathi rice, whole carrot, whole beans, cauliflower, green peas, whole green chilies, whole red chillies, ginger, garlic, mint leaves, coriander leaves, wheel clovers, cinamon, fennel seeds, whole bay leaves, whole onion, whole tomato fine chopped, coconut milk

olive oil, onion, finely chopped, celery, coarsely chopped, carrot, cut in 1/8 inch rounds, diced tomatoes, undrained, potato , un-peeled, scrubbed and cubed, chicken stock or 1 quart vegetable stock, salt, pepper, dill weed (or 2 tsp fresh baby dill), fresh green beans, cut in 2 in . pieces, frozen peas, cauliflower , cut flowerets in half

hardboiled egg, torn fresh spinach, garbanzo beans, drained, cauliflower floret, sliced fresh mushrooms, tomatoes, halved, cucumber, thinly sliced, red onion, thinly sliced and seperated, coarsely chopped walnuts

teacups chopped mixed boiled, vegetables (french beans, carrots, cauliflower, green peas), chopped onion, chopped capsicum, chopped tomatoes, chilli powder, a pinch garam masala, chopped coriander, grated paneer , plus a little extra for topping(cottage cheese), teacups tomato gravy, oil, salt to taste