102 cauliflower sprouts Recipes

  • Brussels Sprouts & Cauliflower Gratin
    fresh cauliflowerets, fresh brussels sprouts, quartered and
    10 More
    fresh cauliflowerets, fresh brussels sprouts, quartered, bacon strips, chopped, sweet onion, chopped, garlic cloves, minced, king arthur unbleached all-purpose flour, milk, half-and-half cream, salt, pepper, panko (japanese ) bread crumbs, grated parmesan and romano cheese blend
    55 min, 12 ingredients
  • Roasted Brussels Sprouts & Cauliflower
    bacon strips, chopped, garlic cloves, minced, olive oil and
    7 More
    bacon strips, chopped, garlic cloves, minced, olive oil, butter, melted, kosher salt, coarsely ground pepper, brussels sprouts, halved, fresh cauliflowerets, grated parmesan cheese, grated parmesan cheese , optional
    25 min, 10 ingredients
  • Spicy Eggplant and Cauliflower with Basil
    basmati rice, kosher salt, garlic cloves, minced and
    9 More
    basmati rice, kosher salt, garlic cloves, minced, freshly grated ginger, olive oil, thai red curry paste (such as thai kitchen), baby eggplants (about 1 1/2 lb), cut lengthwise into wedges, head cauliflower (about 1 lb), broken into florets, chickpeas, drained and rinsed, bean sprouts, fresh basil leaves , torn if large, cucumber-apple slaw
    20 min, 12 ingredients
  • The Sprout Garden
    clean glass canning or mayonnaise jar and
    4 More
    clean glass canning or mayonnaise jar, untreated broccoli , radish, cauliflower, or alfalfa seeds (available at health food stores) or try lentils, mung or azuki beans, cheesecloth, a rubber band, cold water
    5 ingredients
  • Quick Chicken for One
    chicken breasts or 3 chicken tenders and
    6 More
    chicken breasts or 3 chicken tenders, frozen vegetables (broccoli, cauliflower, green beans, carrots, brussel sprouts etc), fresh mushrooms (green or red peppers, sprouts, pea pods etc), green onions, chopped, low sodium chicken broth, olive oil (for frying ), original mrs. dash seasoning mix
    30 min, 7 ingredients
  • Sambhar
    red lentils or 8 oz yellow lentils, picked over, washed a... and
    18 More
    red lentils or 8 oz yellow lentils, picked over, washed and drained, water, ball tamarind pulp, boiling water , in which to soak the tamarind pulp, turmeric, vegetable oil (i use coconut oil), brown mustard seeds, cumin seed, sambhar powder, whole dried red chilies, asafetida powder, fresh curry leaves, garlic cloves, crushed, desiccated unsweetened coconut (shredded ), chopped mixed vegetables (for example, cauliflower, zucchini, red bell pepper, okra, mushrooms, peas, brussels sprouts), firm tomatoes, peeled and chopped, vegetable oil, extra, garlic cloves, extra, finely sliced, fresh cilantro, chopped, to garnish
    40 min, 19 ingredients
  • Fiambre
    beets, sliced, carrots, sliced, green beans and
    47 More
    beets, sliced, carrots, sliced, green beans, cauliflower , cut in sections, cabbage, cut in fine long pieces, white pearl onions, brussels sprout, peas, fava beans (fresh ), chickpeas (fresh ), corn (shelled ), fresh edible flowers (picayas, pickled date palm blossoms), red beans (fresh ), white beans (fresh ), chicken (cooked, removed from bone in long strips), parsley, herbs (yerba buena), vinegar, olive oil, mustard, pepper, salt, worcestershire sauce, bay leaves, thyme, oregano, nutmeg, capers, eggs, boiled, red chorizo sausage, sliced, black chorizo sausage, sliced, yellow chorizo sausage, sliced, butifarra, sliced, hot dog, cooked and sliced (salchicha), ham, cut in long strips, mortadella, cut in large cubes, salami, cut in large cubes, hot dog , cut lengthwise (salchicha), shrimp, cooked and peeled (optional), sardines in oil, cut in pieces (optional), sardines in tomato sauce, cut in pieces (optional), canned mackerel, cut in pieces (optional), salmon, cut in pieces (canned ) (optional), pimientos (canned ), pickled onion, yellow cheese, sliced, heads lettuce, asparagus (canned ), baby corn, radish
    48 hour 45 min, 50 ingredients
  • Thai Curry
    fresh ginger, soaked peanuts, drained and
    15 More
    fresh ginger, soaked peanuts, drained, fresh, finely chopped young coconut meat, coconut water, raw almond butter, bragg liquid aminos, garlic, pressed, turmeric, curry powder, juice of 1 orange, thai chile, head cauliflower, diced, carrot, shredded, head red cabbage, shredded, cucumber, peeled and cut into half-moons, basil leaves, for garnish, mung bean sprouts, for garnish
    17 ingredients
  • Zero Fat Soup
    nonfat vegetable broth or 4 cups vegetarian chicken broth and
    16 More
    nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt
    40 min, 17 ingredients
  • Salad Atomica
    salami, try : salami felino, finocchiona, napolitano, sop... and
    27 More
    salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot
    28 ingredients
  • Tabouleh (Raw)
    head cauliflower, separated into large florets and
    9 More
    head cauliflower, separated into large florets, tomatoes, diced, scallions, chopped, garlic, minced, cucumber, peeled and diced, sprouted wheat berries, italian parsley, chopped, stems removed, lemon juice, freshly squeezed, cold pressed extra virgin olive oil, sea salt
    35 min, 10 ingredients
  • Kopan Chow Mein
    olive oil, tofu, cubed and
    14 More
    olive oil, tofu, cubed, mixed vegetables, chopped (try 1 head of cauliflower and 4-5 carrots), egg noodles, earth balance margarine, ginger, minced, onion, diced, mung bean sprouts, garlic cloves, pressed, frozen peas, fresh spinach, chopped, braggs liquid aminos or 2 tbsp soy sauce, chili powder, salt, black pepper, ketchup (optional)
    1 hour , 16 ingredients
  • Turmeric Sweet Corn-Stuffed Tomato with Puree of Brussels Sprouts (Robert Irvine) Turmeric Sweet Corn-Stuffed Tomato with Puree of Brussels Sprouts (Robert Irvine)
    frozen corn, red onion, diced, grapeseed oil, turmeric and
    8 More
    frozen corn, red onion, diced, grapeseed oil, turmeric, salt and freshly ground black pepper, brussels sprouts , tough outer leaves removed, halved, cauliflower florets, rinsed, low-sodium vegetable stock, butter, cubed, salt and freshly ground black pepper, vine ripened tomatoes, fresh minced flat-leaf parsley
    1 hour , 12 ingredients
  • Spicy Eggplant and Cauliflower With Basil Spicy Eggplant and Cauliflower With Basil
    basmati rice, kosher salt, garlic cloves, minced and
    8 More
    basmati rice, kosher salt, garlic cloves, minced, freshly grated gingerroot, olive oil, thai red curry paste (such as thai kitchen), eggplants , cut lengthwise into wedges (3 small ), head cauliflower, broken into florets (about 1 lb), chickpeas, drained and rinsed, bean sprouts, fresh basil leaf , torn if large
    45 min, 11 ingredients
  • Tuna Vegetable Melange Tuna Vegetable Melange
    cauliflower , broken into flowerets, salt and
    11 More
    cauliflower , broken into flowerets, salt, frozen brussels sprouts, butter, flour, nonfat milk, tuna in water, drained and flaked, lemon juice, salt, white pepper, paprika, onion powder, msg
    20 min, 13 ingredients
  • Marinated Baby Vegetables Marinated Baby Vegetables
    assorted trimmed baby vegetables (such as halved fingerli... and
    8 More
    assorted trimmed baby vegetables (such as halved fingerling and purple potatoes, baby carrots, brussels sprouts, cauliflower, pearl onions, pattypan squash, and/or strips of large vegetables like bell peppers), olive oil, champagne vinegar, bay leaves, coarse kosher salt, freshly ground black pepper, fennel seeds, dried oregano, dried crushed red pepper
    15 min, 9 ingredients
  • Roasted-Broccoflower Salad with Orange Dressing Roasted-Broccoflower Salad with Orange Dressing
    heads broccoflower (green cauliflower) or cauliflower, cu... and
    9 More
    heads broccoflower (green cauliflower) or cauliflower, cut into florets (about 16 cups), extra-virgin olive oil, salt, divided, freshly ground black pepper, trimmed brussels sprouts, (about 1 lb), halved, grated orange rind, fresh-squeezed orange juice, coarsely chopped pitted kalamata olives, chopped fresh flat-leaf parsley, capers
    10 ingredients
  • Balsamic Glazed Vegetables (Rachael Ray) Balsamic Glazed Vegetables (Rachael Ray)
    following , or any combination of: baby packaged fresh ca... and
    5 More
    following , or any combination of: baby packaged fresh carrots, brussel sprouts, yellow squash (you can also use broccoli, cauliflower and zucchini), water, balsamic vinegar, butter, salt and freshly ground black pepper, chopped parsley leaves, for garnish
    15 min, 6 ingredients




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