78 cauliflower low low carb Recipes

  • Shepherd's Pie Nutrition Loaded Vegan, Low Carb & Low Fat
    knorr shepherds pie mealmaker mix (i use the coleman s br... and
    3 More
    knorr shepherds pie mealmaker mix (i use the coleman s brand, but when submitting this recipe, it wouldn tsp accept coleman s shepherds ), frozen peas and carrots, mashed broccoli and cauliflower (see my recipe for this, or make your own, this will add a mega dose of vitamins a,cup & e), veggie crumbles (i use lightlife which has 0 g of fat and 14 grams of protein)
    30 min, 4 ingredients
  • Shepherd's Pie (Low Carb)
    head cauliflower, salt and pepper, cream cheese, butter and
    2 More
    head cauliflower, salt and pepper, cream cheese, butter, ground beef, browned and drained well, shredded cheddar cheese
    45 min, 6 ingredients
  • Cheeseburger Soup (Low Carb)
    bacon, hamburger, butter, chopped onions, celery, sliced and
    10 More
    bacon, hamburger, butter, chopped onions, celery, sliced, carrots, sliced, basil, chicken broth, cauliflower, broken up, broccoli, broken up, grated cheese, cream or 3 cups half-and-half, salt, pepper, sour cream
    45 min, 15 ingredients
  • Olive Garden Low Carb Zuppa Toscana Soup
    onions, bacon (sugar free) and
    7 More
    onions, bacon (sugar free), sausage (jimmy dean spicy works nice), water, minced garlic cloves, chicken bouillon cubes, kale, cauliflower (cut up in small pieces), heavy cream
    50 min, 9 ingredients
  • Roasted Garlic Mashed Faux Potatoes - Low Carb!!!
    frozen cauliflower (2 1 lb bags, you can even mix it up a... and
    11 More
    frozen cauliflower (2 1 lb bags, you can even mix it up a bit for fun and get 1 bag just cauliflower and the other ), head garlic, olive oil, classic philadelphia cream cheese (you can use 1/2 as much if you want to cut back on fat, but it will impact the recipe), sour cream, butter, milk or cream, if needed, salt, white pepper, chives (fresh or dried ), onion powder, garlic powder (totally optional, this is for garlic-holics)
    55 min, 12 ingredients
  • Vggiegirl's Low-Carb Cream of Cauliflower-Dill Soup Vggiegirl's Low-Carb Cream of Cauliflower-Dill Soup
    head cauliflower, chopped into chunks and
    4 More
    head cauliflower, chopped into chunks, chicken broth (i used 2tsp of country life powder, i would think that just regular veg broth would work as well), dill (fresh is best, if using dried 1-1 1/2tsp), rice milk or soymilk, added at the end, pepper
    30 min, 5 ingredients
  • Modern Matriarch's Cauliflower Ppizza Crust (Low Carb) Modern Matriarch's Cauliflower Ppizza Crust (Low Carb)
    head cauliflower, shredded mozzarella cheese, beaten eggs and
    3 More
    head cauliflower, shredded mozzarella cheese, beaten eggs, crushed garlic, mixed italian herbs, melted butter
    40 min, 6 ingredients
  • Shepherds Pie - Low Carb - Low Fat - Low Calorie + Tasty :-) Shepherds Pie - Low Carb - Low Fat - Low Calorie + Tasty :-)
    extra lean mince steak, courgette , squash, or zucchini and
    8 More
    extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk
    10 ingredients
  • Shepherds Pie - Diebetic - Low Carb - Low Fat - Low Calorie + Tasty :-) Shepherds Pie - Diebetic - Low Carb - Low Fat - Low Calorie + Tasty :-)
    extra lean mince steak, courgette , squash, or zucchini and
    8 More
    extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk
    10 ingredients
  • Foxy Brown's Low Carb Chicken Foxy Brown's Low Carb Chicken
    boneless skinless chicken breast, chopped cauliflower and
    8 More
    boneless skinless chicken breast, chopped cauliflower, chopped mushroom, mixed sprouts, red pepper powder, low sodium soy sauce, water, brown sugar substitute (sugar twin), cornstarch
    30 min, 10 ingredients
  • Stuffed Cabbage, Low Carb, Low Fat, Big Flavor Stuffed Cabbage, Low Carb, Low Fat, Big Flavor
    head green cabbage , 2lb and
    16 More
    head green cabbage , 2lb, ground turkey (i use half ground breast and half 93% lean turkey), onion, minced, egg beaters egg substitute, tomato sauce (no sugar added), chopped raw cauliflower, dried thyme, salt, black pepper, white pepper, grated parmesan cheese or 1/4 cup locatelli cheese, crushed tomatoes, dried thyme, white pepper, black pepper, brown sugar substitute, water
    1 hour 1 min, 17 ingredients
  • Cauli-Fried Rice (Low Carb) Cauli-Fried Rice (Low Carb)
    raw cauliflower and
    5 More
    raw cauliflower, unsalted butter or 4 tbsp extra virgin olive oil, garlic cloves, minced, salt, green onions, thinly sliced, fresh ground black pepper
    30 min, 6 ingredients
  • Spicy Cabbage Rolls - Low Carb Spicy Cabbage Rolls - Low Carb
    head cabbage, butter or 2 tbsp oil, ground beef and
    6 More
    head cabbage, butter or 2 tbsp oil, ground beef, breakfast sausage , regular, yellow onion, finely chopped, chopped cauliflower, fresh parmesan cheese, shredded, eggs, spaghetti sauce
    1 hour , 9 ingredients
  • Sneaky (Healthy) Mac and Cheese Sneaky (Healthy) Mac and Cheese
    frozen cauliflower, dreamfields low carb pastas and
    8 More
    frozen cauliflower, dreamfields low carb pastas, pasta water, frozen butternut squash, milk (regular, or non dairy ), sharp cheddar cheese (if you try and use mild cheddar, there will be little to no flavor!), parmesan cheese, salt and pepper, breadcrumbs, butter
    1 hour , 10 ingredients
  • Lower Carb, Mashed, Garlic Potato Lower Carb, Mashed, Garlic Potato
    head cauliflower, baking potato, cream cheese, softened and
    9 More
    head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits
    15 min, 12 ingredients
  • Veggie Sausage Herb Stuffing (Low Carb) Veggie Sausage Herb Stuffing (Low Carb)
    pork sausage (or your choice sausage), celery, onion, eggs and
    7 More
    pork sausage (or your choice sausage), celery, onion, eggs, head cauliflower (about 2 cups), fresh parsley or 1 tsp dried parsley, fresh sage or 1 1/2 tsp dried sage, thyme or 1 1/2 tsp dried, garlic, salt, pepper
    50 min, 11 ingredients




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