71176 cauliflower chick pea sweet jan Recipes

garbanzo beans, peas, black beans, onion, red pepper, cucumber, dressing , fat free italian

olive oil, bay leaf, onion, chopped, ginger, chopped, kosher salt, black mustard seeds, cumin, turmeric, cauliflower, chopped, chicken stock (may replace with vegetable stock or water), dried split peas , soaked in water for at least 30 minutes, vinegar (balsamic or flavored s will do), ground coriander, red chili powder, sugar, salt (to taste), water, fresh cracked pepper (to taste)

head cauliflower, frozen peas, thawed, cashews, bleu cheese salad dressing

head cauliflower (about 1 3/4 lb), olive oil, sweet onion, chopped, capers, drained, fine dry breadcrumbs, parmesan or swiss cheese, grated, ground black pepper

cooked whole grain spaghetti (2 oz. uncooked ), shredded bok choy, grated carrot, fresh snow peas, sweet chili-lime sauce, shredded cooked chicken (optional)

vegetable oil, chopped onion, garlic cloves, finely chopped, curry powder, ground cumin, cayenne pepper, head cauliflower , cut into small flowerets, water, salt-free stewed tomatoes, chickpeas, rinsed and drained, peas

olive oil, yellow onion, chopped, sweet potatoes, cubed, garlic, minced, curry powder, ground cumin, ground ginger, white pepper, low-sodium vegetable broth , plus 1/2 cup, coconut milk, low-sodium chick peas (garbanzos). rinsed and drained, baby spinach leaves , packed

onion, chopped, garlic, minced, water, cumin, chili powder, curry powder, vegetable broth, lentils, stewed tomatoes, red potatoes, chopped, cauliflower, frozen peas, cilantro, chopped

cauliflower , cut into even sized small florets, green peas, bay leaves, tomato puree, sugar, celery (optional), oil, salt, onion, chopped, fresh coconut, grated, garlic, coriander seeds (dhania), cumin seed (jeera), ginger (12mm), poppy seeds (khus-khus), whole red chilies

sweet peas, sweet gherkins, sweet pickle juice, unsalted peanuts, mustard, sugar, cream (or half n half)

sugar snap pea, sweet onion, sliced, sesame oil, vegetable oil, toasted sesame seeds, teriyaki sauce, fresh cilantro, minced, fresh ginger, grated, white wine vinegar

chopped fresh cilantro, stemmed coarsely chopped spinach, cauliflower florets, olive oil, garlic cloves, thinly sliced, onion, thinly sliced, salt, curry powder (homemade or good-quality store-bought ), carrots , thinly sliced on diagonal, cut green cabbage (2-inch pieces), vegetable broth or 2 tbsp chicken broth or 2 tbsp water, cooked chickpeas or 4 cups rinsed canned chick-peas, coconut milk (it s worth using the fat-charged kind)

curry powder, onion, chopped, olive oil, cauliflower, chopped, canned chick-peas, rinsed and drained, raisins, cooked rice, scallion, chopped (optional)

white onion, poblano pepper, celery, carrot, fresh ginger, garlic clove, cauliflower, olive oil, chickpeas, vegetable broth, curry powder, cumin, cayenne pepper, sea salt, light coconut milk, lemon juice, fresh cilantro

fine chickpea flour, ground cumin, black mustard seeds, salt, dried red pepper flakes, turmeric, cayenne, cornstarch, ground coriander, baking powder, water, peanut or vegetable oil, vegetable oil for frying, bell pepper, cored, seeded, and sliced in 1/2 inch strips, mushrooms, whole or sliced in half, broccoli florets, cauliflower florets

beef chuck, sweet potato, whole tomatoes, onion, dried apricots, cumin, ginger, cinnamon, red pepper, kosher salt, chick peas, baby spinach

whole tomatoes , with juice, sweet potato, carrot, yellow squash, olive oil, onion, coarsely chopped, water, ground cinnamon, turmeric, ground cumin, ground red pepper, canned chick-peas, drained, couscous

cashews, maple syrup , preferably grade b, curry powder, salt, extra-virgin olive oil, extra-virgin olive oil, curry powder, curry powder, salt, ground cumin, ground coriander, dry mustard, peeled and julienned fresh ginger, heads cauliflower, trimmed and cut into small florets (about 8 cups), agave syrup or 3 tbsp honey, fresh lemon juice, extra-virgin olive oil, prepared curried cauliflower, fresh peas or 1 cup frozen peas, thawed, diced red bell pepper, diced dried apricot, curried cashews, fresh cilantro, chopped, salt