149 cauliflower broccoli peas Recipes

carrot, diced, broccoli, chopped small, cauliflower, chopped, green beans, green peas, mushroom, sliced, butter or 4 tbsp margarine, flour, vegetable broth, milk or 2/3 cup soy, fresh sage, chopped, salt , to taste, pepper , to taste, potatoes, chopped, soy yogurt or 1/4 cup plain yogurt, parmesan cheese, freshly grated

cooked chicken breasts, with liquid, whole tomatoes with juice, carrot, diced, snap peas , each cut in three, celery, sliced, cauliflower floret, broccoli spear, pepper

frozen mixed vegetables (broccoli, cauliflower, sugar snap peas, red bell peppers), vegetable broth, water, instant brown rice, uncooked, curry powder, salt, hot pepper sauce , to taste, unsweetened coconut milk, fresh lime juice

water, tomato juice, carrot, diced, onion, diced, dried basil, green peas, red pepper, diced, broccoli, broken into florets, cauliflower, broken into florets

lasagna noodles, asparagus, grated carrot, peas, broccoli, cauliflower, skim milk, shredded fat free monterey jack pepper cheese, minced garlic, basil, chopped onion

maille dijon originale or old style mustard, extra virgin olive oil, lemon juice, honey or maple syrup, salt and pepper, vegetables such as asparagus , sugar snap peas, green or yellow beans, broccoli, cauliflower or baby carrots

cream of broccoli soup, undiluted, cream of chicken soup, undiluted, sour cream, pepper, frozen cauliflower , carrots, and snow pea pods, thawed, frozen white and wild rice with french-style green beans, thawed, shredded swiss cheese, sliced almonds

garlic cloves, diced, olive oil, potatoes, chopped, yellow onions, diced, carrots, chopped, parsnip, chopped, leek, chopped, hot chile pepper, diced, vegetable broth, head cauliflower, chopped, pepper to taste, paprika to taste, coriander to taste, basil to taste, heads broccoli, frozen peas, creamed corn, milk to tast and consistency, butter, salt to taste

lettuce , torn into pieces, broccoli florets, mushrooms, fresh,sliced, english cucumbers, frozen peas , thaw and drained, mandarin oranges, drained, almonds, sliced ,roasted, water chestnut, sliced, cauliflower florets, celery, chopped, green pepper, chopped, red pepper, chopped, green onion, sliced, red onion, chopped or rings, crumbled bacon, pieces cooked, tomatoes, halved, mayonnaise, miracle whip (or use all mayonnaise instead of half and half), brown sugar or 1 tbsp white sugar, garlic powder, parmesan cheese, curry powder (optional), shredded cheddar cheese (optional)

spaghetti sauce, lasagna noodles, broccoli florets, cauliflower florets, green peas, corn, shredded mozzarella cheese, shredded cheddar cheese

extra firm tofu , cubed in bite-sized pieces, broccoli florets, cauliflower florets, white potatoes , scrubbed, peeled if you like, and diced, onion, diced, carrots, sliced, frozen corn, frozen peas, vegetable stock, salt, dried thyme, dried sage, dried parsley, bay leaf

boneless chicken breasts , cut into bite-sized pieces, onion, chopped, chopped celery, garlic cloves, minced, chicken broth, water, frozen mixed vegetables, thawed (broccoli, cauliflower and bean combination), frozen peas, thawed, frozen carrots, thawed, egg noodles, partially cooked, salt, pepper

baby corn, green beans, carrots, chopped, head cabbage, chopped, chayote, chopped (optional), snow peas, head cauliflower, chopped, head broccoli, chopped, green bell pepper, stalk celery, garlic cloves, onion, canola oil, chicken-flavored vegetarian seasoning (i use mckay s vegan chicken seasoning), cornstarch, soymilk, unsweetened or 1/2 cup milk, water, salt , to taste, pepper , to taste

tater tots, broccoli, cauliflower, green beans, chopped into 1-inch pieces, peas, eggs, grated cheddar and mozzarella cheese

manicotti, chopped green pepper, chopped onion, butter, eggs, cream-style cottage cheese, grated parmesan cheese, marjoram, cooked peas , chopped broccoli, cauliflower or 1 cup carrot, tuna, drained, butter, all-purpose flour, salt, pepper, milk, shredded cheese, grated parmesan cheese

onion, tips (the ends and skins of whole onions and also scallions and leeks, the dark green tops and white botto), broccoli stem, carrot, tops (and the bottom you usually cut off), asparagus spear (use the stems for the broth), celery top (and leaves ), pea pods (i use edamame pods too), corn cobs (after the corn is cut off), bread , heels (whole grain and dark s are best), rind brie cheese (if not going vegan), tomato, tips, beet, tips and leaves, cauliflower stem, and leaves, potato skins (regular and sweet ), bay leaf, peppercorns, parsley (i grab a handful from the garden), salt

whole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)

reduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine