300 cauliflower and zucchini Recipes

red lentils or 8 oz yellow lentils, picked over, washed and drained, water, ball tamarind pulp, boiling water , in which to soak the tamarind pulp, turmeric, vegetable oil (i use coconut oil), brown mustard seeds, cumin seed, sambhar powder, whole dried red chilies, asafetida powder, fresh curry leaves, garlic cloves, crushed, desiccated unsweetened coconut (shredded ), chopped mixed vegetables (for example, cauliflower, zucchini, red bell pepper, okra, mushrooms, peas, brussels sprouts), firm tomatoes, peeled and chopped, vegetable oil, extra, garlic cloves, extra, finely sliced, fresh cilantro, chopped, to garnish

chicken thigh fillets, diced, japanese eggplants, coconut milk, green curry paste (maesri brand), basil leaves, red chili peppers, sliced, fresh lime leaves, finely chopped, fish sauce, sugar, mixed vegetables , eg broccoli, cauliflower, zucchini, capiscum

instant potato flakes, grated parmesan cheese, celery salt, garlic powder, butter, melted and cooled, eggs, raw bite-size vegetables (mushrooms, peppers, broccoli, cauliflower, zucchini and/or parboiled carrots), prepared ranch salad dressing or dip, optional

instant potato flakes, parmesan cheese, celery salt, garlic powder, butter, melted and cooled, eggs, raw vegetables, cut in bite size pieces (mushrooms, broccoli, parboiled carrots, cauliflower, zucchini, parboiled sweet potato --whatever you)

butter, onion, chopped, stalk celery, sliced, carrot, sliced (fairly thin), potato, cubed (thin skinned ), tomatoes, diced, vegetable stock, fresh basil, chopped, cauliflower , broken into flowerets, zucchini, sliced, fresh green peas (haven tsp found frozen i liked yet), salt and pepper, grated parmesan cheese

olive oil, crushed garlic, assorted fresh vegetables, cut into 1-inch pieces (such as broccoli , cauliflower, zucchini, mushrooms, onions, bell peppers or leafy greens), salt , to taste, fresh ground black pepper , to taste

shelled edamame beans (frozen and thawed are fine), chopped cucumber (peeled or not , it s up to you), minced or chopped green bell peppers (or more to taste, i m not fond of green bell pepper), chopped red bell pepper, yellow bell pepper, minced onions, scallion, chopped, diced celery, sliced fresh mushrooms, chopped or diced fresh broccoli or 1/2-1 cup cauliflower or 1/2-1 cup zucchini or 1/2-1 cup carrots or 1/2-1 cup baby asparagus, etc,your choice, vinegar, balsamic vinegar (optional), vegetable oil, soy sauce, lemon juice, dill weed, sesame seeds

mixed assorted fresh vegetables , such as broccoli, cauliflower, zucchini, yellow squash, red bell peppers cut into 1 to 1/1/2 inch pi, distilled white vinegar, sugar (i use splenda ), water, hidden valley original ranch dressing mix

cubed zucchini, sliced onion, head cauliflower , separated flowerets, green peppers, chopped, trimmed chopped green beans or 1 quart sliced peeled carrot, garlic, halved, salt, sugar, vinegar, water, mustard seeds, celery seeds, turmeric

gram flour ( , besan in local markets), salt, red chili powder, coriander powder, baking soda, black pepper, egg, beaten, onion, chopped fine, potato, 1/4 inch cubes, oil (for deep frying), water, enough to make paste, spinach, eggplant, cabbage, fresh chili pepper, peas (frozen unthawed), cauliflower, zucchini

oil, chopped vegetables (mix any of these -- onion, celery, bell pepper, carrots), water, dry pasta (2 cups elbow macaroni or 3 cups rotini), salt, garlic cloves, minced or 1/4 tsp garlic powder, tuna, drained or 1 1/2 cups cooked chopped chicken, chopped raw vegetables such as broccoli , cauliflower, zucchini (1 or mix), cornstarch or 2 tbsp flour, milk, shredded cheese

frozen vegetables mix, such as: cauliflower , zucchini, broccoli, and carrots, lemon juice, seasoning such as tony chachere s or mrs. dash, ranch dressing, almonds or other crunchy salad topping, grated parmesan cheese

potatoes, cubed small, evaporated milk, fat-free chicken broth, cream-style corn, celery, chopped, onion, chopped, frozen mediterranean blend mixed vegetables (includes carrots, cauliflower, zucchini, italian green beans & red peppers), cream cheese (half of an 8 oz. package), bumble bee prime filet gourmet salmon, boneless, skinless (including liquid), sea salt, garlic, crushed red pepper flakes , if desired, black pepper , if desired

any mix of colorful , stir-fryable vegetables, some suggestions, red pepper, green pepper, carrot, broccoli, cauliflower, zucchini, yellow squash, onion, brown sugar, olive oil

fresh broccoli, frozen asparagus spears , cut into 2-inch diagonal slices, head cauliflower , broken into flowerets, zucchini, sliced, cucumbers, sliced, vegetable marinade, heads bibb lettuce, separated into leaves, tomato wedges

cumin, coriander, turmeric, ginger, cayenne, tomatoes, diced, garlic, minced, cauliflower, zucchinis , halved lengthwise and cut into 2 inch lengths, chickpeas, cooked, onion, quartered and thinkly sliced, olive oil, cinnamon, quinces , unpeeled cored and cut into eighths, cilantro, chopped, water

canola oil, onion, chopped fine, celery, chopped, garlic cloves, minced, corn, green beans, cut small, head cauliflower, zucchini, sliced, shrimp, raw peeled and deveined, zest of 1 lemon, soy sauce, sesame oil, cooked basmati rice

instant potato flakes, parmesan cheese, grated, garlic salt, butter, melted and cooled, eggs, assorted bite-size raw vegetables (cauliflower, zucchini, mushrooms, etc)