164267 cauliflower and broccoli flan with spinach bechamel sauce Recipes
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frozen chopped spinach , defrosted and squeezed dry and13 Morefrozen chopped spinach , defrosted and squeezed dry, olive oil, garlic cloves, finely chopped, broccoli (you can use fresh or frozen, chopped but if frozen , must be defrosted), salt and pepper, butter or 2 tbsp margarine, flour, vegetable stock (or chicken stock if you prefer), skim milk (can use whole milk or cream if you like a richer sauce), grated parmigiano-reggiano cheese, freshly grated nutmeg (optional), salt and black pepper, grated provolone cheese or 2 cups mozzarella cheese or 2 cups italian four cheese blend, frozen cheese ravioli (or use your favorite , mushroom, spinach, even meat)25 min, 14 ingredients
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cauliflower, chopped, red bell pepper, chopped and8 Morecauliflower, chopped, red bell pepper, chopped, broccoli, chopped (or green beans), mandarin orange segments, fresh lemon juice, olive oil, honey (or pure maple syrup), orange zest, salt (or to taste), pepper (or to taste)5 min, 10 ingredients
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baked cheddar broccoli rice cups and22 Morebaked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.23 ingredients
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skinless, boneless chicken breast halves - cut into 1 inc... and7 Moreskinless, boneless chicken breast halves - cut into 1 inch cubes, artichoke hearts in water, drained, fresh mushrooms, sliced, black olives, drained and chopped, paprika, olive oil, penne pasta, homemade bechamel sauce8 ingredients
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bulk mild italian sausage, butter, all-purpose flour and11 Morebulk mild italian sausage, butter, all-purpose flour, low-fat milk, salt, ground nutmeg, egg, part-skim ricotta cheese, dried parsley, marinara sauce, divided, no-boil lasagna noodles, divided, chopped cremini mushrooms, divided, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, divided1 hour 55 min, 15 ingredients
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Spinach Medley Made in the Microwave!spinach, finely chopped and25 Morespinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro20 min, 26 ingredients
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Creamy Cauliflower Soup with Almondsmelted butter or olive oil and6 Moremelted butter or olive oil, cauliflower or broccoli or other fresh summer vegetable, coarsely chopped, salt, sweetpotato (11507) or white potato, blanched almonds (12062), toasted, chicken broth or vegetable stock, plus more if needed, salt and pepper to taste7 ingredients
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Vegetables In Lemon Cream Sauceassorted frozen vegetables , such as broccoli, cauliflowe... and4 Moreassorted frozen vegetables , such as broccoli, cauliflower and red peppers, lemon-herb sauce mix , such as knorr s, half-and-half, dijon mustard, butter or margarine5 ingredients
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Lasagna Rollups with Bechamel Saucelasagna noodles and11 Morelasagna noodles, beef, ground (or use 1/2 beef and 1/2 pork), betty crocker s hamburger helper (or any mix of meat loaf seasonings and bread crumbs), spaghetti sauce (i use garlic and onion), parmesan cheese, shredded (not the kind in the can), bay leaf, light cream or to taste milk (or a combination), butter (5 1/2 tbsp), instant chicken broth, pepper, salt, nutmeg12 ingredients
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Chicken, Mushroom, Broccoli, Spinach & Tomato Pastaelbow shaped macaroni , whole-wheat, cooked, mushrooms and13 Moreelbow shaped macaroni , whole-wheat, cooked, mushrooms, dia) onions, chopped raw grape tomatoes, chicken, extra virgin olive oil, drained capers, canned, broccoli, frozen spinach, wine, chicken broth, fruit without seeds lemons, sq , 1/3 high) butter, sea salt, garlic15 ingredients
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Super Suppers Parmesan Chicken With Creamy Sage Sauceboneless skinless chicken breasts, parmesan cheese, grated and16 Moreboneless skinless chicken breasts, parmesan cheese, grated, panko breadcrumbs, plain breadcrumbs, butter, melted, canola oil, minced garlic, dried parsley, seasoning salt, fresh ground black pepper, bechamel sauce (campbell s white cream sauce, if available), chicken broth, water, white wine, liquid butter, rubbed sage, kosher salt, fresh ground black pepper1 hour , 18 ingredients
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