40030 cathy stir fried broccoli dish Recipes

  • Easy Tofu Stir Fry
    brick regular tofu, cut into 1/2-inch thick cubes and
    4 More
    brick regular tofu, cut into 1/2-inch thick cubes, olive oil, toasted sesame oil, stir fry vegetables (napa cabbage variety) or 4 cups sub an equal amount broccoli florets, white cabbage, and or bok choy, and snap peas, soyaki , a similar product called soy vey (available at trader joe s) or 1/3 cup your favorite teriyaki sauce
    10 min, 5 ingredients
  • Teriyaki Meatball Stir-Fry
    water and
    4 More
    water, vegetables (fresh or frozen , broccoli, carrots, snow peas, cabbage), chicken-flavored ramen noodles, meatballs (homestyle not italian ), stir-fry sauce (preferably kikkoman)
    22 min, 5 ingredients
  • Beef Stir-Fry for One
    beef bouillon granules, boiling water, cornstarch, sugar and
    9 More
    beef bouillon granules, boiling water, cornstarch, sugar, cold water, cider vingar, boneless beef sirloin steak , cut into 2-inch strips, vegetable oil, frozen broccoli stir-fry vegetable blend, thawed, green onion, sliced, garlic clove, minced, grated orange peel, hot cooked rice
    50 min, 13 ingredients
  • Beef Stir-Fry for One
    beef bouillon granules, boiling water, cornstarch, sugar and
    9 More
    beef bouillon granules, boiling water, cornstarch, sugar, cold water, cider vinegar, boneless beef sirloin steak , cut into 2-inch strips, vegetable oil, frozen broccoli stir-fry vegetable blend, thawed, green onion, sliced, garlic clove, minced, grated orange peel, hot cooked rice
    25 min, 13 ingredients
  • Easy Shrimp Stir Fry
    cornstarch, cold water, reduced-sodium soy sauce and
    10 More
    cornstarch, cold water, reduced-sodium soy sauce, garlic powder, ground ginger, fresh broccoli florets, olive oil, sweet red pepper , julienned, green onions, chopped, uncooked medium shrimp, peeled and deveined, frozen stir-fry vegetable blend, thawed, garlic cloves, minced, chopped peanuts
    30 min, 13 ingredients
  • Asian Green Bean Stir-fry
    sesame oil and
    5 More
    sesame oil, green beans, trimmed and cut into 1-inch pieces, crushed red pepper or to taste, water, mixed stir-fry vegetables, rinsed , or 1 1/2 cups frozen mixed stir-fry vegetables, thawed, black bean-garlic sauce (see ingredient note)
    20 min, 6 ingredients
  • Oriental Stir Fried Broccoli
    garlic clove, minced, peanut oil and
    3 More
    garlic clove, minced, peanut oil, head broccoli, cut into florets, water, teriyaki sauce
    12 min, 5 ingredients
  • Broccoli and Cauliflower Stir Fry
    broccoli florets, head cauliflower, carrot, sliced and
    8 More
    broccoli florets, head cauliflower, carrot, sliced, garlic, minced, gingerroot, minced, green onion, sliced, oyster sauce, hoisin sauce, soy sauce, red pepper flakes, salt
    30 min, 11 ingredients
  • Broccoli Slaw Stir-fry
    broccoli slaw, sliced bacon, bacon grease drippings and
    2 More
    broccoli slaw, sliced bacon, bacon grease drippings, ground black pepper, red pepper flakes
    15 min, 5 ingredients
  • Vegetables Stir Fry Vegetarian Vegetables Stir Fry Vegetarian
    honey, prepared stir fry sauce and
    6 More
    honey, prepared stir fry sauce, crushed red pepper flakes (1/4 to 1/2 tsp.), peanut oil or vegetable oil, broccoli florets, mushrooms, onion , cut into wedges and separated into 1-inch strips, carrot, cut diagonally into 1/3 inch slices
    5 min, 8 ingredients
  • Beef Stir-Fry with Oyster Sauce Beef Stir-Fry with Oyster Sauce
    boil-in-bag rice, boneless top sirloin, minced garlic and
    2 More
    boil-in-bag rice, boneless top sirloin, minced garlic, frozen broccoli stir-fry vegetables, thawed, oyster sauce or worcestershire sauce
    6 ingredients
  • Almond Vegetable Chicken Stir-Fry Almond Vegetable Chicken Stir-Fry
    boneless skinless chicken breasts , cut into thin strips and
    9 More
    boneless skinless chicken breasts , cut into thin strips, sliced almonds, canola oil, frozen broccoli stir-fry vegetable blend, cornstarch, brown sugar, ground ginger, unsweetened pineapple juice, reduced-sodium soy sauce, hot cooked rice , optional
    15 min, 10 ingredients
  • 5 Tablespoon Shrimp Stir-Fry 5 Tablespoon Shrimp Stir-Fry
    cooked shrimp, orange juice, fresh lime juice, canola oil and
    2 More
    cooked shrimp, orange juice, fresh lime juice, canola oil, szechuan sauce (i use san-j szechuan hot & spicy stir fry and marinade sauce, i get this at whole foods or target g), orange marmalade
    13 min, 6 ingredients
  • Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts
    chinese egg noodles or 8 oz thin spaghetti, sesame oil and
    15 More
    chinese egg noodles or 8 oz thin spaghetti, sesame oil, rice vinegar, hoisin sauce, soy sauce , plus, soy sauce or 1 tbsp tamari, sugar, cornstarch, salt, oil, fresh minced ginger, minced garlic, crushed red pepper flakes, broccoli, trimmed and cut in florets, oil, walnuts, tamari (or soy sauce)
    35 min, 17 ingredients
  • Spicy Stir-Fried Broccoli Rabe (Sara Moulton) Spicy Stir-Fried Broccoli Rabe (Sara Moulton)
    freshly squeezed lemon juice, naturally brewed soy sauce and
    12 More
    freshly squeezed lemon juice, naturally brewed soy sauce, freshly chopped basil leaves, extra-virgin olive oil, balsamic vinegar, grated lemon zest, firm tofu, rinsed, patted dry, and sliced 1/2 inch thick, broccoli rabe , tough stalks trimmed, extra-virgin olive oil, plump garlic cloves, hot red pepper flakes, coarse sea salt, freshly milled black pepper, lemon wedges, for garnish
    1 hour 20 min, 14 ingredients
  • Asian Stir Fried Broccoli Asian Stir Fried Broccoli
    vegetable oil, garlic minced, grated fresh ginger and
    6 More
    vegetable oil, garlic minced, grated fresh ginger, white onion sliced, broccoli florets, red bell pepper sliced in thin strips, water, cooking sherry, oyster sauce
    10 min, 9 ingredients
  • Broccoli Salad Broccoli Salad
    broccoli slaw and
    6 More
    broccoli slaw, toasted seeds (pumpkin, sliced almonds, pine nuts), raisins, sliced red pepper, stalks chopped celery, chopped green onion, ginger soy salad dressing or stir fry sauce
    5 min, 7 ingredients
  • Easy Veggie-Shrimp Stir-Fry with Udon Easy Veggie-Shrimp Stir-Fry with Udon
    whole-grain udon noodles (or whole-wheat pasta), olive oil and
    8 More
    whole-grain udon noodles (or whole-wheat pasta), olive oil, frozen shrimp, deveined, frozen stir-fry vegetables, almonds, sauce used for stir-fry, such as teriyaki, hoisin or soy, orange juice, cornstarch, chopped scallions (optional), toasted sesame seeds (optional)
    10 ingredients




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