137446 catfish lemon capers oregano watchers Recipes
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hard-boiled eggs, peeled, garlic clove, onion and6 Morehard-boiled eggs, peeled, garlic clove, onion, capers, drained and chopped (if using salt packed capers, soak in a little milk and drain), lemon , juice and zest of, hot sauce, mayonnaise (just enough to bind), coarse black pepper, fresh flat leaf parsley, finely chopped20 min, 9 ingredients
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halibut fillets (about 5 oz each), salt and black pepper and7 Morehalibut fillets (about 5 oz each), salt and black pepper, olive oil, tomatoes cut in half, capers, drained and rinsed, fresh lemon juice, baby spinach, chopped fresh flat-leaf parsley, whole-grain bread or 2 chunks whole-grain baguette9 ingredients
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Catfish Baked in Foil (Food Network Kitchens)couscous (preferably whole wheat), extra-virgin olive oil and8 Morecouscous (preferably whole wheat), extra-virgin olive oil, smoked paprika, kosher salt and freshly ground pepper, skinless catfish fillets, lemons (1 thinly sliced, 1 juiced ), roughly chopped fresh parsley or mint, red onion, thinly sliced, tomatoes, halved, garlic, finely chopped40 min, 10 ingredients
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Catfish Nuggets With Honey Dipping Saucereal mayonnaise, yellow mustard, honey, milk and6 Morereal mayonnaise, yellow mustard, honey, milk, liquid from hot peppers in vinegar, crushed cornflakes cereal, garlic powder, seasoned salt, farm-raised catfish fillets, cut into 1 1/2- to 2-inch pieces, lemon wedges15 min, 10 ingredients
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Lemon Mousse--Weight Watcherssugar-free lemon gelatin, unsweetened lemon juice, water and1 Moresugar-free lemon gelatin, unsweetened lemon juice, water, fat-free whipped topping1 hour 10 min, 5 ingredients
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Lemon Sole with Lemon-Caper Sauceextravirgin olive oil, lemon sole fillets, salt and7 Moreextravirgin olive oil, lemon sole fillets, salt, freshly ground black pepper, butter, garlic clove, minced, fat-free , less-sodium chicken broth, capers, rinsed, drained, and minced, fresh lemon juice, minced fresh flat-leaf parsley10 ingredients
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Lemon Caper Calamari Steaks with Broccoliniolive oil, garlic cloves, crushed in a press and14 Moreolive oil, garlic cloves, crushed in a press, dried hot red-pepper flakes, broccolini, trimmed, water, salt, all-purpose flour, grated parmigiano-reggiano, black pepper, egg, water, frozen calamari steaks (1 lb total), thawed, unsalted butter, fresh lemon juice, bottled capers in brine, rinsed and drained, lemon wedges20 min, 16 ingredients
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Lemon Caper Saucefat-free or light sour cream, drained capers, lemon juice and1 Morefat-free or light sour cream, drained capers, lemon juice, chopped lemon zest or peel (optional)4 ingredients
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Lemon-Caper Baked Codbutter, cubed, lemon juice, garlic pepper blend and5 Morebutter, cubed, lemon juice, garlic pepper blend, grated lemon peel, capers, drained, cod or haddock fillets (6 oz each), seafood seasoning, crumbled feta cheese20 min, 8 ingredients
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Halibut with Lemon & Caper Saucelemon or more to taste, all-purpose flour, salt and8 Morelemon or more to taste, all-purpose flour, salt, freshly ground pepper, halibut, cooked per recipe , net from 1 lb halibut fillet (about 1 1/2 inches thick), cut into 1/4-inch-thick diagonal slice, extra-virgin olive oil, garlic, minced, reduced-sodium chicken broth (105273) or fish stock, capers (optional), butter, chopped fresh parsley11 ingredients
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Lemon-Capered Pork Tenderloinpork tenderloin (boneless ), capers (crushed ) and4 Morepork tenderloin (boneless ), capers (crushed ), dried rosemary, black pepper, water, lemon juice11 min, 6 ingredients
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