3640 catfish healthy Recipes

angel hair coleslaw mix, sliced red onion, radishes, thinly sliced, minced fresh cilantro , optional, fresh lime juice (about 2 limes), honey, salt, cracked black pepper, sour cream, garlic, minced, green onions, minced, dijon mustard, fresh lemon juice, chopped fresh dill, vegetable oil, for frying, catfish fillet, cornmeal, fried taco shells , recipe follows, sliced avocado , optional, lime wedges, optional, vegetable oil, for frying, corn tortillas

catfish, salt, ketchup, mayonnaise, yellow mustard, worcestershire sauce, brown sugar, apple cider vinegar, unsalted butter, room temperature, chopped sweet onion, lemon, sliced

mayonnaise (recommended : miracle whip), creole mustard (recommended : zatarains), chipotle peppers in adobo, seeded, adobo sauce from the canned chipotles, scallions, greens only, coarsely chopped, heavy cream, kosher salt and freshly ground black pepper, head purple cabbage, sliced, head white cabbage, sliced, carrot , julienne, purple onion, coarsely chopped, coarsely chopped cilantro leaves, extra-virgin olive oil, limes, juiced, kosher salt and freshly ground black pepper, butter, purple onion, finely chopped, jalapeno peppers, seeded and chopped, chopped garlic, salt and freshly ground black pepper, smoked paprika, ground cumin, peanut oil, for frying, catfish fillets, chopped cilantro leaves, creole mustard (recommended : zatarains), eggs, beaten, worcestershire sauce, mayonnaise, grated monterey jack, panko bread crumbs, divided, fresh flour tortillas, monterey jack cheese, grated, note : make the chipotle cream sauce and the slaw first and refrigerate.

catfish fillet, cut into four even pieces, salt and freshly ground pepper to taste, flour, egg beaten lightly, cornmeal, peanut or canola oil for frying

catfish fillet, salt , to taste, pepper , to taste, buttermilk, milk, eggs, cornmeal, salt and pepper (to taste) for the cornmeal, canola oil, lemon wedges

catfish fillets (about 4 oz each), bamboo skewers, salt, cayenne, creole or whole-grain mustard, buttermilk, vegetable oil, bleached all-purpose flour, recipe remoulade sauce , recipe follows, chopped green onions or scallions (green part only), chopped garlic, prepared horseradish, creole or whole-grain mustard, yellow mustard, ketchup, hot sauce, worcestershire sauce, fresh lemon juice, egg, salt, cayenne, vegetable oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

catfish fillets, yellow cornmeal, all-purpose flour, salt, paprika, ground black pepper, milk, unsalted butter, lemon wedges, for garnish

catfish fillets, essence or other seasoning salt, recipe follows, fresh lemon juice, minced parsley leaves , plus chopped parsley for garnish, minced garlic, yellow cornmeal, all- purpose flour, salt, vegetable oil, lemon wedges, for serving

catfish fillets, shredded russet potatoes, shredded sweet potatoes, shredded spanish onion, salt to taste, pepper to taste, canola oil, egg, beaten, fish stock, dijon mustard, balsamic vinegar, lemons and limes, for garnish

catfish fillets, essence , recipe follows, salt, idaho russet potatoes, peeled and passed through a vegetable shredder, soaking in cool water, mustard, for coating, olive oil, mirliton lyonnaise , recipe follows, chopped parsley, garnish

catfish fillets, essence , recipe follows, heavy cream, prepared horseradish, fresh lemon juice, salt, red hot pepper sauce, cream cheese, softened, chopped green onions, chopped fresh parsley leaves, chopped fresh dill leaves, unflavored gelatin, dry white wine, sliced lemons, garnish, sliced cucumbers, accompaniment, croutons, accompaniment, creole mustard sauce , recipe follows

catfish fillets, skin removed, salt, crab boil seasoning (recommended : old bay), all-purpose flour, cornmeal, oil, for frying

catfish, dry thyme, yellow mustard, seasoned flour, enough for dredging

catfish fillets (4 ozs), cream cheese softened (8 oz size), mayonnaise, worcestershire sauce, fresh lemon juice, chopped green onions, divided, chili sauce (12 oz size)

catfish, cooked and flaked, cream cheese, softened, ayonnaise, sour cream, diced onion, juice of 1 lemon, worcestershire sauce, drops liquid smoke, salt and pepper to taste

catfish fillets, hot sauce, eggs, beaten, cornmeal, salt & pepper, to taste, cooking oil

catfish, cooked and flaked, reduced fat cream cheese, fat free mayonnaise, reduced fat sour cream, diced onion, juice of 1 lemon, worcestershire sauce, drops liquid smoke, salt and pepper to taste

catfish fillets (however many you need), salt, pepper, seven up, yellow cornmeal, grits, oil to fry in