976 casserole light Recipes

lightly toasted and cubed bread, enough to generously cover the base of a 9 x 13 pan, bacon, cooked and crumbled, sausage, cooked and crumbled, onion, chopped and sauteed, fresh mushrooms, chopped and sauteed, tomatoes, chopped, uncooked, eggs, beaten with the following, milk, dijon mustard (or 2 tsp. dry mustard powder), fresh ground black pepper, dried mixed herbs (optional), cheddar cheese, grated

light margarine, divided, white onion, chopped, green bell pepper, chopped, eggs, beaten, egg white substitute, cooked chicken, diced, russet potatoes, peeled and cubed, carrot, chopped, cheddar cheese, shredded, parsley flakes, cheddar cheese, shredded

light brown sugar, orange juice, vanilla, pumpkin pie spice, divided, sweet potatoes, peeled and cubed in 1-inch, butter, divided, flour, chopped pecans, marshmallows

light brown sugar, ground cinnamon, sweet potatoes, cold butter , cut into pieces, salt, firm bananas, sliced, crushed pineapple, pineapple juice, lemon juice, honey

light brown sugar, unsalted butter, salt, dark rum, banana liqueur, sliced bananas, french bread, cubed, low-fat milk, eggs, vanilla, almond extract, salt, ground cinnamon, sugar, chocolate chip

lightly packed) 1/2-inch cubes french baguette with crusts, butter, vegetable oil, russet potatoes, peeled, cut into 1/2-inch cubes, chopped shallots, hot-smoked salmon fillets, skinned, flaked into bite-size pieces, minced fresh chives, minced fresh dill, eggs, half and half, sour cream, dijon mustard, salt, ground black pepper, sour cream, capers, fresh dill sprigs

light chunk tuna in water, potatoes (peeled, cubed and steamed until tender), carrots (diced and steamed ), chickpeas (1 16 oz can cooked ), baby peas, fat-free chicken broth (2 cans 98% fat free cream of), frozen mixed vegetables, wide egg noodles, salt (lemon pepper)

chopped onion, chopped green bell pepper, frozen cooked peeled and deveined crawfish tail meat, rinsed and drained, light processed cheese, cubed (such as velveeta light), tub light garlic -and-herbs spreadable cheese (such as alouette light), condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, cooked wild rice, cooked long-grain white rice, chopped green onions, salt, ground red pepper

light sour cream, diced green chilies, drained, paprika, ground cumin, salt, chopped green onion , including some tender green tops, garlic cloves, minced, corn tortillas, softened (wrap in paper towels and microwave for 25-30 seconds), cooked chicken breasts, cubed (about 2 lb), monterey jack cheese (about 1 lb), your favorite fresh salsa

light margarine, garlic clove, minced, flour, chicken stock, defatted, skim milk, salt, pepper, cooked chicken breasts, diced, reduced-calorie mayonnaise, celery, diced, onions, chopped, lemon juice, rice, cooked and cooled

light ricotta cheese, egg, pam vegetable oil cooking spray, picante sauce or 1 1/2 cups salsa, corn tortillas, black beans, drained, shredded mozzarella cheese

butter or margarine, coarse cracker crumbs, divided, coriander, dried thyme, chopped celery, chopped onions, pepper, oysters, drained (reserve liquid), divided, light cream, worcestershire sauce, hot pepper sauce, chopped fresh parsley or cilantro

light chunk tuna in water, penne pasta, cream of mushroom soup, frozen peas

light cream cheese , spreadable container, cottage cheese, low-fat, guacamole , epicure s dip mix seasoning, turkey, cooked & diced, fajita seasoning mix , epicure s, tomatoes, diced, garlic, minced, tortillas , large whole wheat or 4 flavoured, black beans, drained and rinsed, low-fat cheese, grated, tomato sauce

light cream cheese, ricotta cheese, egg, sugar, vanilla extract, butter, melted, sugar, eggs, all-purpose flour, baking powder, baking soda, orange juice, frozen strawberries with juice, thawed, sugar, cornstarch, orange juice, sliced fresh strawberries, grand marnier (optional)

light olive oil, sausages, unsalted butter, pumpkin or 1 1/2 lbs butternut squash, seeded and cut into 1/2in dice, onion, finely sliced, garlic clove, crushed, sage, freshly chopped, dijon mustard, chicken stock, butter beans, drained and rinsed, black pepper, parsley, freshly chopped

marinated artichoke hearts, drained and chopped, light mayonnaise (i use hellmans light), boneless skinless chicken breasts, dijon mustard, red pepper flakes, onion, diced, diced tomatoes with onion and garlic, drained and juice squeezed, reserve juice, swiss cheese, shredded, fresh lemon juice (i use the end of a small lemon), penne pasta, pepper, cajun spices, half & half light cream, hot sauce, peas, thawed, parmesan cheese

pineapple chunks , in their own juice, sliced peaches in light syrup, sliced pears in light syrup, pitted tart red cherries, bananas, peeled and sliced, lemon juice, light brown sugar, vanilla wafer crumbs, margarine, cut up, creme de banane