21455 casserole clean eating Recipes

fresh mushrooms , clean & slice, american cheese, pitted ripe olives, sliced, flour, half-and-half cream, melted butter, butter flavored cracker

virgin olive oil or 2 tbsp butter, chopped yellow onion, chopped green bell pepper, fresh jumbo shrimp, cleaned and deveined, chopped fresh parsley, canned tomato sauce, mild salsa, salt, fresh ground black pepper, all-purpose flour, milk (whole or 2%), vegetable shortening , for greasing the baking dish, canned cream-style corn, grated parmesan cheese

carrots, cleaned ,cut into 1/4 inch slices and cooked in 1/4 cup water until tender (reserve the cooking liquid), brown sugar, fresh lemon juice, grated lemon , rind of, honey, cinnamon, raisins, butter

canola oil, plus more for cooking leeks, all-purpose flour, mushroom broth, frozen french-cut green beans , defrosted, sliced fresh mushrooms, frozen pearl onions, thawed, leeks, cleaned and thinly sliced (white part and some of the green), salt and pepper

lean ground beef, garlic cloves, fresh mushrooms, cleaned & sliced, onion, chopped, fresh tomatoes, chopped, zucchini, grated, italian-style tomato sauce, kernel corn, chopped jalapeno peppers, seeded and deveined, dried oregano, cilantro, dried, chili powder (or less 6 tbsp parmesan cheese 1 tin french s fried onion (if unable to get french s crumble potato), beef-flavor ramen noodles

shrimp, shelled,cleaned and boiled, cream of mushroom soup, mayonnaise, garlic, minced, worcestershire sauce, salt and pepper, hard-boiled eggs, sliced, breadcrumbs, almonds

chicken breasts, boneless, skinless (pounded about 1/4 inch thick ), pesto sauce (i use flat iron steaks with lemon-basil pesto for my ), tomato , seeded divided in fourths, mushrooms, cleaned , sliced divided in fourths, mozzarella cheese, shredded , divided in fourths (or more), italian seasoning, divided in fourths, red pepper flakes , divided in fourths, onion, sliced, quartered , divided in fourths, spicy red pepper pasta sauce (i use classico), corkscrew macaroni , cooked according to directions

butter or 1/2 cup margarine, sliced fresh mushrooms, whole shallots, chopped, green onions, tops only chopped, raw scallops, chopped (or leave out and just add more shrimp), raw cleaned shrimp, chopped, lump crabmeat, lemon juice, beau monde seasoning, cayenne pepper, grand marnier (or other similar orange liqueur), white sauce, cooked white rice, sliced swiss cheese , about, butter, flour, milk, worcestershire sauce

croutons , homemade are best,boxed are okay, diced tomatoes, provolone cheese or 1 cup mozzarella cheese, grated, olive oil, onion, diced, zucchini, cleaned and sliced, salt and pepper, tomato juice, seasoned dry bread crumb, grated parmesan cheese

olive oil, leeks, washed and thickly sliced, parsnips, peeled and cut into chunks, bay leaves, garlic cloves, unpeeled, onion, peeled and chopped, thyme, mushrooms, cleaned, chicken piece, skin removed, sweet potato, peeled and chopped, salt and pepper

smart balance light butter spread, onion, chopped, mushrooms, chopped, flour, chicken stock, fat-free half-and-half, salt, pepper, fresh green beans, cleaned and trimmed, seasoned croutons, crushed (may want to only use half the croutons as they can be over powering, up thanks to review), walnuts, chopped, smart balance light butter spread, onion, minced

chicken , cut into strips, potatoes , cut similar to ranch-style french fries, asparagus, cleaned ,and cut on the diagonal (about 2-inches long), fresh garlic, sliced thin (more if desired), shallots, sliced thin, olive oil, mozzarella cheese, shredded (more if desired), fresh basil leaves, chopped coarsely, dry white wine (do not use cooking wine), fresh ginger , sliced in thin julienne, soy sauce, honey, thai chili paste or 2 tsp other red chili paste, sesame oil, sesame seeds (optional)

butter, if flour, sherry wine, parsley, minced, breadcrumbs, cooked shrimp, peeled, cheese preferably parmesan cheese, sliced mushrooms (fresh ), light-cream, mayonnaise, chopped scallion, well-cleaned crab, artichokes (chopped )

russet potatoes, peeled and grated, eggs (substitution suggestion provided bottom), milk, colby-monterey jack cheese, shredded , 1 cup reserved, salt and pepper (to taste), green pepper, chopped, red pepper, chopped, white button mushrooms, cleaned and sliced, frozen spinach, well-drained, tomato, seeded and diced, white onion, chopped, green onion, chopped

olive oil, mole , verde paste (some prepared versions contain gluten), chicken stock, chicken breasts, pre-cooked and shredded, corn (fresh or frozen ), diced green chilies, salt (or to taste), habanero pepper, minced (optional), corn tortillas (8 tortillas, 6-inch diameter), plain fat-free yogurt (or 4 oz yogurt, 4 oz dairy-free sour cream or cream cheese ), mexican blend cheese (shredded ), baby spinach ( 6 cups uncooked leaves, cleaned ), cilantro, avocado, lime, fresh ground black pepper , to taste

shrimp, cleaned and peeled, soy sausage (can substitute real sausage if preferred), tomatoes, diced, white onion, halved and thinly sliced, sweet peas, fresh spinach, sliced into long, thin strips, cilantro, chopped, ginger, diced, vegetable oil, divided, sour cream, kraft mexican style finely shredded four cheese (or similar), milk, granulated sugar, flour (self-rising used in this recipe), salt, divided, ground cardamom, ground marjoram, ground pepper, paprika, hot sauce, lemon juice

wild ducks, cleaned, stalks celery , cut into 2-inch pieces, onion, halved, salt, pepper, grain and wild rice blend, sliced mushrooms, chopped onion, melted margarine, all-purpose flour, half-and-half, chopped fresh parsley, almonds

squid, cleaned and sliced into pieces, clams in shell, shrimp, monkfish , cut into pieces, snails, green pepper, diced, artichoke heart , rough chopped, tomatoes, garlic, chopped, rice, water or 4 cups chicken stock, saffron, green peas, salt and pepper, to taste, parsley (optional)