21 casserole beans salt spinach Recipes

onion, chopped (1/3 cup), garlic, minced, cooking oil, peeled italian-style tomatoes, cut up, dried oregano or 1 tsp basil, crushed, tofu, drained (fresh bean curd), cooked brown rice, frozen chopped spinach, thawed and well drained, shredded swiss cheese (2 oz), salt, pepper, sesame seeds, toasted

dry black-eyed peas, olive oil, onion, chopped, fresh spinach, peeled and diced tomatoes, salt, fennel seed, ground

whole wheat penne, extra virgin olive oil, butter, garlic cloves, grated, onion, chopped, flour, chicken stock, milk or 1 cup half-and-half, salt & fresh ground pepper, nutmeg, flat leaf parsley, chopped, grated parmigiano-reggiano cheese , plus some for topping, cannellini beans, drained, frozen spinach, thawed and squeezed in a kitchen towel to remove excess moisture, salmon fillets, steamed medium rare

water, salt, couscous, uncooked, canned black beans, drained, no-salt-added corn, drained, canned sliced water chestnuts, drained, roasted red peppers , in water,drained and cut into strips, minced green onion, minced pickeled jalapeno peppers, part-skim ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable oil cooking spray, fresh spinach leaves

olive oil, onion, chopped, red bell pepper, chopped, sliced fresh mushrooms, minced garlic, diced tomatoes with green chile peppers (such as ro*tel), black beans, drained and rinsed, salsa, chili powder, ground cumin, cayenne pepper, salt and ground black pepper to taste, fresh spinach leaves , or to taste, yellow squash, cubed, saltine crackers, crushed, shredded cheddar cheese (optional)

cannellini beans, rinsed and drained, frozen chopped spinach, thawed, part-skim ricotta cheese, egg substitute, table salt, black pepper, olive oil, onion, chopped, garlic cloves, chopped, mushrooms, sliced, italian seasoned breadcrumbs, parmesan cheese, grated

butternut squash, quinoa, water, salt, olive oil, divided, garlic cloves, minced, shallots, diced, mushroom, sliced, red onion, sliced, eggs, frozen spinach, drained, gruyere cheese, shredded, black beans, mashed or pureed, salt and pepper, herbs

kidney beans, salt pork chopped fine, worcestershire sauce, spinach, vinegar, salt

brown rice, black beans 104221, kidney beans 104228, spinach, soy cheese 57736, head cauliflower, zucchini, yellow, garlic, light silken firm tofu 16164, flour, salted margarine 120800, salt, pepper, pine nuts

chorizo sausage, removed from casings and chopped, chickpeas, rinsed and drained, sliced onion, chopped red bell pepper, salt, red pepper flakes, fresh bay leaves, minced garlic, fresh spinach, stems removed and rinsed, dry white wine

italian sausage (i like the hot better than the mild), fresh spinach leaves, chopped (3 to 5 cups) or 1 small 1 1 lb package of frozen cut spinach leaves, thawed, cannellini beans or 2 (15 oz) cans great northern beans, onion, chopped, garlic cloves, minced (about 1 tbsp), fennel seeds, ground or 1 small fennel bulb, finely chopped, sage, fresh and chopped or 1 tbsp dried ground sage, salt, parmesan cheese, grated

kidney beans (2oz cooked weight), chickpeas (1oz cooked weight), cannellini beans (1oz cooked weight), onion, chopped, garlic, crushed, olive oil, courgette, chopped, stalk celery, chopped, salt and pepper, chopped tomatoes, oregano, tblsp porridge oats, sunflower seeds, spinach, steamed

olive oil, onion, chopped, garlic, minced, diced tomatoes, kidney beans, rinsed and drained, cooked rice, packaged frozen chopped spinach, thawed and well drained, shredded mozzarella cheese, pepper, salt

butter beans, tomato puree, ginger-garlic paste, salt, red chili powder, butter, pasta, boiled, onion, garlic, french beans, zucchini, broccoli floret, spinach, carrots, butter, refined flour, milk, ground nutmeg, cheese, grated, saffron, peppercorns, salt

chicken broth, red beans, rinsed and drained, mushrooms, sliced, barley, uncooked, onions, chopped, pepper, salt, baby spinach, parmesan cheese, shredded

carton sour cream, milk, water, salt, pepper, cream of mushroom soup, undiluted, cream of celery soup, undiluted, cream of chicken soup, undiluted, cheddar cheese soup, undiluted, italian-style diced tomatoes, undrained, choose 1 fish/meat/poultry, white tuna, drained and flaked, chopped cooked chicken, chopped cooked ham, chopped cooked turkey, ground beef, browned and drained, choose 1 pasta/rice, uncooked elbow macaroni, uncooked rice, uncooked wide egg noodles, shredded mozzarella cheese, shredded swiss cheese, grated parmesan cheese, fine, dry breadcrumbs, choose 1 frozen vegetable, frozen chopped spinach, thawed, frozen cut broccoli, frozen italian green beans, frozen english peas, frozen sliced yellow squash, frozen whole kernel corn, choose 1 or more extras (optional), sliced mushrooms, drained, sliced ripe olives, chopped bell pepper, chopped onion, chopped celery, garlic cloves, minced, chopped green chiles, taco seasoning mix

canned cannellini beans, rinsed and drained, frozen chopped spinach, thawed, part-skim ricotta cheese, egg substitute, table salt, black pepper, olive oil, onion, chopped, garlic cloves, chopped, mushrooms, sliced, reduced-calorie bread , torn in small pieces, grated parmesan cheese

water, salt, couscous uncooked, black beans well drained, no salt added whole kernel corn drained, canned sliced water chestnuts drained, roasted red peppers water drained and cut into strips, minced green onions, minced pickled jalapeno peppers, ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable cooking spray, fresh spinach leaves